Vince Gironda 45 Degree Pulley Row
1:13
Added: 2 years ago
From: ironguru
Views: 48,695
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  • Great vid!

    iluvmym4 1 month ago

  • OMG at last i see this in action. This is the one used in the 10-8-6-15 booklet.

    Please post more Gironda exercises!

    craniumbizarre 2 years ago

  • this looks like the gironda racing dive pulley row

    bishopaz 2 years ago

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