Aerial Yoga

[brookn76]

Very cool

[Shtroumphette101]

HAHAHA easy shit, I still prefer aerial acrobatics! but that can be a good start for someone who never did that kind of thing before. :)

[knowingjoy]

I think its funny people only try anything once and already know all about something...lol I have been enjoying yoga and Aerial....LOVE it..

[MissRitaChristine]

"Deep relaxation" - yeah, that's called sleeping.

[Blindjohn]

I tired this yoga, it is hard. Its great for back decompressions the poses are hard to do for me becuase I feel like I going fall out of the silk.

[Blindjohn]

I tired this yoga, it is hard. Its great for back decompressions the poses are hard to do.

[ChronicHeaven]

wow so cool!

[guestwho789]

Is aerial yoga okay for someone who is a little older and has some back/neck issues?

[ChildOfTheStars7]

Awesome video! I took my first aerial class last week and I'm HOOKED! It feels super freeing. I can't wait to get my own silk :) What song was in the video? I really liked it, nice choice!

[michirhythm]

this is beautiful. Great instruction video for antigravity yoga. Thanks!

[djkgr]

I love the music of the videoclip so much Do you know the name of that beautiful music ?

[pavanatanaya]

I've been playing/ practicing for years. Today I went to the park next to the beach and did standing poses. Kapo and restorative in the privacy of nature. In front of God and everyone. Tomorrow, theraputics and joy under a giant purple Jacaranda. I love my swing. Wanna play?

[ShenGuro]

where did you get your hammock fabric?

[SimplyLaurel]

I took an aerial yoga class a few months ago, but it was pretty basic. We only learned how to do about half of the poses. :/

[partneryogachs]

@SimplyLaurel

If you liked it keep going! It takes more than 1 class to learn anything...

[LondonSnaps1]

i really want to try unnata aerial yoga <3

[partneryogachs]

@LondonSnaps1

Unnata aerial yoga is the best! The founder Michelle is an amazing instructor.

[SpazzyCat420]

ya ok so since my post ive tried the hammock, made me very dizzy, was the feeling of slightly shifting and not having control by the end of the hour i was about to either pass out or puke, i could do the inverts no problem, its definately harder than it works my shoulder were killing me afterwards

[Apashiol]

Nice stuff. Wish I had some way to suspend a sling in my home.

[SpazzyCat420]

i do pole dancing, that looks like it could help me out i want one

[jandj1983]

@SpazzyCat420 I agree looks like it would complemnt pole really well!

[tigerlilly317]

Beautiful :)

[NelsonYogaInversions]

Awesome transformation to aerial from acroyoga- good luck with your new adventure!

[paul4585]

this can be done only after rigorous practice....

i guess it would be great for flexibility , strength and for height as well.

great vid guys. cheers.

[sexxiiravegirl]

this is awesome but were can i find classes like this? especially in chicago?

[Wicckid]

OK that looks so cool. Where does one get one and how does one set it up?

[rimuchopra]

Looks nice and relaxing, was wondering if one could use this for back bends to handstands or a backbend to handstand kickover

[mykewylde]

you would need a strong ceiling i imagine..right?

[partneryogachs]

Hey, don't knock it til you try it!

[eldiagrama]

Lol.

Whats next, underwater yoga? 

:)