DeFrancosGym.com - Brian Cushing 3-Chain Floor Presses

[kypselialani14]

stop complaining about peds...professional athletes especially those of nfl,that require speed,explosion,power,use peds thats well known at the year 2011...but they also train hard thats true...

[d4liife]

Cushing is a big time CHEATER like most of the "athletes" at defrancos gym(.and in the NFL MLB NBA and NHL)......Its only a matter of time before they all get caught.

[singtheho3]

@viralencore84 he plays inside backer in their 3-4

[SarcasmAlert]

i dont know about you but i counted two

[elgilicious]

@SarcasmAlert Really? I counted eight.

[Szekler11]

shut the fuck up! He's as inocent as the rest of the NFL

[farrant2011]

Cushing is my Hero

[mgrealdeals]

C H E A T E R. Why are people impressed by guys taking these PED's? It makes ordinary run of the mill players into Superstars.. Just ask Cansceco. He flat out admitted that he did not have enough skills to play MLB.but with drugs he puts up Hall of Fame Numbers. This drug use is an out and out DISGRACE to sports .. I may stop watching all together.

[viralencore84]

Brian Cushing in the 3-4 scheme will make him a better player. He has the power to get after QB's and if Clay could do it so can he.

[anepales]

i wanted to believe that this was all done clean but he took a steroid masking agent. why would you take that unless you're on it? don't kill the messenger. this was reported by very reliable sources and wasn't he suspended? this was done dirty. not that i blame him. hell, if taking steroids would help me make millions i'd be juicin' like crazy.

[wcafb]

You guys may be right, maybe he didn't use steroids, but there is endless evidence that supports the fact that he did. OAS(Overtrained Athelete Syndrome) may have something to do with his positive test, but I just cant beleive it. One thing I must say is though, Do you know how many people use steroids in the NFL?, a lot, are there a lot of players like cush? No. So steroids or not he is still great.

[Kafka1479]

god i love steroids!

[m0lestervan7]

he's a cheater. plain and simple. like playing baseball with a corked bat. not fair for the rest of the guys. this juiced up freak is like all of defrancos "stars", cheaters juiced up on roids. almost all of his clients are on the needle. disgusting.

[Kocis19]

@m0lestervan7 Welcome to the NFL. It comes down to size, strength and skill at the end of the day, and if performance enhancing drugs increase that, then let them be. I am happier watching the NFL get faster with crazier players than just peak and plateau because nobody's performance is increasing.

[KevFootball63]

Funny thing is all the shit talkers on here wouldnt survive if they lined up against this guy,cush is a monster!

[jpsoxtails]

why can't people man up. if you find one infected by steriods chances are most of them are. i wonder who his supplier is. how can his trainer not know he was on steriods. smh these trainers are no better they juice up there athletes to get a little recognition. i suspect austin miles is on something as well just look at his transformation. all working under the same roof with same management. lmao

[gosciu555]

@jpsoxtails

Dude you better STFU, you don't know Defranco so don't say shit. Cushing didn't fail for steroids he failed for some other controlled substance.

[sammcl16890]

@jpsoxtails That's one of the most ridiculous statements I've ever read. Just because there's one of something, doesn't mean that the majority of the thing in question is the same as the first one. What you just did there, was take one piece of information, and apply it to everything else. It's like saying if you meet one person and they have blonde hair, then most people have blonde hair.

[gosciu555]

Whats the point of doing floor press instead of bench?

[abredell]

some gyms love being gym rats

[NoobSoldier2006]

he tested + before draft

[shiron236]

8TITID is one of those person who you just want to knock their fucking teeth into the back of their throat.

Just ignore them and left the flame. They want attention that they cannot receive in real life.

[and34]

fuck yah thats strength, i do that. only with 135 but its hard as shit.

[go2class]

it's called strength and discipline.....study about muscle fibers

[ljames2115]

whats was the name of that song

[YuppItzCorey]

do you have proof? if you've read the story on him on defranco's site, you would know the whole story instead of gossip going around because he's strong. your name is ewok1972, how strong and tough can you possible be lmaoo

[drbayoms]

@YuppItzCorey

PED's. Now what?

[Cheema0113]

@YuppItzCorey

Actually i do. Its all over sports center. This guy is on roids. clay matthews and Taylor mays are next to be caught. we now know wats up them usc guys.

[TheBananamaster]

@Cheema0113 What are u talkin about Bryan Orakpo, terry crews are on roids too.

[chinggiskhaan123]

go fuck yourself mate. it's called hard work and dedication, something a lazy bum fuck like you would never know about.

[8TITID]

yeaaa hard work yeaaaaaaaa

[brucek80]

wow lots of work

[chakamac]

if all these workout clips really took place 11 days after the rose bowl... then hes a beast...

[raidgal]

i know i may sound like an idiot, sorry but what are the chains used for? anf whats the purpose of doing a floor press opposed to the bench press?

[killeveryone77]

the chains make it lighter as he goes down, and heavier as he pushes it up.

floor press works your lockout really well, most people get stuck in their bench a few inches off their chest and this helps them get it up.

[LesnarNextBigThingF5]

@killeveryone77 is he not supposed to bring it down all the way

[elvismcjagger]

@LesnarNextBigThingF5 well he can't....think about it the movements stops when his arms are on the floor...it's an exercise designed to work the triceps for the lockout part of the movement.

[LesnarNextBigThingF5]

@elvismcjagger oh yeah my bad, and i remember doing something like this recently

[Foz8675]

btw how much do those chains add to it?

[Foz8675]

ray lewis doesnt seem to age but the next couple years will start to wear on him. the man is still the top 5 linebackers out there tho. But yeah if cushing drops to the 2nd round, jags could get a steal. bring back that awesome defense we used to have

[JoeFlacco1FAn]

if the ravens get rid of lewis he would be a nice addition note. i dont want ravens gettin rid of lewis

[dannyb1209]

RAy lewis went to the U !!!!!!!!!!!!! bitches !!!!!!!!!!!!!! overall best lb in nfl currently also has the additude of a hardcore lb

[FormerTROJANScom]

Fight On, USC!

[NJKing1281]

hes goin 2 the Pats no question..imagine him,Mayo,Thomas,Vrabel...wow that is sick

[brandonmhowe]

Cush is going 19th to the Bucs. Brooks is getting old and Cato June isn't all that. They need to make a move at OLB.

[8TITID]

wana do that? it's called winstrol

[Ironpump50]

Your a dumbshit DeFranco doesn't associated himself with Juicers idiot.

[8TITID]

lol, nah, i pretty much know for fact,, sorry if it hurts ur image of whoever the fuck DeFranco is

[killeveryone77]

who/whats your source than

[Ironpump50]

If you know for a fact then why don't you know who DeFranco is? Last time I checked he doesn't have A Rod or some juicer training in his gym. He has blue collar athletes dumbshit. You sound uneducated since you think Cush is on winstrol. Why is he so cut then? It makes you look bloated idiot. You sound like one of those skinny fucks who thinks guys are bigger then him because they are on roids cause there is no such thing as hard work and pushing yourself. So go jerk off and be lazy cunt.

[dannyb1209]

lmao i agree any ways they test the players like crazy for roids and shit espesssially in football

[8TITID]

keep dreamin

[ihsan125]

reply to 8TITID who gave us this enlightening statement: wana do that? it's called winstrol

or it could be hard work and not wasting his time being a fag and talkin shit about peoples vids on youtube. step ur game up and stop haitin from the bench

[YuppItzCorey]

lets gooo

i hate people who sit on the bench and point fingers at everyone else because they have strength

[tyrrelltiger]

Where can u buy that top he is wearing?

[CaliforniasGold]

he looks like an oakland raider with the black shorts, gray shirt, and the chains. not that i want him to be an oakland raider lol.

[obmoc88]

NOHSDwalt85 i hear ya..the guy is a beast and lived the dream playing linebacker at USC. Somewhat lost in the shadows playing with rey maualuga but you cant really question cushing's size, strength and speed. i hope he has a successful career in the NFL.

[NOHSDwalt85]

yea i thinks for the position he plays that hes better than maulaluga

[dsikorski31]

Just curious, but I thought when doing floor presses you're supposed to have your legs straight, so you use just your arms to push the weight.

And are your triceps supposed to touch the floor or is it okay if they don't?

[Askren]

That's just a really strict way to do it. It ain't set in stone form.

And with the size of his damn arms I'm sure he touched and us simple mortals just can't fathom it through simple eye sight :-)

[NOHSDwalt85]

Dude Brian Cushing is my idol, i play the same postition and all that