Turbo Fire 4 week Results Before and After

[jrockjen]

As you mention measuring the food you are preparing is very important. I notice that when I was eating healthy home cooked meals (guestimating the serving size) that I wouldn't lose any weight. When I stick to eating lean cuisine or healthy choice meals I lose. I thought about investing into one of those digital scales for measuring the meats.

Good luck with your Turbo Fire journey. I did the Inferno plan last week and just started the regular class schedule this week.

[myraceishumanity]

I definitely see a difference in your body! Keep it up and looking forward to hearing about the diet

[86peaches]

You and mom look lovely :). Good luck with the rest of the program, your doing great :)