Greetings All! Thank you very much for joining in these movements and sharing the connection. My neck is aching and I find myself visiting this site. Each time I finish I feel relieved from pain and natural breath expands in me. Gradual aware movements seem to travel to the depths of my being and prepare me for more vigorous movement expressions.
Thank you so much.
MightySplosh 1 month ago
Greetings All! Thank you very much for joining in these movements and sharing the connection. My neck is aching and I find myself visiting this site. Each time I finish I feel relieved from pain and natural breath expands in me. Gradual aware movements seem to travel to the depths of my being and prepare me for more vigorous movement expressions.
ireginawells 1 year ago
Perfect for a break at the office!!!
GildaSF3 1 year ago
This was great. My neck and shoulders were warm, way more relaxed and had a broader range of movement at the end. I will definitely watch again.
And a great song too!
Trissana13 2 years ago