Beam Tumbling Series - Tony Retrosi

[TheRipGuardian]

Heheh Nice Job Melissa :)

[kuhwahh]

thats not a back handspring its a back walkover..

in a back hand spring two feet hit the ground at the same time.

[AlmightyOwl]

@kuhwahh no, it's called a back handspring step out

a back walkover does not involve a jump to the hands or a bump to the feet.

[brooke123456788]

@kuhwahh No, idiot.

[kuhwahh]

@brooke123456788 stfu & gtfo someone else posted on my account i wouldnt be watching the faggot shit

[latishamcpeanuts11]

are you suppossed to arch your back?

[sparky0235]

see if you can do a back pike at the end (this teaches you to lift your hips). Then go to layout stepout and lift hips, and kick legs over hard

[bamagym]

um, what is the drill?

[tvloonie111]

I go crooked on my layout stepout. my legs just go all over the place!

[TheFuzzyGreenBook]

he didnt rele teach anything in this vid..

[sardev163]

i can do the 3 backhandsprings (i can do 8 in a row) but when i try the layout step out at the end before i land i put my hands down! Can you tell me why???

[pretzal702]

you probably aren't rotating enough, or you could also be throwing your head or not using your arms. It could be a number of things.