push ups and sprints

[youngpinoykings]

this sum good workout rite here...good looking out posting this vids cuzz im tryna play ball too..

[wrightboi11]

thanks bro it hasnt been going gd far as getting seen as nfl capability but maybe some will pay attention thanx and gd luck to you too!

[youngpinoykings]

thx man... jus keep your head up n keep doin your thing man.. you got it in you..

[atrain80]

Hey i appreciate you putting these vids.. ive been tryin to do some of the drills you did, and i gotta hand it to you bc they arent easy..keep doin ya thang, and hope to see you acheive your dream

[tysonoboyoboy]

that has to be very hard