Healthy Choices, Raw Foods, Addictions, Vices and How to Cope

[AnitasHealthBlog]

I love the message you give. I too believe that imagination, "hope," is vital! To improvement, happiness, vitality and over all well being...no matter how bad the situation you may be in. You are what you think...think positively and you will feel and have a positive outlook on things, think negatively and you will fell like everything is going down hill! One thing I discovered yrs ago to get trough tought times was finding a silver lining to everything, but you need imagination and hope!

[80mthomas]

@AnitasHealthBlog hey, thanks Anita, yes, I do my best to remind myself that every perceived problem can be used as a challenge to help you and encourage you to grow and expand. Thanks for commenting :)

[M1STAWU1FY]

I'm going to start a health and nutrition series eventually when I get more popular. Nice vid bro :D

[80mthomas]

@M1STAWU1FY thanks mate, send me a link when the series is up :)

[pete8224]

25th like,hey mike 3 weeks next monday ive been on my diet:)

[80mthomas]

@pete8224 hi Pete, hope all is well buddy ;)

[sacsofmoney]

powerful video, I need to work on eating healthy

[80mthomas]

@sacsofmoney thanks, I could use some ebay tips so I need to watch your video... Start with a basic change and then build from there...

[Cashoo]

YEAH YEAH YEAH YEAH!!!

;)

[80mthomas]

@Cashoo :)

[rayalalization]

Thank you for finding me:)

[80mthomas]

@rayalalization You're welcome, thanks for subscribing, I feel compelled to tell you something. You unto yourself are absolutely self contained and all of the knowledge you are discovering already exists within you. All of the communication and interactions you are having - including this message you are reading - also comes from YOU. Allow your self to recognise that right now you are complete. You yourself is all you need, you yourself is all you have BUT it is all you need.

[cloaknpoke]

I hear sex is a physiological need, but I argue that a need is something you can not do without like food, water, air, protection of your body against the elements. Like you said sex is something we can do without. It's such a strong drive we consider it a need. I understand the spiritual ideal of being free from the sex drive because it's probably the most difficult biological drive to consciously decide to not partake of. Sex is an easy way to control us and many want to be controlled.

[cloaknpoke]

@cloaknpoke although sex is a need to continue the species.

[molapft]

porn, cigs, weed, junk food, exercise... you set up cameras in my room right...? i can really relate to this. thanks man. :)

[139knowledge]

nothin but respect for you mate...brillant videos!!! salutes!!!

[natureasintended]

Fab video and you're looking well. How you've overcome addictions and turned your life around is inspirational. Well done! :-)

[knochenwerferin]

I've never changed so much in my life as in the last weeks, it's much more easier since i had the feeling there are many people like you on the path. Great pleasure to resist junk food without the feeling that something is missing. Thank you Mike!

[80mthomas]

@knochenwerferin hey man thanks for commenting, helps me to know that the message is making a difference in the way I intended. Yeah we're all out here doing our best and sometimes it's very challenges so I like to create camaraderie - warms the spirit to know you are not alone

[80mthomas]

@knochenwerferin meant to say, sometimes it can be very challenging..

[HatsNmorehats]

Thanks so much Mike. Glad I started my day right And you helped by getting me to think of ways to continue moving forward. Great idea about having Saturdays as a day to have what I want to eat. Then back to my plan of action. (I fancy that) (Learned a new too)

[80mthomas]

@HatsNmorehats That was my intention, thanks for commenting, I really appreciate it because it helps me to continue putting them out. If I'm honest on a Sunday I usually still allow my self a little bit of room, a bit of breathing space - not like Saturday tho, Saturday anything goes, Sunday slowly get back into it, then on Monday hit it like a Nija Warrior..it's working so far..

[80mthomas]

@HatsNmorehats I'm learning to watch out for the voices that pop up on Wednesday. What helps is to just remind myself that Saturday is my day to chill..

[JumpRopeQueen]

Mike you are more of an inspiration than you know!!! This video is the BEST, THE BEST! THE MOST POIGNANT, IN YOUR FACE, AND DOWN RIGHT RAW AND HONEST! We ALL appreciate you SOOO MUCH MAN!! You're getting better and better and better with each video!! Keep it up Mike! You're amazing!! and addicting :)!

[80mthomas]

@JumpRopeQueen Thanks Lucie, I'm starting to do it like we spoke about a while ago and realising my potential to up lift myself and others, thanks to your encouragement :)

[ThirdeyedRob]

You inspire me so much ! thank you infinitely <3

[80mthomas]

@ThirdeyedRob Yes Rob!! Love you man :) :)

[ademafreak1]

You have a one way ticket to enlightenment my friend, and pointing the way for others too, I relate to most of your vids. Your a winner.

:)

[80mthomas]

@ademafreak1 nice one mate, real recognise real :)

[OMMANIPADMEHUMHUMHUM]

lol..I'm trying not to get addicted to you ! :P (I'm addicted to love ) :) xoxoxox

[80mthomas]

@OMMANIPADMEHUMHUMHUM lol x :)

[CJDownz]

Mike, it seems this video came at a pretty critical part in my life, thank you. It's like you made it just for me!

[80mthomas]

@CJDownz YES! I love it when that happens! Now Rock it!!

[MsSweetps]

Your a star, I can relate, I'm ok cause i hate pizza, its just thick bread! thanks great vid watched it again, thumbs up :)

[80mthomas]

@MsSweetps thanks, umm I used to love bread too, I enjoy juicing now cos I feel so much more alive, thanks for commenting and watching ;)

[jevgenijevna]

it's true, and no matter how bad it is, at one point you get fed up and things you need to hear or read start appearing out of nowhere, books, films, even simple quotes that resonate with you. and that is how the change begins :)

[80mthomas]

@jevgenijevna yes! when the student is ready the master teacher appears!

[crythisbloodforme]

what drugs did you do?

[80mthomas]

@crythisbloodforme cannabis and ecstasy, I never got hooked on Es tho it was cannabis...

[ThirdeyedRob]

@80mthomas Me too cannabis, doing an amazing job letting go :)