Continue working hard man make it asian first. Dont think that yr height makes an disadvantage. Those who are short they can nvr become tall. Sleep early man.
Not a disadvantage, just makes me look like a tall swimmer compared to e other guys LOL I'll try my best to be back heavier next year. Thanks for yr support!
Gee thanks man but really I'm just another gym rat who just got lucky to get a free airfare to compete against monsters overseas, n that guy whooped my ass big time!
In terms of symmetry he is nothing compared to u. I still can see his water retention, might just a few mths back that he inject himself. The main idea of bodybuilding is a image of a healthy look man. You have it.
I seem to have a generalised idea of yr body, it seems very old school lol. Extension of shoulders, reduction of the face width to make the shoulders look wider upper lats for the V shape frame. Trim the waist to a smaller circumference for sharp contrast. hmm quads are important. I guess u focus alot on body weight excecise for proportion?
I am very impressed infact by yr physique. Bio mechanically refers to hormonal understanding of the body? e.g glucogon as a catabolic hormone. Understanding of fat deposition areas e.g areas of fat loving portion of the muscles or you may term it as stubborn fats. You focus on isolation excercises as well? I think you focus alot on diet for hormonal control
Thank u very much for those undeserving compliments. Yeah e human body is e most complicated advanced invention ever created so I try my best to learn about my own 'complications' which also includes a few unconventional approaches on nutrition, body mechanics n training around my injuries.
ok man post it here when u are going to compete
kingdouble123 2 years ago
competing again when? tell me the location
kingdouble123 2 years ago 2
Continue working hard man make it asian first. Dont think that yr height makes an disadvantage. Those who are short they can nvr become tall. Sleep early man.
kingdouble123 2 years ago
Not a disadvantage, just makes me look like a tall swimmer compared to e other guys LOL I'll try my best to be back heavier next year. Thanks for yr support!
Achilles120280 2 years ago
Gee thanks man but really I'm just another gym rat who just got lucky to get a free airfare to compete against monsters overseas, n that guy whooped my ass big time!
Achilles120280 2 years ago
In terms of symmetry he is nothing compared to u. I still can see his water retention, might just a few mths back that he inject himself. The main idea of bodybuilding is a image of a healthy look man. You have it.
kingdouble123 2 years ago
Wow those r big compliments, thanks a lot man. I'm just happy (& surprised!) I'm not getting any bad comments here. U should join e judging panel : )
Achilles120280 2 years ago
Beautiful and great package!
brazilwanttobe 3 years ago
tats my cuzin arh!!! dont play2 arh ...
yodinko 4 years ago
Comment removed
Achilles120280 4 years ago
Hey Fairuz,
How tall are u?
You got really nice physique!
I want to be like you!
policewah 3 years ago
Comment removed
Achilles120280 3 years ago
Hey Mr Fairuz any tips for symmetrical body?
kingdouble123 3 years ago
Tips? Priotize rear delts, upper lats n outer quads. Or u can just hire me LOL!
Achilles120280 2 years ago
I seem to have a generalised idea of yr body, it seems very old school lol. Extension of shoulders, reduction of the face width to make the shoulders look wider upper lats for the V shape frame. Trim the waist to a smaller circumference for sharp contrast. hmm quads are important. I guess u focus alot on body weight excecise for proportion?
kingdouble123 2 years ago
Comment removed
Achilles120280 2 years ago
I am very impressed infact by yr physique. Bio mechanically refers to hormonal understanding of the body? e.g glucogon as a catabolic hormone. Understanding of fat deposition areas e.g areas of fat loving portion of the muscles or you may term it as stubborn fats. You focus on isolation excercises as well? I think you focus alot on diet for hormonal control
kingdouble123 2 years ago
Thank u very much for those undeserving compliments. Yeah e human body is e most complicated advanced invention ever created so I try my best to learn about my own 'complications' which also includes a few unconventional approaches on nutrition, body mechanics n training around my injuries.
Achilles120280 2 years ago
Hey man it is not undeserving. Just a few pointers for exchange, can be friends u see. Asian second and u still talk to me. :)
The person who got first looks like he takes roids for three meals lol
kingdouble123 2 years ago
A little small maybe,but awesome built....!
Defined and ripped...!
blu572 4 years ago