Bodybuilding Meal - Shrimp and Vegetables

[macktysontv]

Carrots are disgusting if they're not cooked.

[CampbellFitness]

@macktysontv Whatever works! I prefer raw carrots to cooked, funny how that works out.

[macktysontv]

@CampbellFitness yeah, that's funny. And I hear that cooking veggies takes away from it's nutritional value. Do you know if there's any truth to that?

[CampbellFitness]

@macktysontv Depending on how you cook them, there might me some light micronutrient loss, but not as much as people seem to believe.

[JosiahSCooper]

@macktysontv

I think they're worse cooked . .

[CampbellFitness]

@SessanDydland The oil really isn't that bad at this point as when you heat it to a certain point some of it's profile is changed.

[peruvianiron]

ohhh Hummus!! Are you the Zohan???lol jk great videos

[CampbellFitness]

@peruvianiron Don't mess with the Zohan!

[FroopieLoopies]

Can we watch you eat it?? lol

[CampbellFitness]

@FroopieLoopies Hah maybe next time

[carlsontsang]

that looks so good...

[CodysTransformation]

this inspired me to go get some shrimp so i dont have to eat blan chicken everyday, thank you sir

[CampbellFitness]

@CodysTransformation Yeah I forgot how good shrimp can be. Not to mention they're high protein low cal/fat.

[polydood]

dude, good think i am bulking because i get hungry every time i watch your food videos. very good info.

[CampbellFitness]

@polydood Ha I hear ya. I have to try to not watch the food network b/c I just want to sit around and make food and eat all day.

[jkarate212]

this looks amazing. i loooooove fish.

[HollanderT12345]

Campbell how many cal, protein and fat do you eat a day?

[CampbellFitness]

@HollanderT12345 Right now i take in around 3000-3500 (I'm trying to cut a little bit of fat), around 300 grams of protein and I try to limit my fat to sources like fish, flax, avacado (all omega fats)

[HollanderT12345]

@CampbellFitness

That's a lot of cal. You must do a lot of cardio?

When I am eating that amount I will be definitely fat :(

[CampbellFitness]

@HollanderT12345 I lift 4 times a week and do cardio 3-5 times a week. I'm 6'4 and about 225lbs right now so just to maintain my bodyweight/muscle mass I have now I need around 3300 calories.

[HollanderT12345]

@CampbellFitness

Ah I see :) Thanks.

[HollanderT12345]

Great meal. Wow 45 gr of protein :o 

[allproscience1]

Looks delicious!

[DREKREY]

Nice another meals I can add to the rotation!! Thx

[BigMeetch123]

i dont care if im first on everything thanks for the idea

[HollanderT12345]

@BigMeetch123

xD