Hey Skyy, I saw in the last video and and again in this video, that you drink the decaf version of the gingerbread latte. I don't know if you are doing it for personal reasons, or for weight loss, but if you are doing it for weight loss, it doesn't really matter. In fact, drinking the caffeinated version would help you a little bit, since the caffeine will actually speed up your metabolism slightly, and cause your body to burn some more calories than it otherwise would. Please thumbs up guys.
ACTUALLY ya look great SKYY! Keep up the awesome things u do that YOU LOVE! Screw what everybody else thinks! In MY book-You look GREAT!I had NO idea u had abs-and don't listen to the haterz!You haven't lost me as a fan SINCE I found u and I will def stay!
wtf all the way since i started training a year back, all i see in my normal day life is things related to training, nowadays i find a lot more you tube videos about training without even seartching...has the world in general really started workout out more? o.O
Skyyjohn, if you would like some help toning and dropping your weight to 210lbs in 1 month just let me know. You are already showing your results. just let me know ...
Sky, if you really want to lose weight fast, start running. When I started doing cross country, I lost so much weight so fast that my doctor actually got really worried about me. Trust me, there's nothing better than it.
Skyy if you need any advice/help with dieting, weightloss, cardio or weightlifting send me a message! I would happily sort you out with a proper routine and diet optimised for weightloss and then future goals too! Thumb this up so he can see it.
How do you still have a 6 pack like that...We weight the almost the same weight... But Im 67'' and I do abs everyday and mine are no where near defined as yours dude
Mustard! Less cals than ketchup - I have been losing weight with less effort simply by drinking hot tea - start every day with 8oz hot water, juice from a whole lemon, and 2 tsp of herbs (equal part of rosemary, thyme, sage, and parsley. I lost about 2 lbs a week with no effort - more with effort.
Sky, you might have a big belly, not just because of fat (otherwise the abs would not show) but because of bloat (water retention), usually caused by swelling from a high carb diet.
Check watch?v=_WjPIBjo0mI if you want, it might be relevant.
uhh skyy... ketchup is actually very healthy for you, same thing with hot sauce(depending on what is in the stuff) now if you were putting mayo on that shit then you would be in deep shit.
the fact that you're losing weight almost daily is amazing in my eyes... i used to be built like you but im 5'6 and weighed 175 that was the beginning of 2011, i do martial arts so i gained a certain muscle mass that wont let me get down to where i really want to be ... unless i do a colon cleanse which i'm afraid of ... im currently ranging between 145-155 lbs
Skyy you have awesome abs even when your overweight, that should be motivation to lose that spare tire because then you'll have that non-stop-getting-laid body man! isnt that motivation enough?
man seems like you need some serious cleaning procedure... u have swollen feet. try eating vegetables and fruits one whole week and drink only clean water, it will change you completely.. you will sleep better, think better u will have more energy more strength.. i do this every two months and i wasnt sick or feeling bad almost three years since i started this.. losing fat isnt everything, you could have some serious mess inside you..
@CIarKent It is very easy for a vegan diet to meet the recommendations for protein. Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein in such form that requires much less energy from body to "decompose" it.
Hey sky can you please respond to this message i believe i saw a video before saying that you were a vegetarian what happened? i am a vegetarian so how did you just go back to eating it?
@skyyjohn thought you don't belive it , alcohol make you fatter because body transforms it to kind of sugar which is absorbed as energy, and don't even think of those sweet cocktails you make. ketchup and mustard shouldn't be made with oil in it. but those abs kind looks like you have implants you bastard. Lets hope this new attitude of you last at least to the end of the year buddy.
my man boobs and belly fat has been cockblocking me.... seeing your weight drop and your dedication to losing weight and getting sexy is definitely motivation for me! things that once seemed impossible is being proven possible! THANKYOU LOL!
@BIGGGY305 i don't want to purely diet. i lose muscle mass first and then fat and all my weightlifting would have gone to waste lol. to maintain muscle mass, dieting doesn't work...
@superlou1s but it is based on and has some major elements of Japanese judo.which in turn is what Aikido is based on in part..so pretty much the same thing,just another variant of the style.
Lucky motherfucker...
67Zaka 1 week ago
I WAS JUST THINKING, MAN HIS TOES ARE ICKO AND YOU MENTIONED IT YOURSELF.
JUSTREADMYBOOK 3 weeks ago
1 good meal a day, + Hot yoga..
mogeezfomeez 1 month ago
Keep eating those banana's you negro monkey!
SAMUSMC100 1 month ago
Comment removed
sp1epiphany 1 month ago
Who in the fuck buys only one banana!?
TheNichofTime 1 month ago
@TheNichofTime People who live behind camcorders.
chillmeister509 1 month ago in playlist More videos from skyyjohn
No fat bastard vlog #3 coming up?
schubbel 1 month ago
Hey Skyy, I saw in the last video and and again in this video, that you drink the decaf version of the gingerbread latte. I don't know if you are doing it for personal reasons, or for weight loss, but if you are doing it for weight loss, it doesn't really matter. In fact, drinking the caffeinated version would help you a little bit, since the caffeine will actually speed up your metabolism slightly, and cause your body to burn some more calories than it otherwise would. Please thumbs up guys.
ArichManas 1 month ago 2
i love these vlogs man, very intersting
lilmehtz69 1 month ago
man your epic if your doing bjj
MrKaratekid611 1 month ago
@JackLee
Me too. I work out a lot and I get pretty fit
anywhere else but have a hard time making my
abs pop. I have abs and I just want it to come
out so im thinking of purchasing that program
offered at the site:
AmazingAbs.info
I think if you're fit and has a thin layer of
fat in ur stomach adding a healthy diet to it,
it should work.
RazorEdge363 1 month ago
i go to that starbucks everyday! studio city hay
ohnogrl 1 month ago
is sky banging emma
TimurTheConqueror 1 month ago
So... about that BlowJob shot ;)
Axcelerated 1 month ago in playlist More videos from skyyjohn 11
idk, but i think somebody jizzed on your chicken.. :s
dokha 1 month ago in playlist More videos from skyyjohn
Damn, sky can skip......
xCre8tivity 1 month ago
SKY!!! YOU DO BJJ?? I LOVE YOU!!!!!!!!
plzcallmebabe 1 month ago
Nigga your feet look like flippers. Fuck your toes.
LordOtorai 1 month ago
not that i'm complaining but how come Emma is always with you?
skipe94 1 month ago
how tall are you sky?
thewerewoolf 1 month ago
ACTUALLY ya look great SKYY! Keep up the awesome things u do that YOU LOVE! Screw what everybody else thinks! In MY book-You look GREAT!I had NO idea u had abs-and don't listen to the haterz!You haven't lost me as a fan SINCE I found u and I will def stay!
MegLuvzLife 1 month ago
I thought you were a vegetarian, WTF?
MaicoMoon 1 month ago
This has been flagged as spam show
guys watch my Dovahkin plays Bball, Trust me ROFL's are guaranteed, I PROMISE! /watch?v=leHGNWr94as/watch?v=leHGNWr94as
Zamblinger 1 month ago
omg cock hot sauce!
irandompersun 1 month ago
Hey Skyy, It might just be me, but your microphone doesn't sound that loud. I gotta turn my volume up loud as shit!
braxinIV 1 month ago
wtf all the way since i started training a year back, all i see in my normal day life is things related to training, nowadays i find a lot more you tube videos about training without even seartching...has the world in general really started workout out more? o.O
produter54 1 month ago
@produter54 seems like it xD even i jumped on the workout train lol but I still have ways to go from my 275 lbs to my 209 lbs 5 years ago xP
curties 1 month ago
@produter54 targeted advertising. 2 words for ya. you info is out there and it's being used ;)
darkdan4ever 1 month ago
@darkdan4ever what do you mean? :o
produter54 1 month ago
@produter54 why do u think? Google own utube. :)
darkdan4ever 1 month ago
Skyy that's awesome. Keep it up
WorldPeace21 1 month ago
SKYY! I'm a Youtube partner (11k subs) /Competitive Natural Bodybuilder... check out my channel and I'mma deliver the aesthetics and lulz brah.
flexforall2 1 month ago
Bad emma >:0
But since you arent gonna eat the chips can she share them with me? :D
y35n00b5 1 month ago
hey skyy, when did you buy that fish?
curties 1 month ago
FDChick sent me
madrev12 1 month ago in playlist Uploaded videos
Thanks man inspired me to keep doin jumprope :)
TheMrJoBo 1 month ago
You're inspiration Skyy!!! Keep it up man!
FRIJ0LES0NLY 1 month ago
Skyyjohn, if you would like some help toning and dropping your weight to 210lbs in 1 month just let me know. You are already showing your results. just let me know ...
BLUEMUSCLEFITNESS 1 month ago
how many girls you have in your house ?
91exile 1 month ago
this camera is hella quiet nigga
timtimBITCHES 1 month ago
Sky, if you really want to lose weight fast, start running. When I started doing cross country, I lost so much weight so fast that my doctor actually got really worried about me. Trust me, there's nothing better than it.
Krayorik2point0 1 month ago
Where they actually playing gangsta music at the dojo - thats... gangstaa!
AurousX 1 month ago
Why Is this dude wearing tighty whites
balckmac 1 month ago
was that your gf in the back??
mimique1111 1 month ago
Beast on the jump rope haha way to be skyy
erunner767 1 month ago
Do the program insanity Skyy. You will sweat buckets and you will lose weight quick! =)
MrDerkderk1 1 month ago
I know hes definitely banging that chick.
iliketwinkie 1 month ago
dude aint no point in u weighing urself evryday, do it once every week if anything
s88m 1 month ago
go skyy!
JosephCee 1 month ago
I thought you were vegetarian.
bizminded32 1 month ago
Is it just me or are his vlogs super quiet
YouNeedIce 1 month ago
I'm confused on how you have abs. if you got down to 200 you would be ripped up!
Mrgamer4 1 month ago
1:15 oh shit ghost!!!
integrafreak1 1 month ago
emma uglay without make up
chinwaggler 1 month ago
Funny :-)
Blomm11 1 month ago
Skyy if you need any advice/help with dieting, weightloss, cardio or weightlifting send me a message! I would happily sort you out with a proper routine and diet optimised for weightloss and then future goals too! Thumb this up so he can see it.
danmckenna16 1 month ago
Comment removed
ExpressiveBeats 1 month ago
you go skyy!!
keyliams 1 month ago
sriracha! you beast skyyjohn
NZLDevil 1 month ago
How tall are u? jus curious
BBQB0Y 1 month ago
sky, did you pound that girl?
MrPk3rscape 1 month ago
@SpartanArmy647 mane get you lame ass off my comments brah. you like every other youtube person.
chiefboy26 1 month ago
well running and BJJ is a great work out
thetreverpitts 1 month ago
when jumping robes try to do a double with a cross, so u do the double and on the second ''swing'' u do the cross..
MultiJohann1997 1 month ago in playlist More videos from skyyjohn
i laike these vlogs BRAH
LLCoolJey01 1 month ago
sky, when you look in the mirror, how the fuck do you get women? you're not good looking lol
sinchampion 1 month ago
@sinchampion simple... he's got game.. end of.
TheCLI1988 1 month ago
sky the amount of subs ur gonna lose tomorrow will be huge
danny3902 1 month ago
is emma always in ur house?
danny3902 1 month ago
How do you still have a 6 pack like that...We weight the almost the same weight... But Im 67'' and I do abs everyday and mine are no where near defined as yours dude
50Mrmasta 1 month ago
Mustard! Less cals than ketchup - I have been losing weight with less effort simply by drinking hot tea - start every day with 8oz hot water, juice from a whole lemon, and 2 tsp of herbs (equal part of rosemary, thyme, sage, and parsley. I lost about 2 lbs a week with no effort - more with effort.
imabusysinglemom 1 month ago in playlist Uploaded videos
oh shit, you got the cock sauce!
lionstrykr 1 month ago
This has been flagged as spam show
Sky, you might have a big belly, not just because of fat (otherwise the abs would not show) but because of bloat (water retention), usually caused by swelling from a high carb diet.
Check watch?v=_WjPIBjo0mI if you want, it might be relevant.
SinisterSkip 1 month ago 26
DO CROSSFIT - THOSE CHICKS ARE HOTTT
IAMMeBeing 1 month ago
You really know your food.
tactical321 1 month ago
The best nuts to eat are mine.
hArbingeRofDumb 1 month ago
Skyy is gonna eat a big Banana and nuts... He really Love nuts... 0:17
Hhahahahaha
areskzc 1 month ago
WTF no funny comment on Skyy saying he loves nuts...I guess all u bastards are getting more mature LOL
mybadguy12 1 month ago 39
@mybadguy12 i love how the comment right above you shows that nope, no we aren't lol
Siepher83 1 month ago
Skipping doesn't get you to far. RUN!
primal2k7 1 month ago
@primal2k7 lol running dsnt even burn that much fat let alone calories
maccajoe 1 month ago
@maccajoe What! what does..
primal2k7 1 month ago
@primal2k7 you said skipping dsnt get u far and u told him 2 run. Running is an exercise that dsnt burn alot of fat or calories
maccajoe 1 month ago
hahaha seems like sky's toes are his Achilles' heel. still look ugly btw...
tompet89 1 month ago
good job keep loosing that fat amigos
thelastthingyouseee 1 month ago
ketchup is healthier for you then salsa
RisefromyourGRAVE 1 month ago
dude ur sound has been fucked up for the past 2 vids..
BlizzZX 1 month ago
This is precooked chicken Sky, better buy fresh. Salmon rocks.
1GoodRiddance 1 month ago
When he said that with his "sexy toes" I spit my coffee on the keyboard, I laughed so hard :D
AntKingNo1 1 month ago
uhh skyy... ketchup is actually very healthy for you, same thing with hot sauce(depending on what is in the stuff) now if you were putting mayo on that shit then you would be in deep shit.
alexpower33 1 month ago
I didn't know you smoked hookah...
malacif 1 month ago
Its easier to lose weight than people think.
MilitiaMackMusic 1 month ago
the fact that you're losing weight almost daily is amazing in my eyes... i used to be built like you but im 5'6 and weighed 175 that was the beginning of 2011, i do martial arts so i gained a certain muscle mass that wont let me get down to where i really want to be ... unless i do a colon cleanse which i'm afraid of ... im currently ranging between 145-155 lbs
no1touch 1 month ago
0:17 Skyy: "I really love nuts,, Camera girl: The fuck?
Rafahil 1 month ago
hhaha, the lords work. what ever happened to his celibacy?
SmallTimeCronies 1 month ago
Mad jump rope haha
surfinbird53 1 month ago
Keep these vlogs coming skyy. They are great! I feel kinda bad eating a mcdonald's burrito while watching this though, lol.
DrLuis08 1 month ago
How tall are you Skyy im about the same weight as you and i need to drop to 200 (want to drop) lol
N8RichTv 1 month ago
@N8RichTv he's 5'10 or 5'11
no1touch 1 month ago
@no1touch same as me that means im a fat bastard too!!!!!
N8RichTv 1 month ago
HOBBIT FEET
Dance4LifeCAN 1 month ago
You may be fat, but you got this nice bulky build to it, not a total fatass, just a genuine porkbelly.
jones9999 1 month ago
Skyy you have awesome abs even when your overweight, that should be motivation to lose that spare tire because then you'll have that non-stop-getting-laid body man! isnt that motivation enough?
kaewkaew 1 month ago
hi
WebbysMom 1 month ago
Zoidberg belly.
bp56789 1 month ago
please fix the audio issue
MrWp97 1 month ago
Can you explain your diet more Sky? :) <3
MIssVictoriaMichelle 1 month ago
MORE VLOGS
jkw906koz 1 month ago
KEEP THE VLOGS!!!!!
HamodiiiCR 1 month ago
its a modern marvel ahahahahaha your a legend !!
fingina92 1 month ago
good work man
darcy63289 1 month ago
Ugly ass toes... :P
Armandelis 1 month ago
@skyyjohn u still doine live shows ?
msms47 1 month ago
nice work!
hebronsawyers 1 month ago
man seems like you need some serious cleaning procedure... u have swollen feet. try eating vegetables and fruits one whole week and drink only clean water, it will change you completely.. you will sleep better, think better u will have more energy more strength.. i do this every two months and i wasnt sick or feeling bad almost three years since i started this.. losing fat isnt everything, you could have some serious mess inside you..
bounceeer 1 month ago
@bounceeer you mean eating nothing but fruits and vegetables for a week??
CIarKent 1 month ago
@CIarKent yes, it will provide you with anything your body needs, but you need some balls to do this :)
bounceeer 1 month ago
@bounceeer anything the body needs? what about protein? there is no protein in fruit and vegtables
CIarKent 1 month ago
@CIarKent It is very easy for a vegan diet to meet the recommendations for protein. Nearly all vegetables, beans, grains, nuts, and seeds contain some, and often much, protein in such form that requires much less energy from body to "decompose" it.
bounceeer 1 month ago
The best nuts to eat? Not a line I thought I would ever have heard Sky say..................
alanday05 1 month ago
who's the dead white girl at 1:06 ? =]
junebug4LIFE 1 month ago
hah you know he's from LA when there's a driving confrontation.
tubub 1 month ago
not the hottest thumbnail dude
tubub 1 month ago
LOOL I have the same hotsauce in the fridge :D!
TheBestLoverieverhad 1 month ago
I'm the same weight and dont have abs! wtf time to start working on it lol
davidrsantiago 1 month ago
Still drinking that terrible Starbucks lattes. X_X
saionjik 1 month ago
Hey sky can you please respond to this message i believe i saw a video before saying that you were a vegetarian what happened? i am a vegetarian so how did you just go back to eating it?
Rserafin1104 1 month ago
I KNOW THAT COUGH!! That's the neck deep in strawberry shortcake for half an hour cough...
stunnaonflyrims 1 month ago
You have inspired me to start going to the gym again.
owensamrob 1 month ago
@skyyjohn Skyy your feet look like how I would expect big foots feet to look like or those guys from the Geico commercials.
KongYack 1 month ago
is it just me or is the volume extremely low?
teampink09 1 month ago 41
Make sure you drink enough water, and get enough sleep. That is the easiest way to help lose fat.
noobkill16 1 month ago
drive like a genius jackass....lol
eddiecapone76 1 month ago
This was so inspiring, keep going bro.
GoatPervertor 1 month ago
@skyyjohn thought you don't belive it , alcohol make you fatter because body transforms it to kind of sugar which is absorbed as energy, and don't even think of those sweet cocktails you make. ketchup and mustard shouldn't be made with oil in it. but those abs kind looks like you have implants you bastard. Lets hope this new attitude of you last at least to the end of the year buddy.
luisalbcarvajal 1 month ago
keep it up man, inspiration right here!
KyleGamble 1 month ago
more vlogs! love them man
ominous450 1 month ago 58
go clippers
relaconevents 1 month ago
keep it up Sky!!!! consistency is king.
ShaneM686 1 month ago
cool videos skyy ..keep them cumming:D
79Everlast79 1 month ago
2:38 should have under hhooked and walked right
D0ughboythegreat 1 month ago
Kudos for the sriracha sauce, its awesome.
idle918 1 month ago
The lords work? He was fucking, making chicks yell out god
jayw65 1 month ago
Skyy, can you mail me that conch salad? I'm about to fuck my grandma and I can't seem to get it up. A little help?
axfndi62 1 month ago
skky these vlogs are the shit! keep em comin!
bigdog83642 1 month ago
them conch fritter crab n rice snapper n grouper got u sky
242DEE 1 month ago
Props
kiatiming101 1 month ago
Props!
kiatiming101 1 month ago
dude instead of ketchup use salsa, works great
canderson310 1 month ago
the jump rope makes you look like a black fairy with add
alfredj8 1 month ago
"THE BEST NUTS TO EAT..." ... are mine bitch
tijrug123 1 month ago
LET ME RIDE BY DR.DRE SON!!!!!
k5lta 1 month ago
Damn Skyy, I didn't know you had bittys
00D00 1 month ago
sky check out flexforall2 channel for more info on how to lose weight
rampagetapout 1 month ago
keep it up bro be shredded in no time
musclegod55 1 month ago
hey skyy, who's that girl with you at home?
no40 1 month ago
@no40
She is Sexy Emma; Skyy's Bastard Queen.
CleverDjembe 1 month ago
What is it with the black people and chicken meme? Its obviously true, but who doesn't love chicken?
TheBladeEdge 1 month ago
Skyy, do you use Creatine?
yafafly 1 month ago
damn looks like you need to go to 205,,
shallbeknown 1 month ago
"The Lord's work" I can bet Skyy was making babies with Emma
Larrygallis 1 month ago
my man boobs and belly fat has been cockblocking me.... seeing your weight drop and your dedication to losing weight and getting sexy is definitely motivation for me! things that once seemed impossible is being proven possible! THANKYOU LOL!
064645642 1 month ago 21
@064645642 man no lie its easy, all i did was eat less and i lost wait sitting down. not as hard as it sounds
BIGGGY305 1 month ago
@BIGGGY305 i don't want to purely diet. i lose muscle mass first and then fat and all my weightlifting would have gone to waste lol. to maintain muscle mass, dieting doesn't work...
064645642 1 month ago
Sky, when you working out what ya listening to? And ya got some ugly toes..just sayin lol
Neudiin 1 month ago
ketchup on chicken? bleh.
Why do Caribbean ppl always do that... ive seen some of my trini friends put ketchup on pizza too lol
WAKEUPshift111 1 month ago
@WAKEUPshift111 yo i do that too why u haten lol
BIGGGY305 1 month ago
OMG THIS ACTUALLY WORKS!!!!
1) hold your breath for 5 minutes
2) die
mrsteazurgirl 1 month ago
@mrsteazurgirl lol I like the 2nd step
aijaman 1 month ago
@mrsteazurgirl No it doesn't, you'll go unconscious and automatically restart breathing dumbass.
Feylihn 1 month ago
You gotta sort out the sound on these vids man
DoctorBojangIes 1 month ago
sky do you study Judo or Aikido?
KeithWasHere1 1 month ago
@KeithWasHere1- Its Brazillian Jiu Jitsu.
superlou1s 1 month ago
@superlou1s ahhh i see...
KeithWasHere1 1 month ago
@superlou1s but it is based on and has some major elements of Japanese judo.which in turn is what Aikido is based on in part..so pretty much the same thing,just another variant of the style.
KeithWasHere1 1 month ago