Advanced Yoga Poses : Chair Support for Ustrasana Yoga Pose
1:10
Added: 3 years ago
From: expertvillage
Views: 1,712
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  • trishkayogini--it IS more advanced for beginners. The more modifications the better! Not everyone has the same body or can easily do what others do.

    obsidiswan 8 months ago

  • ustrasana is not MORE advanced. it is considered a baby back bend

    trishkayogini 1 year ago

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