Outdoor Agility Training : Flexibility Kicks for Agility Training
1:03
Added: 3 years ago
From: expertvillage
Views: 2,685
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  • We do these in crossfit along with the 45 degree kicks side to side. I was disappointed -- no ninja moves in this video! Great series. I'm definitely going to incorporate some of these into my workouts.

    sanfransardine 1 year ago

  • Yeah doin ham string stretches r usually boring but these look more exciting.

    68spaceman 1 year ago

  • i like this one.

    thanks for sharing.

    1ToNJaB 3 years ago

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