Lactic Acid Tolerance Box Squat
8:43
Added: 4 years ago
From: bighouse77
Views: 2,047
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  • does it feel good? i love the knee soreness

    localSickened 1 year ago

  • very intelligent workout, i think its the best way to create lactate tolerance, without sacrificing power.each set is power but the whole workout in anaerobic threshold.very clever

    marvie99 3 years ago

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