Added: 2 years ago
From: Rugga81
Views: 14,106
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  • is the guy in red a giant?

  • Dipping the shoulder is a huge no no. I don't care who has taught you that. Want to know why your swing is inconsistent, see your shoulder dip.

  • Ni ni ni ni. Wasn't this a Monty Python skit? Btw, all principles mentioned are valid today. Dipping the shoulder does NOT create power today and never has. The same with pulling the ball through while your foot is waiting at the line. All bad. Watch Barry Asher for a beautiful example of proper technique. He's here on YouTube.

  • While some of the principles explained aren't true anymore (such as shoulder dropping, this creates more power and in not considered an error anymore) the exercises can be used to practice what your ideal movement is.

  • How many times should you do this drill a day?

  • @damastadj94 3 sets of a million reps.

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