Newbie fat people mistakes EPISODE ZERO (calories in/out)

[mralfredotv]

thank you captain obvious.....now how do I resist the urge to eat

[lehman]

@mralfredotv eat more

[mralfredotv]

@lehman right should I also delete system 32 ? and yell I have a bomb inside a plane?

[Chapekaloco]

@mralfredotv there are some things you can do, but the disappointing reality is that this largely boils down to willpower. the things other than sheer willpower are going to be addressed in EPISODE TWO which is currently uploading.