MARCIN DOLEGA POLAND 202,5 kg in SNATCH - WEIGHTLIFTING [dolega.prv.pl]

[KimBeckGundersen]

Amazing stuff!

[tofusurvivor1]

@aram34

He withdrew from the world championships and i think was undergoing surgery. I cant read polish, but i think he"s still competing.

[jonnosferatu]

So unnecessarily noisy

It isn't like he just beat a world record, or anything...

>.>

<.<

Seriously though, that was awesome.

[aram34]

why  isnt he competing anymore?

[Walkorm]

Piękne podejście :) To jest prawdziwy sport, wiem coś o tym :) Pozdrowienia dla sztangistów w całej Polsce, Waldemar z Biłgoraja (ZNICZ).

[jovicakluk]

wtf is with you retards comparing bodybuilding to Olympic lifting ? thats like comparing an apple to a pear

[ozwunder69]

youtube.com/watch?v=8RNXAWkbmk­Y

SPEAKS FOR ITSELF REALLY

[captainjosue]

@ozwunder69 God damn I just fucken sick and tired of this mother fucker. I keep seeing his God damn ads on every weightlifting video I want to watch. Just sent a complaint to YouTube about this shit.

[russia43v3r]

this lift kills powerlifting and bodybuilding

[captainjosue]

@russia43v3r Agree.

[rode1979]

2 bodybuilders wearing thongs don't understand the concept of speed and power

[MrMilliron]

gorgeous

[nagash19866]

2 pilates fans pressed wrong button

[trecuck]

@nagash19866 hahahahahahahaha

[ozwunder69]

WITH THAT TECHNIQUE NO WONDER HE MISSES SO MUCH WHATS HIS BEST AT WORLD CHAMPS

[burner2231]

@ozwunder69 World record year 2006 199kg. Nobody who does world records in weightlifting has a bad technique. nuff said

[ozwunder69]

@burner2231 thats crap

[burner2231]

@ozwunder69 Based on what? If there are a handful of guys who can snatch 200kg in this weight class, and not many of them can do it in competition. Why do you think that is? They have a better technique? they are weaker? Why would Dolega be essentially a better lifter so he could lift more with a poorer technique? He might not be consistent, but when someone lifts world records in weightlifting, the technique is very efficient - and that is what is GOOD technique in weightlifting.

[ozwunder69]

@burner2231 how many are snatching 200 in competition?, Dolega isnt one them, well not successful snatches at 200 if you want to be technical, maybe you mean attempting 200??

[burner2231]

@ozwunder69 What are you, five?

[dan7edan7e]

@ozwunder69 turn you caps lock off. Especially when you are typing ignorant bullshit.

[dan7edan7e]

REAL SLAV POWER !!! RESPECT !!!

[hopkinsas]

respekt

[MrKaniosz90]

Co za siła.. Motywacja 100% !!!

[FUZZYisBIG]

ah, AHHH, UURRP, AAAH, AHHHHHHHHHH, RRRAAAAAAAAHGHGHHHH... AAAAH. ah.

[jakebrigand]

incredible!

[skirts365]

12.5kg more than Alexeev did. His style clearly works for him; however, it seems he spent too long down low getting ready. Remember the old Superstars athletic competition on TV? The strongest footballers didn't reach 400 in a jerk/push press off racks. This lift competes strongly with Zacharevich 210 at 109.5. Zach seemed good for 215, too bad it wasn't 215.

[grambo22]

@skirts365 The lift is awesome, as is Dolega, and I was hoping to see him at Euros recently (must be getting ready for Worlds), but you can't compare a competition and gym lift so easily. He might have taken many attempts to hit this (more than 3), might not have done heavy C&J that day etc.

It is very impressive for sure though, hope he breaks the WR soon!!

[grambo22]

@grambo22 I'm an idiot and thought this was a recent vid, oops, is he still competing?

[nk29382]

a 105-108kg man snatching 202.5 is just spectacular. my favorite lifter of all time

[AeacusCanti]

in-fucking-tense

[portugaljoao777]

almost an shoulder dislocation in the catch, he is very flexible, fast and strong

[capscave]

@portugaljoao777 Shoulder dislocation??? Hardly. He's been doing this since he was 11 years old. His shoulders are healthy and fine.

[nk29382]

that is the way a warrior crys out right their baby. fuckin awesome lifting

[GermanicPrussian]

Das best!!!

[deadheadbiker]

Beast.

[VastChoirs]

that's so insane. I totally thought he would lose it behind, what a lift.

[nova68nova]

This is one of my favorite snatch videos. You can just tell he's giving it 100% on this lift with maximum weight.

[Duffman89detmig]

This man is INSANE

[grafjohannbanana]

dolega

[Klemstrup]

I wouldn't give a crap if the whole thing only weighed five pounds. The screams made this video worth the watch. Hot dang. I'm scared to even highfive him for it.

[aram34]

fantastic dolega

[djgookstah]

This video gets me sooo motivated

[fnd3]

Fantastic!

[nagash19866]

BATTLE FURY war song  AAAghgrhrgrhg !!!!!!!

[SamGiam35]

anybody know what this guys workouts consist of? what are guys like this doing to seperate themselves from everyone?

[muaythai193]

@SamGiam35

just one of many possible examples:

-A LOT of Snatches, C&J, etc...! (Technique and 1RepMAX)

-Support Exercises like Overhead Press, some do Kettlebell Work, Partial Lifts, Deadlifts, etc...

-Core Training

-Prehab

[TheMiniDragons]

@SamGiam35 he will train atleast 30 hours a week, thats what.

[SamGiam35]

that is an intense dude

[BDFPA]

Thats motivation right there

[ravsandhu1]

incredible!

[TraumaER]

that is fucking sick

[finalresistance]

demonic war cry ftw

[paddypatch]

this is quite somethin ... and i agree with the guy who said its amazing he managed to balance when his knees were so forward. very impressive

[Duffman89detmig]

this is fucking AWESOME !!!!!! holy shit !!!!!!

[Vazisvo]

heeey im sorry for thumb down, by accident :/

its truly the great expression of power!

[makiya]

The current WR in snatch: 213 kg in Qinhuangdao on September 14, 2003; Hossein Rezazadeh.

Still an amazing lift!

[kickdim]

different weightclass

[Darvillo]

Marcin is weighing 105 kg, Razazadeh is weighing 160 or something like that

[makiya]

@Darvillo Yeah I didn't know. thought he was 105+, didn't check it up. Thanks for clearing it up. :)

[tlast2012dude]

omg incredible! snatches are so dificult!

[kickdim]

i love his intensity

[kevino999]

i cant believe he managed to balance with this wen his knees were so forward in the squat snatch position!

[vootman]

Total animal, "the Iranian " dude didn't do 216kg, it was a superheavyweight i think in the 1987 world championships a Bulgarian. This would be a wr If it was performed in a official compitition.

[bigislander72]

@vootman

Antonio Krastev. I don't understand the reasoning behind invalidating his record. Has something to do with re-structuring of the weight classes, but both he and Rezazadeh are both super-heavies. Don't see what the problem is.

[LazySniper]

@bigislander72 back then the testing was done not as harsh as it is now. Most guys back then were juicing, some still are. its just the advances in test makes it easier to find out who is juicing and who's "clean"

[Mikeyburger3]

ISNT THIS A WORLD RECORD??!!!

[AndrewHMeador]

Yeah, I think it is.

[Mikeyburger3]

awesome i just checked my compilation of records :D wow - shame he didnt do 203 at olympics, but he is amazing!

[kaga13]

it would be in the 105 class, but it was in training not a comp, he was also probably 105+ when he did this; still an amazing lift

[Mikeyburger3]

hmm yea maybe, still increadible stuff from the polander!

[ShervinGetOffMee]

nope, belongs to an iranian lifter, 216 kilos i think

[Randleman2]

That is how to train. Very impressive lift.

[whiteflightbrotha]

fuckin beast!

[campos200010]

its good nic play i have see and i hope to you better than

[fuerzabruta88]

este es un gran pesista ..pero en este levantamiento salta para atras eso perjudica la estabilidad del levantador

[hooh125]

si y levanta las puntillas de los pies antes de extender del todo las piernas lo que le produce perdida de potencia, asustaria lo que levantaria si tuviera la tecnica perfecta

[fuerzabruta88]

tienes toda la razon..se ve que sabes de esto,,jajajja y si de verdad asustaria si lograra perfecionar esa tecnica porque fuerza y velocidad tiene de sobra

[hooh125]

si bueno ahora me esta entrenando el exseleccionador de la seleccion española, una persona muy tecnica y que sabe lo que hace ;)

[rohitf117]

such an elite level lifter its sad that he cudnt get medal in 2008 Olympics .....He tried to go for WR in Snatch and poland lost its medal

[TABK2]

that lift is very easy

[finalresistance]

i think what this guy was trying to say is that the lift looked easy, no need for thumbs down

[Alectr0n]

450lbs....

That's 3x stronger than me. wow.

[mikeyburger1]

WORLD RECORD!

[plato25001]

ćwiczciemnaśladujcie mistrza,polscy chlopcy!! abyście nie stali się zniewieściałymi słabymi grubasami-impotentami!!!- Pan płk Prof.Lew St.,sexuolog

[zondaf16]

Insane explosiveness.

[Aliks96]

Daniel,How mucj does your brother weight here?

And what is his best C&J training lift?

[shomershabas364]

Thats some sick shit...awesome:)

[Adammobp]

Szkoda, ze w Pekinie sie nie powiodlo. Tam ledwie 195 udalo mu sie wyrwac.

[przemyslav07]

o fake, niewidzialem tego rekord świata o 3,5 kg

[droni11]

JUZ O 2.5 KG

[Kruszakus]

Well so far Poland fas not won ANY medals - I hope that Dołęga will win one in adevastating fashion. It was said, that he lifted 232 in training!

[gorgasm69696969]

fuuuuuuuuccccccckkkkkkkkkkk

[ekender]

184cm and 108kg

[martymoose30]

how tall is he and what does he weigh?

[chiefwr88]

prabably 5'10" to 6' and in comp 105kgs but hear hes probably close to 108 or so

[alfggang]

unoffical wr is 210kg of yury zakharevich though he was 109kg then

[PhiskerHangers]

You are correct about the weight, but he was 108 at the time. After the IWF altered the weight divisions once again, all the world records got eliminated.

[LazySniper]

amazing what a few kilos in BW can make

[xwaffles54]

is he using straps here?

[Myself0101]

no i dont think so, awesomal lift (a combo between phenomenal and awesome)

[mikeyburger1]

haha lol, isnt that like an unofficial wr?

[ATLASBLADE]

Phenomenal!!

[ehoro]

No rewelacja :D

Po rwaniu Marcin wyglądał, jakby chciał się też przy okazji rozprawić ze ścianą ;)

Życzę powtórzenia wyniku na zawodach!

[pittbullko]

great....my idol... fantastic snatch

[piotrek2324]

Dołega ja nawet niewiedzialem ze to twoj wojek xD

[HornetRaafAus]

Good on the guy. A bit strange in the head if you ask me. But hey, someone has to lift pointless weights.

What does he do for a living to need this kind of strength?

[brentlovesulol]

what do you do for a living to be that kind of ignorant

[hybridman]

hornetraafAus---u r a fricken moron

[agvares]

he's a professional weightlifter. so, he pretty much needs this strength to lift big weights

[JacktheDaniels]

@HornetRaafAus

Are you for real... I mean, come on.

[usynli]

of all polish weightlifters Kolecki and M.Dolega are my favorites. Marcin is a beast! adn Szymon is a one in million talent

[NoRbi107]

jest naprawdę świetny...

[sciaho]

Łukowianin.pozdro dla rodziny Dołęgów ;)

[goatfish07]

I could do that after snorting heroin!~

[iwilson1894]

did he still weigh 105 when he did this lift?

[kirksman]

perfect perfect form.

[DLSWeightlifting]

Perfect form?!

While its an unofficial world record and technique is unlikely to be great, his form isn't perfect. His arm are a mile behind his head and chest is down. Note where he takes the snatch- back of the platform: to give himself a run at saving the snatch when the bar starts moving forward which would happen a lot with his position. Also note the bomb at the worlds on only 193. But still, good lift!

[FUZZYisBIG]

I cant beleive some dipshit disagrees with you, hes not saying it isnt amazing, but its an ugly lift non the less.

and I honestly think when it came to worlds he had to come off the drugs... not hating, I couldn't do that with all the steroids in the world.

[bejjeagle]

Ugly lift? Interesting.

[bejjeagle]

His pull is flawless. Yes he catches it behind his head but so does his younger brother. Thats where some people catch their snatch because of their body structure. He is a world record holder and junior world record holder and is snatch 3.5kg over his world record in this lift. If you have the nerve to say something bad about that then you should atleast be a good lifter which you are not.

[brentlovesulol]

"if you have the nerve to say something bad about that hen you should atleast be a good lifter which you are not"

ROFL

what's funny is he's too ignorant to realize just exactly what he's talking about

[brentlovesulol]

gonna be honest with you, you don't deserve to participate in the sport

you're way too ignorant and you keep acting like some kind of fucking authority when you haven't done shit

you keep power cleaning 110k and lying about your age, i'm sure Moser and Dolega and god knows who else you're going to shit on in the future will be more than glad to take any e-coaching you have for them

[rednatsyb]

SHUT THE FUCK UP!!! fuckin delusional nerds...

[DLSWeightlifting]

Thank you FUZZYISBIG and as for bejjeagle...how would you know if I am a good lifter? You can not possibly tell if his pull is flawless from this camera angle either

[Kruszakus]

What is this argument about? Regardless of the alleged flaws, the guy snatched 202.5 kilos! That's still quite impressive!

I was so bewildered when he bombed out on 193 kilos last year - just couldn't believe it.

[DLSWeightlifting]

True, as I state in my first comment....no lift on 202.5 is gunna be 100% perfect and he is my favourite lifter, it was tragic when he bombed

[brentlovesulol]

people like you and fuzzy don't deserve to be a part of the sport, all you do is give non-ignorant athletes and coaches a bad name

[brentlovesulol]

if you were a good lifter you'd realize that if someone's snatching 202.5k they're doing a lot more things right than they are wrong

there's no point in saying something's not perfect because perfect "classical" technique is impossible to achieve when you put meaningful weight on the bar

and this is hardly an ugly lift - "arms behind his head, chest is down," that's a classic Dolega receiving position, and you've got no basis for saying he's lifting where he is so he's got a running start

[DLSWeightlifting]

Great technique is difficult to achieve with meaningful weight, not impossible

Blagoev, Nicu Vlad and Andrei Rybakou are all examples of huge snatch weights with excellent techniques

[brentlovesulol]

when Rybakou snatched 187 he let his chest fall during the pull and out of the hole and had to chase the weight for a few steps before stabilizing

i'm sure there have been instances when Vlad and Blagoev have exhibited a few glitches as well

Dolega caught 202.5 and stood with it with barely a mis-step, and you find more fault with his lift than Rybakou's?

you've got inconsistent standards

[DLSWeightlifting]

Now I am impressed

Thought I could pull the wool over your eyes hehe

But the whole thing is I'm not trying to be critical of Dolega, its a bloody good effort

I just found the comment of 'Perfect Form' to be wrong, I'm not saying its terrible but it could be better, but if it works for him then thats great. I just don't think it's perfect form as first described

[bejjeagle]

You can't mold everyone to the same form. Different body types will have slightly different techniques. His technique might not be perfect for you but it may be perfect for him. Get a clue... you say you arn't criticizing him but youve been saying how his form isnt good the entire time. Get over yourself. My comment about not being a good lifter was to fuzzy, not you.

[saintandrews83]

Hey , has Harvey Goodman, Simon Heffernan retired ?

[saintandrews83]

Could you post any Harvey Goodman's lift's ??

[dchoker000]

I've always said... Nothing feels better than a nice, deep snatch :)

[nprakas1]

wow

that's beautiful

[desembodic]

amazing

Pure power right their, polish strength athletes are gifted.

[rednatsyb]

holy crap, imagine this guy screaming at you like that in a dark alley

[brentlovesulol]

pretty sure if i saw that i'd get his autograph

[jagmany]

very impressive but to bad he could not do that at the worlds.

[kraftsportNO]

impressive

[ehlpitel]

How much does this dude weight?

Around 200 lbs?

[chiefwr88]

about 230-235

[bejjeagle]

but they lost at last worlds to marcin

[halteras]

wow es genial!!!! Excelente video espero poder verlo en vivo y en directo pronto.

Excelent video! congratulations :)

[boy1485]

daniel where in poland do you train?

[daniel881216]

in otwock

[1stNeoSpartan]

Thats one hell of a lift! I can't wait for the 2008 Olympics.

[omnadren24]

Mocny jest:)

Trzymam kciuki:)

i pozdrawiam cala rodzinke:)

[EmilRinse]

Daniel, zrobił wy otrzymujecie moją wiadomość?

[Cobra88PL]

złoty medal i rekord świata ma w kieszeni

[bejjeagle]

how were you allowed to video tape this? wasn't it a close national team control test?

[daniel881216]

Marcin has gotten this result on test so team control

[bejjeagle]

Ahhh. I see he is your brother. You are both very good lifters!

[HeangKoing]

Awesome!

[daniel881216]

w piątek 17.08

[Kruszakus]

Ten człowiek to maszyna!

Kiedy to było kręcone?

[vava123dada]

Marcin jest rewelka

Najlepszy wsród najlepszych

Material pewnie wykradł z IPNu<lol2>

[HyborianDemonKnight]

so going to my favourites!

[MrAmPm]

Skąd masz dostęp do tego materiału ;) ?

[daniel881216]

ze źródła:p

[chiefwr88]

thats sick with or with out straps

[chiefwr88]

my bad, i thought he was using straps, its even better that i thought

[EmilRinse]

Outstanding preformance!

[rigert]

WOW!!!that was fucking awesome!!!

[leboutlawz]

fuckn machine i wana meet him man

[daniel881216]

MARCIN DOLEGA IS THE BEST!!!