Really good exercise ideas, especially the first one. In Scotland we call the burpees with a pressup 'B*stards' because that is what you say on rep 30, but I guess some of your clients would be a bit offended by that!
ClydeRowing 1 year ago
Thanks for the tip.
ExercisesForInjuries 2 years ago
You are welcome my friend. Thanks for the support.
ToddDurkinFQ10 2 years ago
can't hear any thing but some really bad rap music.
mrvolax 2 years ago
Nice clip. Thanks for sharing!
SMARTERTeamTraining 2 years ago
ahh i cant pay attention with the music
piratelord99 2 years ago
Really good exercise ideas, especially the first one. In Scotland we call the burpees with a pressup 'B*stards' because that is what you say on rep 30, but I guess some of your clients would be a bit offended by that!
ClydeRowing 1 year ago
Thanks for the tip.
ExercisesForInjuries 2 years ago
You are welcome my friend. Thanks for the support.
ToddDurkinFQ10 2 years ago
can't hear any thing but some really bad rap music.
mrvolax 2 years ago
Nice clip. Thanks for sharing!
SMARTERTeamTraining 2 years ago
ahh i cant pay attention with the music
piratelord99 2 years ago