Overcome the Inner Critic / Negative Self Talk

[georgesm85]

I really like your video David, very intellectual person you are. Thanks for highlighting the simple but easy to miss facts

[davidchilderley]

if you find this free video helpful... please donate now to help me continue making more - link above :D

[jayindenver]

Excellent! Thanks David.

[michaeljohnwilcox]

Sorry - no idea what chi or ki energy is? I will have to look this up. Ta

[CaoimheNumba1]

great, thanks!

[msb323]

thanks coach

and i'll do my best

because i'm willing to change

[msb323]

why do i have to accept myself when there are som behaviours i don't like

and i want to change them ?

[davidchilderley]

@msb323 the behaviours that you don't like are the result of you not accepting yourself... love & accept yourself and all will be well. you have created your reality all yourself and now you can change it to something that you like better... try it :)

[AnaMisko]

Thanks, you are a genious! 

[abre01]

well explained :)

thank you!

[k66omega]

:-) ...nice one, mate... (-:

[michaeljohnwilcox]

Ta, but is there any positive emotions associated with cars and driving? LOL

[tessaring]

Thanks for this comprised review. Are there really people out there, who have overcome these negative self-talks? Who don't have or get them in their minds?

[sweeetly]

@tessaring Oh yes indeed! Its catching the thoughts red handed so to speak. Be aware of your thoughts. Hard at first, second nature before too long :)

[magdalenabmb]

Thank you David for you new video. Thank you for sharing you knowledge. You `re great guy! God bless you!

[chrisinspain]

David, thank you for this video. It has enlightened me and helped me understand how my mind works. Thank you for being such a wonderful teacher. Love Chris x

[Shinidias]

David are you a mind reader as well? always your timing is perfect....thank you

[meow0meow7]

'ear 'ear.

[mymusicvideosx]

hear hear

[michaeljohnwilcox]

When I'm in the car.. The same negative thoughts just pop into my mind regarding the car - how can I get rid of them? Love your videos. Thank you.

[jannevellamo]

@michaeljohnwilcox Having been in a couple of accidents I believe I have the answer to that. Keep your mind on the traffic. Only the traffic. Nothing but the traffic. However good you may be at the wheel does not apply to the others. They can be drunk, stoned, speeding or just plain old dumb. They can do anything, so stay alert. If you do this, you'll have no time to think about anything. You'll also drive safely and have the privilege of feeling good about it. This stays with you in any car.

[sweeetly]

@michaeljohnwilcox My aikido teacher said to extend chi or ki energy by imagining a bubble of light around your car before you start driving..