Boosting Testosterone

[51kalero]

how true is it, that having sex will affect your testosterone and strenght levels? can someone please answer... thanks

[Handsomedevil4evr]

speaking of multivitamin, is it possible for you to make a video regarding the best form of a multivitamin & mineral it terms of it's ingestion, and what to look for as regards to the quality, or source of the vitamins and minerals? :o

[no10DOLAND]

i have type one diabetes and coeliac disease, does this have a effect on muscle buidling and weight loss, and even speed training?

[vrataFF]

bro does masturbation lower testosterone?

[69whitetiger69]

@vrataFF stop pullin ya dick an find out

[clitor5]

@vrataFF i dont know about that, but i know that sex increases testosterone level.

[SVENMANSEAU]

I have been hearing a lot about Colostrum, any input, as far as a bodybuilding supplement? what I have read is pretty similar benefits to protein, would a protein fortified with colostrum have increased benefits of muscle building and recovery? also, read articles on helping with immune system function.... or is it just another hype supplement?

[bigbobabc123]

i agree with your 1/3rd rule. saturated fat got a bad rap because people in the 50s consumed 45% of calories from fat, mainly saturated fat, which is obviously bad. with the 1/3rd rule, the monos and polys balance out the "bad" effects of saturated fat.

very good video, this is great general health advice too.

[garlicsteakftw]

Deca + Test

[jacobreed0191]

The best way: AAS injections, anything else is shit-tier

[MrLmfao1989]

Thanks for the info. Your very knowledgeable with this kinda stuff.

[emann43]

cant i get a prescription for T pills? need to get bigger.

[dynamyt888]

very helpful!

[je187u]

good video dude

[dihydrotestosterone]

I like your style !! 2 thumbs up...;-)

[SexWithAPanda]

Just take fish oil suppls, for yer omega threeeeeEeEeEeEeEEEeEsss

[hardgraf]

Very refreshing to hear some good advice based on experience and peer reviewed evidence, especially from an American within the minefield that is the 'fitness industry'.

[BiggAL1965]

Hey Will, talk about spinning my wheels. Had T levels checked recently thanks to your vids and as expected, my levels were way below acceptable. Under 6. WOW! Still building muscle but holding onto abdominal fat. Can't wait to see what happens with normal levels. Thanks again for all that u do.

[davergaver]

i cant find that video on ur opinion on t-boosters.. great vid by the way

[SinisterSkip]

man you hold that teamug really long! some real stamina there :)

[Troxton]

i hear alot of "facts" about marijuana lowering test levels, any knowledge regarding this will??

[Issaquan5]

Thankyou mr Brink!

[excop360]

A study was done on a group of healthy men with average testosterone levels and in that study they had to go one week without climaxing while keeping their minds sexually stimulated.

By the seventh day their testosterone levels had doubled, but after that it began to decrease.

[vino460]

So true what you say about fat in your diet in relation to your testosterone levels.

I was on a low fat diet and felt like crap, found out I had test levels of 13nmol/l normal range 11-40. Then I learn t about fat and test so I introduced fat into my diet, 6 months later with another blood test it went to 33! i felt 100% better. nice vid

[rifetf]

i heard abaut fenugreek extract for boosting testosterone and tribulus does work these stuff

[faraque99]

Does tea increase testosterone?

[willbrink]

@faraque99

No, but coffee does!

[WuTang011]

@willbrink Word? Screw Jack3d, i'm hitting Starbucks before my workouts starting today!

[rincoonie]

@willbrink

Black Tea helps to keep cortisol levels low

[seaninboise]

@faraque99 ive seen studies where black tea raised free test in rats, but i dont think its been duplicated with humans... black iced tea tastes amazing anyway so i drink it regardless

[butillitio]

Useful as always, thanks! I didn't know about the saturated fats part, which is a bit more complex for me bein a vegetarian (at least not a vegan :-)

[derschlafendegrieche]

will you drink that dam tea or what?!!!dam...what a style...i get sick with this ''pr by the book style''..

[willbrink]

@derschlafendegrieche

I guess if you don't like the style, don't watch the vids. I have vids with all manner of "styles" on this here YT page.

[davidealessio]

@derschlafendegrieche the tea its hot wtf chill

[donkeydonkey33]

this video brought to you by vitamin water?

[willbrink]

@donkeydonkey33

Nope :-)

[tribulu]

Good luck with finding a doctor that will work with you in trying to maximize your testosterone, at least in the hick area I live in!!

[willbrink]

@tribulu

Depending on where you live, it can be a challenge, but millions of men are on T these days, so it can be done. Good luck.

[willbrink]

@tribulu

Lots of men on HRT and docs doing it, so it can be done.

[tribulu]

@willbrink Thanks Will. I'll shop around

[dan4fitness]

Good video Will!

[willbrink]

@dan4fitness

Thanx!

[SammyJ21]

Great video as usual, but I did laugh a little bit at 3.54 when you said you'll have to go lick into it... Not look!

[willbrink]

@SammyJ21

As Homer would say: "Doh!" :-)

[Maw203]

Very good video will