AdviceOn-LosingWeight

[309MirIAm]

at 5:30 a dog walks by lmfao

[GermDisaster]

What's the song your playing at the end of your video?

[GermDisaster]

You look great!

[veautifullove]

i am shocked girl you look so beautiful without makeup seriously and then i saw this vid and well u still look pretty but you look better the other way in my eyes but still thats my opinion do what ur comfortble God bless

[SElement91]

she looks underweight :/

[senseijosesuave]

Good advice. I'm happy to hear you are a raw vegetarian. You have a beautiful, healthy essence.

[annanicolewanabe]

can you please do a new updated fitness video?? food and workouts you do!! perty please!!! thank you pretty lady

[annanicolewanabe]

can you do another updated health and fitness video?? show us the diff workouts that you do!! please...thank you pretty lady

[missyangelglimmer]

LOL I refuse to get weighed at any time other than first thging in the morning. I feel it would be so de motivating to get weighed at the end of the day when the stomach is full.

[c41762]

it's so hard to drink a lot of water for me :( i feel bloated.

[MissToxicLove]

@c41762

CRYSTAL LIGHT Is the best, lol other wise

its hard to just drink lots of plain water:) But

if anything it can bring being bloated down cause

it helps with any excess salt in you're body:)

[vidycz]

if you weighed 1030 and now around 100 lbs, how tall are you?

[rgdvm93]

Thanks so much for the advice girl !

[dmoreno41]

damn your so hottt,yea i drink plenty of water so yea

[MissThinWithin]

Whoooot! even though this is a bad quality video compared to the most recent ones I friggin llllooooovvvvveeeeee the upper and bottom eye liner on your eye. I also love the little wing. I am definitely going to replicate this look!

[YellowCheapers]

How tall are you girl?

[YellowCheapers]

Eggs are good for you and the ones they sell in stores are NOT fertilized....So they are not baby chickens unborn. If the egg is NOT FERTILIZED it does NOT grow into anything!!

[KARINinLaLaLand]

how many calories are YOU on?

[sushicatny]

how much weight did u lose?

[liplylips]

hey how tall are you??

[liplylips]

you are right, thats really inspires me to want to lose weight

[Misia0982]

how much weight did you lose?

[ceecee8888]

omg thanks for sharing! you look so healthy!

[pixelperfect09]

eggs aren't baby chickens unborn. they're dead before they become the "eggs" you eat. they need to be fertilized and sat on by the mom so they can develop fully so she wasn't right. but try buying egg white. i'm a vegetarian turning raw foodist and i dont eat the yoke cuz it's fattening..only egg whites, sparingly

[DresdenDollxox]

Wow these are really good tips. I'm trying to lose about 10-15 pounds and i'm definately gonna use some of these.

Thanks =]

[naty1129]

Eating under 1,200 is not good, you go into starvation mode anything under1,200, But 1,200 and over is good but depending on your height/ and body needs. To maintain at 135 at 5'4 I have to stick 1,500-1,800 a day (I'm not thin I'm average)

[MissCareyxox]

hey,i im 121 pounds and 166cm tall [ im not sure what it is in inches] my BMI is 20, if i go on a proper diet [ lower my food intake alot] would i lose a bit of weight? im talking like a year, like you said you did, i want to be as thin as you!

im not sure if any of that ^^ made sense! lol, but if can answer it that wood be Really helpful

thankyou! :)))))

[oljaaaaaaa]

If you eat under 1000 calories your body goes into starvation mode, so that really wouldnt be realistic lol

you loook great though!

It took you a year to get to your weight now?

[PSYCHOPISSFUCK]

how big were you before?

[MissToxicLove]

You can go watch my SantaBaby!

Video which was my highest weight

I beleive i was 130ish, now 100lbs:)

[proprankcaller]

um, 130 is really thin.

i wish i could be 130.

[MissCareyxox]

lol, im so sorry for all the question im asking, but i need to ask one more thing,

is sugarfree redbull ok to drink?

[when ur tryin to lose weight?]

[VS86x3]

sugar free is not the same as no sugar added. they have other fake sugars, sugar alcohol which take even longer for your body to break down. You can get fat by drinking diet coke. Use honey, maple syrup, or cane sugar. Try having a squeezed lemon in a glass with some maple syrup

[tinateeni]

Im going to do a cleanse fast and then follow your tips do you think thats a good idea . im doing the lemonade fast thing .

[queenofnewyork15]

this is a good videooo i lovvee thiss

[gchbombin62]

aT 4 sEcOnDs....WhAt FoNt Is DaT??

[natneagle]

i have this awesome program called Fit Day which helps you track your inches, weight, and food! I love it! Good advice!

[chipityzu]

can someone plz tell me, is drinking black coffee good for losing weight???

[yailoveyou]

black cofee if a free food which means no calories so drink all you want ^_^

[complexion1]

made me lose weight . aha, it helps speed up your metabolism and minus the caffeine coffee is actually proven to be good for you.

[SimplyChr15]

waw u really inpire me (sorry I have bad english don't know if I spelled that right)

I'd rather have a healthy good body then worrying about the shape of my body

oh btw your really cute lol

[4pinkbubbles]

So do you drink any mocha's or starbuck drinks? (any coffee's)

[boondoggle89]

this is a really good vid, but 2 things: technically women shouldn't eat under 1200calories per day, and also, low fat products are often high in sugar, so you have to be careful.

[cralo4]

hey i got a question when you say drink water see im kinda the person that doesnt like water :p will propel do? its water with vitamins or does any1 know if thats bad for me? cuz ill try to drink water lol thx.

[havetoloseweight]

i dont know.. but i dont/didn't like water too but if ur drinking it for a while ur getting used to it.. now i have no problem with only drinking water anymore =) try it !

[YrSoObvious]

If you want to change your body, you're going to have to change your habits. If you don't do this, you wont lose weight!

[ChewyWiener]

It's possible to overdose on vitamins.

I think the only vitamin you can't OD on is Vitamin C. So it's best to take a daily multi vitamin and avoid "vitamin enriched" products.

My baby sitter didn't want to get osteoperosis because it ran in her family, so she ate lots of Calcium enriched products in addition to a multi vitamin, which gave her kidney stones.

[xstarsshineforyoux]

You're right. But too much Vitamin C causes liver damage.

[twotonetom98]

ALL WOMEN SHOULD LOOK THGIS WAY!!!!!

[maprobot]

you look fantastic! you said counting calories is important, how many calories did/do you eat a day?

thanks!

[londonengland17]

lol your cute when you said " i dont eat red meets because they disgust me" lol anyways thanks so much for the tip they help a lot!

[chunk9791]

god damn ur sexy as hell

[InfernalBr]

Want a tip bout a good diet to make you lose some weight?

READ: Most important of all is to know that most of things you decide to eat or listed below is to be consumed with moderation.

Breakfast-

Drink: Vitamins consisted of fruits and/or vegetals.

Food: Integral bread with diet cheese or NATURAL-made cereal.

Lunch-

Drink: Water or Juice consisted of the same listed above.

Food (Cooked with NO oil or just a bit):

Rice, 1 slice of meat (prefer. white), veggies

at taste.

[InfernalBr]

Dinner- Drink: Wine, or juice ---. Food: Same listed above. Wanna get thin?: NO Bacon. NO Eggs. NO Chips. NO Pasta. NO Candy. NO Fat in general. OBS: You may add 1 PIECE of pure chocolate (the ones not filled) to your dinner if you feel like; Your body needs sugar, sugar means energy, you can take that energy out of fruits preferrably, but a piece of chocolate with low fat % can help you get that. DO NOT abuse it. OBS: You can differ your diet and/or adapt it to your day-to-day necessities.

[ceasedxuglyemogirl]

how much did you lose?

do you have any pictures from

before?

[manunited78]

Cheers for this. It helped :)

[NalaAngel]

If you love cereal try the Special K vanilla and almond! Its my favorite snack!

[ninomiya]

ME TOO! I'm dieting and I snack on it all the time instead of chips and other junk.

[NalaAngel]

Yea, way better than chips!

[imaginegirl5]

Is it possible to loose about 30 lbs by september? Thx

[monkeybeans12]

wow hun you are very pretty in the face, but your body is COMPLETELY UNATRACTIVE!!! (in my opinion)! I mean you are super skinny, come on hun every women has to have some meat on her bones!!

[ShrapnullDrawing]

Nice tips, I'm glad you didn't say 'Vomit twice a day' Hehe you look great.

[xxitskiller]

I love the way you talk. And you're REALLY pretty!

[kiokosan123]

You can eat bacon just have turkey bacon or less sodium bacon

[MissToxicLove]

I dont eat meat anymore,Im raw-veggie:)

and when I did eat meat, it was only chicken.

Bacon is packed full of nasty fat---- yuck!

[InfernalBr]

Bacon is disgusting, full of fat like said, and fucks up your body. I still get chills on knowing that typical american's breakfast its bacon and eggs.

[TwinkletOes24]

LOL thats not typical lol and i live in the south fat central of the us but now most dont eat bacon and eggs every morning usually its cereal

[AshleeButtmunch65]

wow, thank you soo much you really helped!!(:

[RomeoSalas]

Wow your realy smart thankx and im not kidding

[earthgirl3413]

lol i aint bulky at all i just wana be strong to! im skinny but im just strong i like to hold my own

[earthgirl3413]

how much do other girls lift? i aint sayin this to be mean but 8 is tooooo light for me i curl 30s. n it aint all that heavy. lol =there hasnt been a girl so far that can beat me ina arm wrestle still lookin for one lol

[MissToxicLove]

Well I used to lift 5lbs, then went up to

8lbs.I wouldnt get any more because I want lean muscle mass, not bulky. Not attractive!

[katyskate]

you look too skinny eat more!!

[mariooma94]

ok i am on a diet and i love ur advice but i have 1 question wut healthy breackfast did u used to eat

[MissToxicLove]

Fruit,Yogurt,Nuts,Raisons:)

[history546]

did anyone else see a dog walk by?

[LesFruitsRunner]

ya, what was that?!?

[MissToxicLove]

hehe yeah thats my puppie chico:)

[dreamboysamy]

I enjoy your advise & watch it often. I now drink diet soda & nothing w/ sugar. I became vegitarian as well. I would like you to post a food journal on portion control. What size portions are you eating? show examples of your plate of food what you eat. Also, what is the heaviest you've been & what weight are you now? how many inches around is your waist?

[SwingMixDive]

lol it's impossible to cut out all sugar, since sugar is in the majority of things you eat such as bread and fruit and SO MUCH MORE.

i like your hair light!

[jericho2221]

u are hot

[Churumbelita]

Lots of good advice!

Pork isn't red meat, though. ;)

[MissToxicLove]

eww pork is gross either way!

[complexion1]

agreed. pork and red meat , gross .

[baguetteball]

excellent advice, thank you!

yr adorable.

[massari93]

how much weight did you loose overall?

I LOVE YOUR VIDS AND I LOVE YOUR HAIR BLACK!!!

[sugashawty]

greattt im 13o right now n i wanna get to 11o wish me luck:]

[history546]

good luck

[clairer2282]

What did you weigh before? I'm not being rude, i think it's great your so determined and all but i think you've lost TOO MUCH weight...your arms and collar area look underweight and bony!

[kinseyaimee]

May I ask how much weight you lost?

[chrissys31]

what do you think about crystal light or equal artifical sweetner?

[MissToxicLove]

yeah i love both of them:)

[chrissys31]

I think its cute you say supper..you dont hear that anymore! Your right about your weight loss tips I just wish I could say consistant my fat ass wants to lose weight then I fall off the wagon I need to stay consistant! Do some more vids like this there inspirational coming from a skinny pretty girl like you!! haha see ya!

[melodyvp3]

Thanks this is some good advice. I've been using equal as my sugar substitute and I drink the 2% milk. I just started Weight Watchers like 3 weeks ago so I am trying to get all this weight off me and these are some good tips!

[jasdecoy]

I like Fiber 1, keeps ya regular!;p

[MissToxicLove]

haha maybe I should try that stuff.

My sister said that prunes do that

but I didnt find they worked at all!

[melodyvp3]

I just started taking the fiber stuff and it is really something you have to get use to.

[mamii2luv]

thanks for this video girl! I'll follow all this! I've gained weight and i'm so depressed. My pants were too tight yesterday :[ I hope i can stay strong like you

[BandwagonBabe]

girl, u keep me so inspired. i saw ur note and i was like damn, i have to post a vid. see, being held accountable is so important. i'm very lucky u found me on YT cuz now i can look at u and say damn, that's where i wanna be and she got there, maybe i can too. thanks so much for posting this vid. it was great!

[mamacitalinda4ever13]

I agree with you in everything you said! Being a person who has struggled with weight all of my life and have gained a tremendous amount of weight bc i always have it on my mind! I have stopped trying and thinking about it bc i get so stressed but i start it monday ughhh lol ANd then most of my friends are so skinny lol even with kids they are skinny haha!

[savvy896]

u say that u eat cereal and then u say cut out all sugars. yes u say that u look for less sugary cereals but thats still sugar so i think u mean to cut down on sugars where possible, not ALL sugars. cutting out all sugars doesnt just mean candy and coke, its in other foods as well. i think u mean to say dont go overboard on the sugar...

[MissToxicLove]

My response to this was apparently too long.

So you can read it on the right, press more:)

[foxygreen]

This is all the stuff I tell people! This is a great video, good job!

[3foldutopiandream]

how much did you lose? i had no idea that you lost weight!

[MissToxicLove]

Watch my video called Weight Goals

It goes into more detail about it:)

[luckyclover012]

i can't find this video help please? =)

[labrital]

Very good advice

[froggers69]

smart and beautiful! <3

[b0wchickab0w]

I want to get down to 110 also and you have inspired me to start a weightloss vlog :)

[KTownTwenty]

Hey baby looking good. Also looking forward to your next Vid. 20 M BC Here.

[AliHassan27]

let me pump your ass u will loose 20lbs.

[turnthepage]

Ohh good vid.

My 13 year old is like 118lbs and she wants to lose weight. As of the 1st shes decided to become a vegetarian...im just hoping this isnt a start of a weight issue for her =/

[beauty0132]

my friend has a cousin names turianne who is like 22 and she lost alot of weight she had a gym instructer and he told her not to eat before you go to bed it will make you gain like a pound b/c your body cant break it down or something so if you eat weight at least an hour before you go to bed! what does 8 glasses of water do? it seems like it makes you gain weight.oh and should you count carbs or calories?

[tallgirl23]

finaly you got i to :) i was afraid you had done what other clueless people are doing. I remember in another vid you have you said you where gonna eat like 200 kcal a day:/

Im doing the same as you said in this video and im loosing weight! Youtube people listen to June :)

[simsue23]

You make valid points. Thank you so much, keep the vids coming.

[panda2295]

Thank you!

[jamezkx10]

nice