Basic Stretching Exercises : How to Stretch Tight Hamstrings
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Added: 3 years ago
From: expertvillage
Views: 8,531
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  • I've been stretching my hamstrings twice a week for two weeks. I couldn't even sit straight on the floor without having to lean backwards. And i wasn't able to reach father than my knees. SERIOUSLY. And after having stretched jus those few times for two weeks. I am finally able to reach my toes, and i feel a lot more flexible! yay xD

    smartercat 4 months ago

  • i run cross country so this helps, we have won 19 out of the last 2o state championships.

    mattcottom50 8 months ago

  • my hamstrings are too tight I can't touch my toes.

    ColdBoi 1 year ago

  • @ColdBoi

    me to =P thats why i'm watching this vid

    Mexxi0 1 year ago

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