Lee Labrada Talks About The Importance of Workout Intensity for Gaining Muscle

[pineapple762]

You were one of my favourites, back in the day. Great all round bodybuilding package. I have used your products and not only did they work really well they tasted really great. And you still look super!

[123jozef]

He actually looks better @ 50 than he did in his "day" ~ what's the "secret?" LOL

Wasnt that a Mentzer quote at the end about the dynamite, or was that a Yates quote? Can't remember, I think Dorian used the Hammer and Nail analogy...

[MrHyjac]

good shit

[blok1pfc]

Thanks Lee :)!

[weightlosssolutiontv]

Mr Olympia 1989...uncrowned!

Still looking amazing Lee....inspirational video series....massive value given

[RVBOY2]

Very good analogy

[saverio1e]

man he looks great still!!!

[romeovoid100]

Jesss Lee, you still appear to have all that top quality muscle from days of old. Always been a fan of yours

[heartlesswizard]

Good points. I also believe in the occasional use of post-failure techniques such as forced reps, assisted reps, drop sets, and isometric holds.

[sphinxofthenewage]

i wasted two years of my life training the wronge way, 5 days a week 1 hour to 1 and half hours a each day with rediculous amount of sets for each wo, during that time period i lost weight , didnt gain muscles. but when i started to know about mike mentzer my logic changed now in 1 year and a few months i gained and for the first time since i started traing i saw real results wich made me happy, and thanks lee for further clarifying the issue of volume.

[BLADE4ISHERE]

awesome info.

[hotstixx]

still looks great.

[BrickhouseB2]

Great advice. And the man still looks AWESOME!!!

Lee, you should have hit a front double bicep shot right there at the end of the video!

By the way, I used Supercharge Extreme NO yesterday for the first time. Awesome stuff! Keep up the great work.