I've been practicing yoga for over 10 years, yet I learned much more detail about alignment and the postures. This sequence is extremely thorough. The teacher training program was very comprehensive. John T is an entertaining, lively teacher, with a great sense of humor and insight on life.
Just started the teachers training with John T and his sequence at Atmananda and i love it!
The awareness, the philosophy, the sequence and Non-judgement are some of the most important things that he teaches us with the technical aspect of yoga and asanas.
Jhon T' sequence is addictive! It has everything, the balancing poses, forward/backbends, twists, smooth vinyasa flow for a good cardio workout. it's Whole Yoga. The studio is really beautiful, too.
I've been practicing yoga for over 10 years, yet I learned much more detail about alignment and the postures. This sequence is extremely thorough. The teacher training program was very comprehensive. John T is an entertaining, lively teacher, with a great sense of humor and insight on life.
bonnadella 3 years ago
Just started the teachers training with John T and his sequence at Atmananda and i love it!
The awareness, the philosophy, the sequence and Non-judgement are some of the most important things that he teaches us with the technical aspect of yoga and asanas.
Come and try it...you will get hooked!
Mathilde
mathildepatry 4 years ago
Jhon T' sequence is addictive! It has everything, the balancing poses, forward/backbends, twists, smooth vinyasa flow for a good cardio workout. it's Whole Yoga. The studio is really beautiful, too.
halperin69 4 years ago
i have been doing this sequence for 7 years. great place to practice, and nice to see a video i can view online.
zev
zevtambor 4 years ago 2