he's right about you stalling at the top of the pull. if you pause right after that hip punch, you can see that your still floating at the top position. you could get under the bar faster if you pulled yourself under immediately after that hip punch, and any remaining pull after it is wasted time. just my 2 cents. great power and speed though
he's right about you stalling at the top of the pull. if you pause right after that hip punch, you can see that your still floating at the top position. you could get under the bar faster if you pulled yourself under immediately after that hip punch, and any remaining pull after it is wasted time. just my 2 cents. great power and speed though
theantagonist94 1 month ago
fAst!!
ahmednabil 2 months ago
nice! very fast lift!
eamonob84 10 months ago
gorgeous explosion and finish of 2nd pull, thank you for posting
mattbackvass 1 year ago
Don doesn't lift anymore and none of his athletes are superstars or anything, it's kind of hard to take him seriously.
VastChoirs 1 year ago