@ arniemonkey lol no fuck'n way 600 for 20 not in this life time... Well then again you never know :-) do you have a goal as far as how much you wanna squat? Or is the sky the limit?! Also do you bench and deadlift?
@mychalsean dont really have a weight goal for squats
just want 20 with 4 plates i want to keep my knees for a while longer so ill drop to 3 plates and bang out the reps 8 sets and you dont need the weight ..bench ive done 1 rep 4 plates and i dont deadlift did a 190kg but never really do em
@jimajim As far as i'm aware, you may be mistaken. You should always go below parallel with a squat so as to include the whole leg in the movement. Doing otherwise will eventually cause injury. You should go as low as your body lets you. Listen to Mark Rippetoe. He'll tell you!
Nice, you keep going dude! I used to be skinny as hell I only worked on my muscular legs and at 40kg (what I used to weigh) I was lifting 140kg on leg extension...which still seems crazy to me I can still lift that as max for legs but I weigh 60kg, because I started working my upper body (I put on 20kg in one month), I'm trying to keep lightweight and focusing on upper and lower body endurance and stamina, it's hard to keep that up. How much do you weigh?
@musclepapi29ill reply here as you blocked my commentson your channel.only accept compliments eh.....calling me fat is like calling you vascular ..not true on both counts check my posing routine vid ......and get your mates to wank away....lol
theres more fags than i thought ...go on show me you lifting 375 off the rack let along doing 20 reps with it your not bothered about me and i surely dont give a shit about a scrawny turd like you so lets leave it at that. and keep wanking to those men
@musclepapi29 lol you obviously dont know shit ive seen your vids ripping your shirt off and getting all the gays wanking. lets see you squat half of this !!!!!!!!
Beast tech!
keironewoodgate 2 months ago
he has good form
TRNJAIRSOFT 7 months ago
@TRNJAIRSOFT thanks mate ..seems like you know what squatting is ..
arniemonkey 7 months ago
what kind of shoes are you using? and what kind of shoes would you recommend for a powerlifting type squat? thanks
mrlatino187 9 months ago
@mrlatino187 ive just got 15 quid trainers from decathlon on so im the wrong guy to ask about expensive shoes lol cheers for watching though
arniemonkey 9 months ago
@ arniemonkey lol no fuck'n way 600 for 20 not in this life time... Well then again you never know :-) do you have a goal as far as how much you wanna squat? Or is the sky the limit?! Also do you bench and deadlift?
mychalsean 1 year ago
@mychalsean dont really have a weight goal for squats
just want 20 with 4 plates i want to keep my knees for a while longer so ill drop to 3 plates and bang out the reps 8 sets and you dont need the weight ..bench ive done 1 rep 4 plates and i dont deadlift did a 190kg but never really do em
arniemonkey 1 year ago
Good job man. I did 365 for 20 not too long ago and I had the worse headache afterwards lol. Keep it up. I'm gonna go for 600 some time this year.
mychalsean 1 year ago
@mychalsean for 1(not 20) i hope got 19 the other day with 400 so posting the 20 soon...
arniemonkey 1 year ago
squats are considered 90 digrees?
jimajim 1 year ago
@jimajim i know. so there even lower. whats your point
arniemonkey 1 year ago
@jimajim As far as i'm aware, you may be mistaken. You should always go below parallel with a squat so as to include the whole leg in the movement. Doing otherwise will eventually cause injury. You should go as low as your body lets you. Listen to Mark Rippetoe. He'll tell you!
RoyFitz 10 months ago
@RoyFitz cheers my point exactly ..some people dont know squat!
arniemonkey 10 months ago
Nice, you keep going dude! I used to be skinny as hell I only worked on my muscular legs and at 40kg (what I used to weigh) I was lifting 140kg on leg extension...which still seems crazy to me I can still lift that as max for legs but I weigh 60kg, because I started working my upper body (I put on 20kg in one month), I'm trying to keep lightweight and focusing on upper and lower body endurance and stamina, it's hard to keep that up. How much do you weigh?
KakashiOwnage 1 year ago
@KakashiOwnage about 95 kg at the time of filming
arniemonkey 1 year ago
Male jealousy, but it's ok though, fat Arnold wanna be! You watched my vids, that says enough!! C ya!!
musclepapi29 1 year ago 2
@musclepapi29ill reply here as you blocked my commentson your channel.only accept compliments eh.....calling me fat is like calling you vascular ..not true on both counts check my posing routine vid ......and get your mates to wank away....lol
arniemonkey 1 year ago
theres more fags than i thought ...go on show me you lifting 375 off the rack let along doing 20 reps with it your not bothered about me and i surely dont give a shit about a scrawny turd like you so lets leave it at that. and keep wanking to those men
arniemonkey 1 year ago
I don't think you understand hardcore squatting. U Look like an average gym guy THINKING he does em properly.
musclepapi29 1 year ago
@musclepapi29 lol you obviously dont know shit ive seen your vids ripping your shirt off and getting all the gays wanking. lets see you squat half of this !!!!!!!!
arniemonkey 1 year ago
@arniemonkey Yeah, gays like you. Let's see.. I've got 1054 subscribers, you ...9 LOL! 375lb.. pussy!
musclepapi29 1 year ago
Hardcore oldschool squatting. Super form throughout.
bowenblanket 2 years ago
@bowenblanket cheers for that!! some asshole is saying i dont do em properly
arniemonkey 2 years ago
The internet is full of tosspots who "talk" a good game. Ten out of ten for me.
bowenblanket 2 years ago
Nice, bro! That looked waaay easier than my 170.
BigMuscleMilk 2 years ago