thank you, IT really makes me happy in the morning, especially the last exercise, I just can't do it without smiling. You made my life, because I'm not a morning person, every morning was a nightmare, I was angry and sleepy, but now.! I wake up with smile because I know, my morning routine includes this happy yoga routine. thank you :)
I literally just woke up and I did this and I feel so energized and awake! Usually in the mornings I still feel tired but with this I feel awake! thanks esther!!!!
High Esther! I love this set! Although sometimes when I wake up in the morning my lower back tends to be really tight and stiff from sleeping, I sometimes find it hard to do the cobra
hi esther!! i just had to let you know that i absolutely LOVE your morning routine! ive been doing it for more than 2 weeks now and i feel so refreshed at work!! i used to get tired easily and exhausted but when i do this morning routine, it definitely makes a huge difference.I actually feel as though i wake up "as happy as you do" now lol. Thank you so much :)
you mention that this is just an demonstration of the different pose in your morning routine. i would like to know who long to hold each pose and how long do you propose i do this for in the morning?
I am an indian and I am used to Yoga since I was eight.. but the way you explain its very convincing... keep up the good work... people who are lazy like me need the motivation.... :)
I did your routine this morning and I felt so good that I decided to do al lot more asanas, and after that routine I had enough energy to clean up the kitchen.
Nice. I would also recommend breathing excercises - Pranayaam to start your morning. It has helped me with my weight problem and throat infections. For starters search for Baba Ramdev Kapalbhati Pranayam.
Ooh, this is exactly what I've been needing in the morning. Thanks for the great routine! It's the perfect length and not too taxing for my very foggy morning brain. :)
It's been a long time since I've done Yoga, so hopefully getting back into it will make me feel better. I was actually a size 6 when I was doing it before. Thanks for the help. :)
I couldn't of asked for better advice, seriously, your recommendations are excellent and very well instructed too :) Must check out the website, thanks again.
ester this is d only vid where u luk sexy pls where clothes where wud be sexy u luk hot even though u r old what is ur age
nitrojohnmorrison 3 days ago
Esther, thank you so much! I love your routines and your positive energy.
zuzmajka 1 month ago
hello esther! i was wondering what is the tapping for?
morganwtb11 1 month ago
Heh, I'm always stiff in the morning :)
TheMilanvuckovic 2 months ago
ahh i like the twist the best; it feels am one of those inflatable dancing balloons that they have at car dealerships & stuff :D
marinamartian 2 months ago
Esther are you from the Netherlands?
pballer2005 3 months ago
@pballer2005 I am..
yogatic 3 months ago
i love you esther :)
thatsaprettyfacex 6 months ago 3
CAN I TAKE A SHOWER RIGHT AFTER THIS?
cutebabychan 6 months ago
Thanks Esther!!! Makes me feel great!
shellylanette 6 months ago 2
Thank you Esther for this morning routine I've adopted this for the past several weeks! hey, we have the same name too! Do you like your name?
Cheezypoofs91 7 months ago
thank you esther. i am a recovering alcoholic, 43 years old. discovered yoga when i got sober two years ago.
what a blessing you are!
fckuvrymch 7 months ago 2
thank you, IT really makes me happy in the morning, especially the last exercise, I just can't do it without smiling. You made my life, because I'm not a morning person, every morning was a nightmare, I was angry and sleepy, but now.! I wake up with smile because I know, my morning routine includes this happy yoga routine. thank you :)
zanuxiite 7 months ago
i look forward to making this a new habit. thank you!
expandingvoid 7 months ago 2
mmmmm i only realy watched this cos she has bare feet
crow12134 7 months ago
@crow12134 fetish? O_o
PurpleOceanZebra 6 months ago
I literally just woke up and I did this and I feel so energized and awake! Usually in the mornings I still feel tired but with this I feel awake! thanks esther!!!!
WolfGirl4489 8 months ago
hey Wshther!!!!! plzzzz suggest some yoga for heap & waist
mou78mita 9 months ago
hey Esther!!! ur all the Yogas are really helpful. Can u suggest me any yoga which can be helpfull in reducing tummy & waist Fat? plzzzzz help
mou78mita 9 months ago
@mou78mita If in combination with a healthy diet, my ' yoga for weight loss' might help you. All the best!
yogatic 9 months ago
@yogatic can i take a glass of Luke warm lemon water in empty stomach ?
mou78mita 9 months ago
@mou78mita
why don't you try ''yoga core strength and abs workout'' ? :)
comlexcomplicationya 1 month ago
I like this one... it's simply and it has helped loosen me up.
frantastic2012 10 months ago
High Esther! I love this set! Although sometimes when I wake up in the morning my lower back tends to be really tight and stiff from sleeping, I sometimes find it hard to do the cobra
bulletbrides 10 months ago
You are my hero, Esther! Thank you, ever so much!
GeorgiaInFlorida 11 months ago
thank you
mcfly626 11 months ago
This woke me right up! And didn't cause pain like other morning yoga routines did. Thank you!
MissRebeccaMariee 1 year ago
Esther you are an inspiration! Thank you xx
Vivavoice 1 year ago
I love your exercises, but is there anything else you can recommend for the last one? I've had a full spinal fusion and can't do that with my spine.
HelloMojito 1 year ago
13 people haven't done their morning stretches...
Jessamondo22 1 year ago 8
hi esther!! i just had to let you know that i absolutely LOVE your morning routine! ive been doing it for more than 2 weeks now and i feel so refreshed at work!! i used to get tired easily and exhausted but when i do this morning routine, it definitely makes a huge difference.I actually feel as though i wake up "as happy as you do" now lol. Thank you so much :)
duraluv 1 year ago
Thanks for being, Esther! You are the best! :))) I love the accent!
veksi9 1 year ago
I never miss a single morning. Thanks Esther!
penguinas 1 year ago
you mention that this is just an demonstration of the different pose in your morning routine. i would like to know who long to hold each pose and how long do you propose i do this for in the morning?
hotlee19 1 year ago
Thank you so much! I wish someday I have chance to learn from you! You are a wonderful teacher!
MsFoodlover123 1 year ago
This has been flagged as spam show
WHAT THE FUCK..WHERE ARE THE INDIAN YOGIS..AND THIER TRAINIGN VIDEOS...THER SHUD BE MORE INDIAN YOGA.YOUTUBES man
man80ful 1 year ago
Esther RULES. :)
lovelymetaphors 1 year ago
I am an indian and I am used to Yoga since I was eight.. but the way you explain its very convincing... keep up the good work... people who are lazy like me need the motivation.... :)
theindivish 1 year ago
Hi! I would like to ask you, which exercises for opening the chest... Your exercises did help me a lot. Thank you!
komsa1987 1 year ago
Heej Esther, handig!!
yyekcim 1 year ago
Comment removed
antonio211000 1 year ago
This is awesome! Easy to follow instructions; great flow of movements; excellent sound and video quality. Thanks so much!
urbanexotic 1 year ago
Nice! Thanks a lot!
moonstar0011 1 year ago
This is harsh on a hangover, but...it REALLY works!
Statuskuo75 1 year ago
thanks a lot really u change my life good bless u =)
nonpluxx 1 year ago
excellent
deinokyrnos 1 year ago
Esther dear..Thanks a lot..this is fantastic..hugs and love
sonurajvideos 1 year ago
I feel great an ready to start my day. This may be my new morning routine if I let myself be disciplined enough.
kenziegunn 1 year ago
so sweet :) thank you, Esther!
troec9 1 year ago
Yes, I could probably wake up happy with ester.
cspace1234nz 1 year ago
yay holland!
OOOuise 1 year ago
this is perfect esp as i dont like strenuous exercises in the morning :)
lub783 1 year ago
I did your routine this morning and I felt so good that I decided to do al lot more asanas, and after that routine I had enough energy to clean up the kitchen.
yogibeertje2 1 year ago
Danke for the smile first thing in the morning! thx
fbooth6 1 year ago
I love your user-friendly, step-by-step instructions and the personality you bring to the videos. I am feeling better already! :)
All4YouSophia 1 year ago
i'd hit that. oh yeah.
mitchellws93 1 year ago
thankyou! :)
bonchifi 1 year ago 3
Nice. I would also recommend breathing excercises - Pranayaam to start your morning. It has helped me with my weight problem and throat infections. For starters search for Baba Ramdev Kapalbhati Pranayam.
kingyube 2 years ago
@kingyube kapalbhati helped me with my sinus problem and u feel soooooooo chilled out afterwards
lub783 1 year ago
Many Thanks Esther! Peace and blessings upon you.
djsamie2007 2 years ago 3
This has been flagged as spam show
Terrible accent haha she must be dutch!!
Thanks for posting this, just what I need!! I've been doing this every morning now before I do anything and it really helps!!!
Alexiej2103 2 years ago
Comment removed
xMleen 2 years ago
Esther,wil you marry me?
spassycar 2 years ago 4
Ooh, this is exactly what I've been needing in the morning. Thanks for the great routine! It's the perfect length and not too taxing for my very foggy morning brain. :)
silkroses 2 years ago 27
I wouldn't say no to waking up to that!
sebelmy 2 years ago
great video! Love that it is quick and easy, and you do such a great job explaining all the poses.
I will be checking out more of your videos, thank you. :)
808sculptor 2 years ago
great video, good routine....and for the record you are a very beautiful woman, yoga chicks rock!
joshuacrane78 2 years ago
This has been flagged as spam show
well nice girls, but why search on youtube
here you will watch TOP GIRLS for FREE at
hotrudetube,co,cc
atom6401 2 years ago
Perfect! I'm trying it tomorrow!
MollGinger 2 years ago 5
This is just what I was looking for this morning. So easy to keep up with! Thank you, Esther.
CureMarie 2 years ago 3
Esther! Great video!!!!! Simple and motivating! Exactly what I was looking for! Thank you!!!
caramels55 2 years ago 2
It's been a long time since I've done Yoga, so hopefully getting back into it will make me feel better. I was actually a size 6 when I was doing it before. Thanks for the help. :)
KBrandis 2 years ago
Thant felt so good! Thanks Esther! Excuse the German thing!
titoferni29 2 years ago
thaaaaaaaaaaaaaaaaaanks
i love it
mesho200811 2 years ago
Thanks Esther! We're glad that we found your videos! We have begun to do this morning stretch first thing every day. A great boost to our day!
happinessinside 2 years ago 4
Comment removed
maverickonUtube 2 years ago
Love it; I will try it!! You explain the poses really well and in detail!! :)
joycenter535 2 years ago 4
6th part is soo relaxing. i remember i used to do that when i was a toddler :D
zwayzi 2 years ago 5
Awesome !
frank581949 2 years ago 2
thank you so much!
hannianni 2 years ago
doggystyle is nice
pistolero2007lv 2 years ago
This has been flagged as spam show
lol doggystyle the yoga way
jea740 2 years ago
this is sexy
DriitzzCabal 2 years ago
this was gr8 thx
smileslol36 2 years ago
Did you ever take a course in Artofliving? some of the excercises are the same
Rasmuzzen 2 years ago
cool stuff
however, you tend to say "good" automatically
svetozarkoto 2 years ago
great vid first morning for doing this i feel better already thanks Esther!
dragongod2050 2 years ago
Thanks!
1karatemonkey 3 years ago
it's not a tree house it's her yoga studio!
aoifelu 3 years ago
i love doing your yoga routines.now i am able to sleep better & have more energy..thanks!
edifierlenovo2000 3 years ago 2
what does she live in a tree house?
dudeman777us 3 years ago
thanks esther! simple and easy im sure i can do it every morning.
oratoyk 3 years ago
Thank U very much! You saved my day :D
Jessicalse 3 years ago 5
thanks allooooooooooot Esther
your lessons are great
i started with this morning one and today i'll be doing the abs and core
hope i'll keep doing it
aal010 3 years ago 4
Thank you!!!
tisizemenrai 3 years ago 2
Thanks Esther!
MemoryLena 3 years ago 3
Such a wonderful routine to kick start the day. It's simple, effective, and now I am heading for my breakfast:)
JaneMaJing 3 years ago 2
Thanks Esther...
this is a great routine for the morning!
veearr 3 years ago 3
I Luv-H Yoga!!
iiLuvM3DuH 3 years ago 3
excellent thank you!
putmeonthetube 3 years ago 4
thisyoga stuff makes my body feel so...loose? It's good
summzzxoxo 3 years ago 6
I love this! Thank you Esther. :)
Crstnamre39 3 years ago 27
Thanks so much Esther! I'll check out that website, your yoga was great!
jamjenjam 3 years ago 4
Thank you, that was great I will look at your other routines.
missjeanbrody 3 years ago 5
Thanks Esther, i think this is a great routine :)
Carrieee0x 3 years ago 5
Great Routine...I'll check out that web page!
LoveGr 3 years ago 5
Great routine. Thanks!
dynastychick3 3 years ago 4
that was great!
Amer1canBaby 3 years ago 4
Thank you Esther :)
ArtistIreland 3 years ago 4
Dear Esther, thanks again! That's exactly what I can do in the morning! And I will... (hoping to be happy every morning...)
kekhart 3 years ago 2
thx esther
nice practice
5 points for this demonstration
have a nice day
Torsten710 3 years ago 2
I couldn't of asked for better advice, seriously, your recommendations are excellent and very well instructed too :) Must check out the website, thanks again.
zenfreestyler 3 years ago