Added: 3 years ago
From: yogatic
Views: 205,322
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  • ester this is d only vid where u luk sexy pls where clothes where wud be sexy u luk hot even though u r old what is ur age

  • Esther, thank you so much! I love your routines and your positive energy.

  • hello esther! i was wondering what is the tapping for?

  • Heh, I'm always stiff in the morning :)

    

  • ahh i like the twist the best; it feels am one of those inflatable dancing balloons that they have at car dealerships & stuff :D

  • Esther are you from the Netherlands?

  • @pballer2005 I am..

  • i love you esther :)

  • CAN I TAKE A SHOWER RIGHT AFTER THIS?

  • Thanks Esther!!! Makes me feel great!

  • Thank you Esther for this morning routine I've adopted this for the past several weeks! hey, we have the same name too! Do you like your name?

  • thank you esther. i am a recovering alcoholic, 43 years old. discovered yoga when i got sober two years ago.

    what a blessing you are!

  • thank you, IT really makes me happy in the morning, especially the last exercise, I just can't do it without smiling. You made my life, because I'm not a morning person, every morning was a nightmare, I was angry and sleepy, but now.! I wake up with smile because I know, my morning routine includes this happy yoga routine. thank you :)

  • i look forward to making this a new habit. thank you!

  • mmmmm i only realy watched this cos she has bare feet

  • @crow12134 fetish? O_o

  • I literally just woke up and I did this and I feel so energized and awake! Usually in the mornings I still feel tired but with this I feel awake! thanks esther!!!!

  • hey Wshther!!!!! plzzzz suggest some yoga for heap & waist

  • hey Esther!!! ur all the Yogas are really helpful. Can u suggest me any yoga which can be helpfull in reducing tummy & waist Fat? plzzzzz help

  • @mou78mita If in combination with a healthy diet, my ' yoga for weight loss' might help you. All the best!

  • @yogatic can i take a glass of Luke warm lemon water in empty stomach ?

  • @mou78mita

    why don't you try ''yoga core strength and abs workout'' ? :)

  • I like this one... it's simply and it has helped loosen me up.

  • High Esther! I love this set! Although sometimes when I wake up in the morning my lower back tends to be really tight and stiff from sleeping, I sometimes find it hard to do the cobra

  • You are my hero, Esther! Thank you, ever so much!

  • thank you

  • This woke me right up! And didn't cause pain like other morning yoga routines did. Thank you!

  • Esther you are an inspiration! Thank you xx

  • I love your exercises, but is there anything else you can recommend for the last one? I've had a full spinal fusion and can't do that with my spine.

  • 13 people haven't done their morning stretches...

  • hi esther!! i just had to let you know that i absolutely LOVE your morning routine! ive been doing it for more than 2 weeks now and i feel so refreshed at work!! i used to get tired easily and exhausted but when i do this morning routine, it definitely makes a huge difference.I actually feel as though i wake up "as happy as you do" now lol. Thank you so much :)

  • Thanks for being, Esther! You are the best! :))) I love the accent!

  • I never miss a single morning. Thanks Esther!

  • you mention that this is just an demonstration of the different pose in your morning routine. i would like to know who long to hold each pose and how long do you propose i do this for in the morning?

  • Thank you so much! I wish someday I have chance to learn from you! You are a wonderful teacher!

  • Esther RULES. :)

  • I am an indian and I am used to Yoga since I was eight.. but the way you explain its very convincing... keep up the good work... people who are lazy like me need the motivation.... :)

  • Hi! I would like to ask you, which exercises for opening the chest... Your exercises did help me a lot. Thank you!

  • Heej Esther, handig!!

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  • This is awesome! Easy to follow instructions; great flow of movements; excellent sound and video quality. Thanks so much!

  • Nice! Thanks a lot!

  • This is harsh on a hangover, but...it REALLY works!

  • thanks a lot really u change my life good bless u =)

  • excellent

  • Esther dear..Thanks a lot..this is fantastic..hugs and love

  • I feel great an ready to start my day. This may be my new morning routine if I let myself be disciplined enough.

  • so sweet :) thank you, Esther!

  • Yes, I could probably wake up happy with ester.

  • yay holland!

  • this is perfect esp as i dont like strenuous exercises in the morning :)

  • I did your routine this morning and I felt so good that I decided to do al lot more asanas, and after that routine I had enough energy to clean up the kitchen.

  • Danke for the smile first thing in the morning! thx

  • I love your user-friendly, step-by-step instructions and the personality you bring to the videos. I am feeling better already! :)

  • i'd hit that. oh yeah.

  • thankyou! :)

  • Nice. I would also recommend breathing excercises - Pranayaam to start your morning. It has helped me with my weight problem and throat infections. For starters search for Baba Ramdev Kapalbhati Pranayam.

  • @kingyube kapalbhati helped me with my sinus problem and u feel soooooooo chilled out afterwards

  • Many Thanks Esther! Peace and blessings upon you.

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  • Esther,wil you marry me?

  • Ooh, this is exactly what I've been needing in the morning. Thanks for the great routine! It's the perfect length and not too taxing for my very foggy morning brain. :)

  • I wouldn't say no to waking up to that!

  • great video! Love that it is quick and easy, and you do such a great job explaining all the poses.

    I will be checking out more of your videos, thank you. :)

  • great video, good routine....and for the record you are a very beautiful woman, yoga chicks rock!

  • Perfect! I'm trying it tomorrow!

  • This is just what I was looking for this morning. So easy to keep up with! Thank you, Esther.

  • Esther! Great video!!!!! Simple and motivating! Exactly what I was looking for! Thank you!!!

  • It's been a long time since I've done Yoga, so hopefully getting back into it will make me feel better. I was actually a size 6 when I was doing it before. Thanks for the help. :)

  • Thant felt so good! Thanks Esther! Excuse the German thing!

  • thaaaaaaaaaaaaaaaaaanks

    i love it

  • Thanks Esther! We're glad that we found your videos! We have begun to do this morning stretch first thing every day. A great boost to our day!

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  • Love it; I will try it!! You explain the poses really well and in detail!! :)

  • 6th part is soo relaxing. i remember i used to do that when i was a toddler :D

  • Awesome !

  • thank you so much!

  • doggystyle is nice

  • this is sexy

  • this was gr8 thx

  • Did you ever take a course in Artofliving? some of the excercises are the same

  • cool stuff

    however, you tend to say "good" automatically

  • great vid first morning for doing this i feel better already thanks Esther!

  • Thanks!

  • it's not a tree house it's her yoga studio!

  • i love doing your yoga routines.now i am able to sleep better & have more energy..thanks!

  • what does she live in a tree house?

  • thanks esther! simple and easy  im sure i can do it every morning.

  • Thank U very much! You saved my day :D

  • thanks allooooooooooot Esther

    your lessons are great

    i started with this morning one and today i'll be doing the abs and core

    hope i'll keep doing it

  • Thank you!!!

  • Thanks Esther!

  • Such a wonderful routine to kick start the day. It's simple, effective, and now I am heading for my breakfast:)

  • Thanks Esther...

    this is a great routine for the morning!

  • I Luv-H Yoga!!

  • excellent thank you!

  • thisyoga stuff makes my body feel so...loose? It's good

  • I love this! Thank you Esther. :)

  • Thanks so much Esther! I'll check out that website, your yoga was great!

  • Thank you, that was great I will look at your other routines.

  • Thanks Esther, i think this is a great routine :)

  • Great Routine...I'll check out that web page!

  • Great routine. Thanks!

  • that was great!

  • Thank you Esther :)

  • Dear Esther, thanks again! That's exactly what I can do in the morning! And I will... (hoping to be happy every morning...)

  • thx esther

    nice practice

    5 points for this demonstration

    have a nice day

  • I couldn't of asked for better advice, seriously, your recommendations are excellent and very well instructed too :) Must check out the website, thanks again.

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