What's In My Raw Food Fridge? Ep103

[katherine11138]

lol i eat so much but i realize that with so much water in veggies and fruits you do need to eat a lot to keep up your energy. thanks for sharing, now i know i don't overeat!

[DHammerr]

what about meat and dairy ? how do you get your calcium and b vitamins ?

[hiltonmsparis]

@DHammerr dark leafy vegetables.

[nesqualomimocho]

oh and the bottle of booze...

[777newworldlove]

i heared u went back to eating red meat because of b12 issues?

[n6qqm]

Wow you have some great stuff in there.. Tell us more about the Berdock Root. Doug in Calif...

[96arnis]

shoowing food wtf O_O

[aridleyart]

I would have to get my own private fridge, theres no way I could get my husband or teenage step children to eat like this. I think thats the hardest part of eating healthy for me, all the other people in my house ordering pizzas and drinking soda.

[PDZ1122]

There is almost no protein in that refrigerator . Might be ok for a young woman with almost no muscle mass, but a guy doing almost any physical activity would shrivel to a weed on that food.

[dillpickleboocutie]

I'm allergic to persimmons :(

[damiangt]

Wish I had a raw girlfriend. Please God

[creepychris11]

Take all of those dried powders (cacao, etc.) out of the fridge. You are asking for mold!

[AesirSpell]

So you eat alot of fruit. Wow.

[lavanguardiadelsol]

AW WHAT IS MISO? 

[mtd076]

And you have your Piglet

[Un1TScooters]

Eating nothing but raw food can seriously damage your health...

[TheVolvens]

@Un1TScooters lol yeah, look at animals! We need some chemicals! Thanks McDonald!

[roblovegreen]

Thank you so much, this video was very helpful as I'm just starting to go raw. I also loved your positive words at the end.............Blessings- Rob

[FIRSTconcentrate]

“The whole raw food fad is a fantasy."

– Rudolf Steiner, 1924

“In the early 1960s, I became a vegetarian, and stayed strictly vegetarian for almost two years. But I contracted hepatitis and I went back to my old regime.”

– The Dalai Lama, 2004

My sister stopped being vegetarian after reading the following two pages: scribd.com/doc/29583992

(Zoom in to read)

Raw foodists are nice people though! But I feel they need to be more informed ;)

[darlingfruta]

@FIRSTconcentrate so do you

[Invaderrrrr]

was that wine in ze back?

[2011Queenn]

@Invaderrrrr Ha, this is what i think too, lol

[DaliDahmerly]

I don't understand. If this is the "ultimate nature" diet how come so much equipment is involved like juicers and blenders and food processors and dehydrator ovens? And domesticated fruits and vegetables that would look absolutely nothing like that in the wild if they hadn't been domesticated? Is that as unnatural as a conventional stove and cooking? Animals don't soak seeds and nuts before they eat them. It just seems like another ludicrous fad diet I'm not exactly sold...

[sogirlgems]

@DaliDahmerly Maybe in those times people might have rolled,squeezed,and sun dried their fruit & veggies. In our time we have the luxury of technology,machines & unbelievable minds that has brought about convenience. It can be simple without the gadgets,just pick it,wash it & eat it.

[915olivares1]

hi, does this helps on burning fat. the food you got there?:)

[Pitterpotter2]

This is an off topic question, but why do you have Piglet on your jar in your shelf?

[AYYYYYYE1]

omg yooo your soo pretttyy lol.

[princessbeauty26]

Your Refrigerator looks awwwsome wowww totally RAW so beautiful!!!!

[missbutter81]

It's amazing how passionate you are about health. I wish I were just as passionate!

[cybpmp21]

W;hat kind of, if any, salad dressing or cheeses do you use on salads

[g0pi3]

u're awesome. thank ya for all the videos. :D

[TheJuiceJunkie]

I enjoyed the video :), Thanks again for sharing

[egc3729]

@bansheeGRRL Lara BARS!! Yum.. :) I love them.

Good question!! I wonder what she thinks.

[1radash]

yuck, i could never do a diet like this.

[Dermatoid]

Piglet!!! So cute!!!

[4GreenEarth2]

Coriander is the seeds of the cilantro - cilantro are the green leaves =)

[Cassie8810]

Bee pollen and honey are not vegan.

[foxgirl100]

u missed the pink champagne!!

[TheCrackerGram]

@jenn1ifer you're an idiot. before you go and say "hemp seeds are illegal", why don't you do some research on the subject?

[EmaaDarling]

Ugh - I hate coriander , but I absolutly love your video ;D <3 <3 You are amazing and you are motivating me to eat more raw food :) My ultimate goal is to eat a 100% vegan & raw food :) I think its nice you make videos , i'm a teen ( 15 ) and you inspire me so much , im going to show your vids to some friends of mine ;D

[badboy95ca]

that raw cacao powder not so good, switch it to raw nibs, and you will feel the difference

[lunarjellies]

Is that a bottle of champagne I spotted? :D

[shiftyshard]

It's not particularly simple as most of the ingredients are incredibly hard to find and expensive.... I'm not a raw foodist but I use some recipes from time to time because I kinda think of it as an interesting salad variant. But I've never seen any hemp seeds bee pollen or raw honey anywhere except on the internet and the prices are ridiculous! (I live in a really tiny town with no whole food markets or anything...in the middle of no where)

[JamesTKirkCobain]

Eating raw is cool but you have to remember that the digestive system of a human is incredibly different from animals that eat raw. For example lions and tigers can eat raw meat simply because their stomach acid is so much more concentrated and can kill any kind of bug in the meat, whereas a human can't. Like something with salmonella on it like fish, a bears stomach will destroy that whereas a human can't and you will get it like I did, and let me tell you: Nothing hurts more in this world!

[krakazyabra666]

how come is the bee pollen vegan? I mean, you maintain an amazingly pure, healthy diet, good job. It's just not vegan.

[jackdentreprenuer]

HAHAHA! THE TRUTH FINALLY COMES OUT. SHE'S A SUGAR TOXIC FRUIT FREAK! SHE'S A COOKED FOODER! (PACKAGED "KELP NOODLES" AINT RAW) What a pig. that fridge would take me a week to eat. except i would eat just only the actual raw vegetables,

[penciltowner]

@jackdentreprenuer wait is fruit bad for you? ....

[slh8844]

@penciltowner i dont eat raw foods, because well i dont believe in the diet, but i can answer this question from all sides. fruit is better than other sugars because it contains nutrients, however the body still processes the fructose in fruit like any other sugar. And sugar to the body is toxic. If you eat fruit occasionally it is not bad for you if you eat a healthy diet. but its not something you should consume every day if you really want to be as healthy as you can be.

[1plantboy]

wow! watching this makes me feel good!

I see you have honey in your pantry, is that ok for a vegan diet?

[Thestargazer000]

where do you get your protein from?

[gooosfrabaa]

@Thestargazer000 Sprouts are a great source of protein. Their just seeds or beans that have been allowed to sprout in water. They contain 35% protein and the protein is 100% bio-availible, unlike meat.. Which for a start isnt entirely bio-availiable but after cooking destroys 50% of the protein your left with crap! All leafy veggies, and nearly all vegs have certain amount of protein, only thing that doesnt really is fruit

[Riiyona]

is it all organic? does it matter if not all the fruits or vegetables are organic>?

[heyitmerobby]

wow u r pretty

[katemccrew]

are you a Virgo?

[TeenageRawFoodist]

I though nutritional yeast was pasteurized therefore not a raw food?

[fontrella]

@TeenageRawFoodist - It's not a raw food but some of us do use it in some recipes.

[LgGerminator]

Look at all those hemp seeds man, I had pya 50 euros for 10! well, they gave me some decent bud so I gues its ok!

[ekoktk]

Looks great!

I have one question...What if I am planing to move in with my bf..I have been on raw food diet for quiet a while and honestly, I think I'm forgetting how to cook "regular" food.

I don't want my diet to be on the way :/

[Exzentrisch1883]

Is it stupid to not use a blender and just eat and CHEW the fruit? I have such a weak blender. it can't handle anything else than soft fruit. If anyone can spare a blender for a poor ambitious student in Denmark, I will be so thankful.

[Triggin1]

one of my fav juices is RAW bloody mary = fresh home grown tomatoes, celery, carrots, lemon, lime, jalepeno, onion (optional) and celantro.... ! it is soooo yummy!

[valbeil]

@Triggin1 that sounds delish Ima try it!

[emacwakeup]

great kitchen... but i hate celery!!! haha!!

[AmethystDreaming]

Piglet is in the pantry :0D

[RootsofMyton]

i love your videosssssssssssss omg

[IampureSol]

What was in your freezer? How much do you spend on groceries per week? Is it cheaper to be on raw vegan food diet or vegan. I am currently a vegan.

[adamc404]

all tahini needs to be refrigerated, doesn't it ?

[RawRadiantHealth]

@adamc404 yes

[jenn1ifer]

@RawRadiantHealth hemp seeds are illegal.

[sploshypaint]

@jenn1ifer ummm no, they aren't

[jenn1ifer]

@sploshypaint In the U.S. acquisition and possession of hemp seeds and cannabis seeds are illegal.

[1960KB]

Do you greens stay fresh being open in the refrigeration without covering them?

[SincereConcern]

Its laughable when people say they are going to increase their meat consumption. Yes, you do that you sprint even faster to heart disease! Pump yourself full of fat and cholesterol. Onwards to obesity!

[CaesarCartiel]

So vegetarians are now passing their stuff off as "Raw food diet"? I'm going to put extra turkey on my sammiches and eat 25% more bacon in the morning for now on to counter your attempts at reducing animal slaughter.

[carissa0515]

sounds like a diet for heart disease

[muzicluva000]

@carissa0515 hahahaha ur kidding right???

[LoveBigTime]

I saw wine bottle on the top shelf ?

it may be raw too . lol

[neicebug]

What is dulc???

[RADIANTandRAW]

Dulce is seaweed

[missworldNZ]

wow you look great! I haven't watched your vids for a few weeks. Is your hair lighter?

[Ejahi]

How do you spend per week? WHere do you shop for produce? Direct me to a vid if you already answered this before. Thanks

[RawRadiantHealth]

I'll do a video for that, great question!

[barbcomm]

@RawRadiantHealth

Question #1- Your veggies in the fridge are just in there loose; you don't have to bag them?

Question #2- I tried some Chia seeds but they seemed to start sprouting as soon as I put them in my mouth and I couldn't really tolerate that. What do you do about that?

Thanks; Barbara Riley

barbcomm@comcast.net

[jonneyd]

wine?

[silverdesk48]

If you wrap your celery in tin foil it will prevent it from wilting it in the frigerator !!!! It really works !!

[TarotLadyLissa]

Did i see some champagne?

[saloneffects]

I want to try the juice fast with you guys.

Is it Sunday. what will you guys be juicing or do we come up with our own recipes? How much juice per day is enough?

[RawRadiantHealth]

Come join us!! It starts tomorrow, and we drink 16 cups of juice (green, vegetable & fruit juice) a day--you are able to function, go to work, exercise everything while simultaneously detoxing & cleansing and lose some weight too. Great to jump start healthy diet!

[barbcomm]

@RawRadiantHealth

Question #1- You just keep the veggies loose in the fridge? You don't bag them? Won't they dry out easier?

Question #2-I've tried Chia Seeds but they seemed to begin to sprout as soon as I put them in my mouth it they felt 'slimy'. What do you do about that. I saw you had 'sprouted chia' in your fridge but it didn't look like grass. How do you tolerate Chia?

Thanks;

Barbara Riley

barbcomm@comcast.net

[LifeOM]

30 day trial RAW WOO

[MissMatania]

WOW! thanx for the beautiful episod, dear Natasha!

[KritterRaw]

oh my gosh, it looks wonderfullllll.... i'm salivating. ;)

[veganprincess01]

You rock Gurlie!!!!!!!!! Thanks for sharing:o))

[Josephine1393]

Wine is a raw food. :)

[TarotLadyLissa]

i dont cook my wine, i have made wine in the past and i dont cook mine.

[themusicmaniac84]

Was that wine in the back Natasha?? lol