Bodyweight Squat One Leg Squat

[greebodekat]

thanks , this has been a great help.

[lunacha99]

Paul can I tried? I have 45 yeas and mi condition is good

[Bodyweightcultureman]

Hi,

This is not Paul's channel. It's ElasticSteel.

You can try the exercise, why not.

[toshiba009]

nice

[Bodyweightcultureman]

Thanks for your comments.