Whew! I did this one. I'm not liking burpees too much now, lol. Thank you for posting the whole workout and not just "how to". I look forward to your other workouts...and you give God the glory... Good stuff
@mickeystickey7 thank you for the comment. It is always encouraging to know others are being encouraged and trained up. He has good things for you this year..2012. I pray you see them everyday. Peace. - Alisa
Whew! I did this one. I'm not liking burpees too much now, lol. Thank you for posting the whole workout and not just "how to". I look forward to your other workouts...and you give God the glory... Good stuff
fiftywaves50 1 month ago
@fiftywaves50 Its all for Him! Thanks for working out WITH me :)
revelationwell 1 month ago
Thank-you for having your Christian work-out videos, here on You Tube, they are great! God Bless.
mickeystickey7 1 month ago in playlist Christian fitness work-outs
@mickeystickey7 thank you for the comment. It is always encouraging to know others are being encouraged and trained up. He has good things for you this year..2012. I pray you see them everyday. Peace. - Alisa
revelationwell 1 month ago
Did I am sweating like crazy after this workout!! I love that I can do it at home!! Thanks
xxprettypuckerxx 3 months ago
Nice workout.................Your awesome! I'm sure your a personal trainer!
Klass761 3 months ago
could you please do arms workout? I love your biceps . God Bless
FetaSake 4 months ago
Happy you found us KSalander and OmelaW. Keep watching and growing. God's got much joy for you. Train for it.
revelationwell 4 months ago
you're brilliant.i like you.today i am going to do this.thank you
KSalander 4 months ago
You are doing awesome !!! So positive :))) This is the main ingridient !!! God bless you !
OmelaW 5 months ago