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  • not only does he move the wrong foot he move it backwards

  • Grade 8

    Height 6'2

    weight 170

    bench 145

    and im a pretty good defensive end im my book

  • Comment removed

  • He goes head first not hands first.

  • These guys dont look like lineman...

  • i hate 3 point stance, i cant explode well i understand it for the d ends, but as a nose and defesnsive tackle i use for point to get in teh backfield and make the play.

  • WHY DOES EVERYONE POST THEY'RE HIGH AND WEIGHT ON VIDS LIKE THIS NO ONE CARES!!!!!!!!!!!!!!!!!

  • I'm not very big... 5'9 148 pounds bench 110 but well I'm good defensive end

  • @MonstahGaming so...? and only 110 step it up!

  • Whenever you come out of your stance you always extend your arms and lock in your elbows on the guy and see what is going on in the backfield...if your on the left side and they are running to the left you throw your guy to the right.....if its a pass you swim, rip or bull..

  • What thhe hell was that!? He didn't pull a move on the O-lineman.

  • His stance is terrible...

  • this is retarded. if i was the offensive tackle, and that defensive end came at me like that, i would've just pushed him straight towards the ground.

  • he ass

  • these videos suck. 

  • did this guy just take a false step out of a 3 point stance???

    maybe he just slipped...

  • @IXAMXNOTXDEAD i Think he slipped

  • i wish they had actual linemen doing these drills...

  • both of them look like pussys i wish he would come at me like that id just let him keep running stumble watch him fall then lay on him BOOM +1 pancake lol

  • wow that was such a weak hit

  • wtf this guy is stupid if you go too low, the guy can grab you and throw you off balance very easily so the lowest guy doesnt alawys win

  • @007casinoroyale24 yeahh but thats holding you cant grab

  • why do u keep saying this is how is gonna look like.. only one guy is trying and i know for sure i would try to put him on his ass instead of standing there

  • if he is playing right end and what he is trying to show you his left hand should be down so your first step should be with your inside foot! and you should never give your shoulder up. always use your hands and making your self small to give the Tackle less of a target.

  • Forevery one learning this this is how not to explode and u have to either swim him or rip throigh him dont just push your self into him.... The only good lesson from this is about the lower man wins

  • 9s a pussy..

  • This is a shitty explosion. Your fore foot should come out first and your arms should then hit their chest. This gives you the starting second to throw your guy off balance (where your lower than him, make him stand up tall to maybe fall backwards), and less than a second to make the move (swim, etc.) to make the sac. This is all done in 3 seconds if you do it correct.

    I'm 5"9, 17 years old and weight 166. This works all the time for me. You can't teach, stick to bitching instead of talking.

  • Comment removed

  • at least do a swim move or a rip on him

  • he never shot his arms out he just did what my coaches call titty bumping. he didn't pull a decent rush move. i'm just taught to seal the edge and keep everything inside, also i think it is critical to extend your arms and i think everyone has to know how to hand fight if they want to be a successful down linemen. and if anybody is wondering my school runs the 4-4 and 5-3

  • #9 Cant hit for shit

  • @dwn2kill3 ......4 ReaL!!

  • ok quetion im 5 10 230 pounds of muscles played nose tackle my whole life i run a 5.0 on a 40 am i decent am i ready for de on varsity in hs

  • Lol you're not 5'10 and 230 lbs of muscle..

  • @Ghost1X3

    i wouldnt think your ready because the tackle your goin up against maybe a difficult task you have on the upper hand if u play end because eyour short but you have to have the agility to get around the tackle if not..230 lbs of muscle 5'10 isnt really any use for an end. nose tackle is a pretty gud position if your able to get your speed down to a 4.7 your most likely able to play full-back...guess your get the chance to touch the ball lol

  • What defense does your school run? And I doubt you 5'10 230 of "muscle" too. Whats your name Zach Thomas? Furthermore your measures make you a better fit to play the interior.

  • haha why is the bigger kid the DE he shud b the dummy...wrong

  • this is horrible. That de should not run up field. that just creates a running lane to go through. poor coaching

  • Bad stance. That tight end should be a lot bigger than that.

  • i hate expert village

  • terrible 3 point stance..

  • Not really, when your on defense. Your 3-point stance gets converted to a Sprinter stance, you want all your weight leaning forward so you can explode out of the stance.

  • Im a DE on my high school team and im like 5-11 150lbs, and the offensive player is 6/4 230ish how would i get around hit to put pressure on the QB

  • im a de at my hs 2, but except im 5"8 and 157 pounds and we played a team 2 days ago that had linemans that were all about 6"1 to the 6"4 range and all around 200 pounds probally, 2 things i did were bull rush and just cock my hands as i got into a 4 point stance and shot out, i beat them eery time cause they were slow and tall, but sometimes they would also beat me, so i shot straight for the gap i was suppose to fill and it worked and if u do wat i did it will work trust. we beat them 16-0

  • i think you would do better as a linebacker...

  • i sub for de and 2nd string ol

  • aha he sus.

  • worst stance ever worst contact im like a 180 pound d-e and i could knock that coach on his ass

  • yeah when your on the right side of the line you need to get in a left hand stance as in have your LEFT foot back and LEFT hand in his crotch

  • i like how they dont puit him against a real o lineman they have this like 120 lb punter looking guy

  • dude im 5'7, 150 pounds and im a beastly defensive linemen but i believe four point stance is more ex[losive then three from my experience

  • looks like hes puttin a little too much weight on his hand

  • he started off with the wrong foot

  • lol yeah

  • i'm in 9th grade and I like the two point stance better

  • IM 6'4 and weigh 245 and run a 4.5 in the 11th grade

  • bull shit u lieing cunt

  • i play definsive end and im 17 and im 6'7 and about 255 pounds, and i like using the four point stance better.

  • dude no joke your a fucking monster, whats your 40?

  • I'm from Germany and i'm 6´5 and 270 pounds and my 40 is 5,4... 17 years :)

    but our DT is to slow and weak... i must shift to the inside -.-

  • man if you want some come get some then you cant stop me lol im like trying to stop something that cant be moved lol haha

  • im 5'5 running back for briggs freshmen and rushed for 1,334 yds and 12 td'sthis hs season

  • im 245 5'10.... im like kevin williams with the speed and technique of jarred allen ima a !!!!!!!!!!beasT!!!!!!!!!!

  • sure

  • I play Def end and mid linebacker, im 12 years old 110 lbs. and 5 foot 3 inches.

  • Lol I know nobody cares. Im not sure why everybody puts their stats up on this video but I decided to because of boredom.

  • hahaha

  • why is everyone puttin up there stats and shit on these videos???

  • @RiftRaft123 To see who can out-fake who.

  • im 14, 220 pounds 6,1 and i play DE and im fast. and every body is scared of me

  • im 14, 225~240 lbs. I'm about 6'. I also play DE and my 40 is 5.4. I broke a quarterbacks hip with my shoulder.

    Yeah, most people are scared of me too. God, DE is so much fun.

    But whats weird for me is when I do my 3 point stance my legs arent that close together, I have a good first step but I can get better.

  • nice...you get rotated with tackle? or are you always end...because, the way it sounds...if i know their running it id put you at tackle

  • Thats it you just broke a hip and i aint afraid of you ive takled people bigger than you

  • wow arrogant much cocky son of a bitch

  • im 6"4 and i weigh 180 and i play d-end

  • only 180

  • most linemen aren't fat and without the linemen the RB would be getting fucked up every play.

  • very true, most lineman who actually takes their position seriously are def. bigger and have stronger abs then most if not all other players on the field.

  • his stance sucks

  • yea but what if there's a full back there

  • iam 14 and i weigh 205 and iam 6'1 and athletic, am i do big to play D end or should i play DT??

  • play cb

  • u should play dt man i play dt im 15 i weight 159 tho im 5'5 but i still hit them

  • its all about the tackle, nothing else.

  • I'm not pretending to be an expert, but while I agree with what the coach is saying, the guys "demonstrating" it on the field have horrible technique. Also, I lol'd a little when he did that 1st step. Seems like he's having a hard time even without a real o-lineman in his face.

  • what kind of hit is that lol this guy sucks

  • if you guys are such experts on how to play the position, why are you even watching this video?

  • WAY TO SLIP ON THE GRASS

  • he needs to get us but up in his stance.... he comes off the ball terrible, shoot your hands....d end is all about hands

  • im 5'11" and 3/4 im going to eighth grade im 13 and wont be 14 till december i weigh 174 pounds

    im fast for my size...i can run as fast as some of my teams running backs i have a mean club,i can do the hump move pretty good and im pretty good with the speed rush i also play o-line..as left tackle and no one gets past me

  • you want a cookie, kid?

  • sorry no 1 on u tube can give u a cookie

  • luigi be a linebacker

  • why should he be a linebacker????

  • this guy doesn't even come off the ball right,his stants isn't right this coach should be fired. he did come up then he went back down to hit his opponent i would of smacked him silly. HA HA HA HA HA HA HA MAN!!!!!!!!

  • This is weak he doesn't even use his hands like you need to. WEAK

  • man if i was a o-lineman id own his kid, when comin out of the three point aim your shoulder at their hip

  • i wish they had the blockers try to stop them

  • yeah your right

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