nice squat lockouts. How about just sit down with that weight. Just like Tom Platz 500 for 23 rep or Brozknows 800 pounds with no nothing. My wife can rep out 405 just like that. What was that 3 inch movement? You got nothing on olympic lifters.
just watched it he s good dont get me wrong but it only reinforces my case he did 30 here with a supposed same weight but did 11 less....also how many did derik farnsworth get at that show?
@arniemonkey Dude, look at the diffrences in depth from this and the one at the Cage. My point being he went deeper at the Cage, which is harder, which equals fewer reps.
Fuk yeah Rage!! What was that 24 reps b4 you stopped. Man, I wish I could go to the arnold. I haven't had the pleasure of meeting Freak yet, but this competiton is going to bring the animal out of both of you guys. Good Luck bro!! Doesnt seem like you need it though. :) I'll see you on 2/28.
nice squat lockouts. How about just sit down with that weight. Just like Tom Platz 500 for 23 rep or Brozknows 800 pounds with no nothing. My wife can rep out 405 just like that. What was that 3 inch movement? You got nothing on olympic lifters.
m5p944 8 months ago
just watched it he s good dont get me wrong but it only reinforces my case he did 30 here with a supposed same weight but did 11 less....also how many did derik farnsworth get at that show?
arniemonkey 2 years ago
@arniemonkey Dude, look at the diffrences in depth from this and the one at the Cage. My point being he went deeper at the Cage, which is harder, which equals fewer reps.
XnecomatrixX 2 years ago
i agree
that was my point in the 1st place
arniemonkey 2 years ago
only looks like 3 plates there mate
arniemonkey 2 years ago
@arniemonkey
I filmed it and should know mate.
Rage did a friendly competition at the 2009 Arnold classic with this same weight but incresed depth fo 19.5...look it up.
sifusteve1 2 years ago
4- 45 lb plates per side=360 lbs
1-7' Olympic bar w/collars=45 lbs
do the math
sifusteve1 2 years ago
is 405 4 plates?
2066241 2 years ago
HAHAHAHAHA brother tearing shit up!!!!
raskley1 3 years ago
Fuk yeah Rage!! What was that 24 reps b4 you stopped. Man, I wish I could go to the arnold. I haven't had the pleasure of meeting Freak yet, but this competiton is going to bring the animal out of both of you guys. Good Luck bro!! Doesnt seem like you need it though. :) I'll see you on 2/28.
darkcloud1721 3 years ago