Great drills to emphasize the most under trained aspect of sports. If you master these drills you will definitely become a better athlete. TrueFitnessSD has great deceleration drills as well, check them out on youtube: TrueFitnessSD
my coach told us that in deceleration you have to get your hips low or you will fall i learn it the hard way but when you decelerate you got to keep doig your route even faster when you cut in it. SOUTH GATE CLASS of 2013 FOOTBALL
Great drills to emphasize the most under trained aspect of sports. If you master these drills you will definitely become a better athlete. TrueFitnessSD has great deceleration drills as well, check them out on youtube: TrueFitnessSD
jdubbydizzle 10 months ago
I am from serbia , and , i am begginer receiver this looks , very good , thanks for video is great !!! THUMBS UP IF YOU AGREE !!!
KAIZER1987uf 1 year ago
Nice video. I will use this for my DB's.
01steeda 1 year ago
Great video and tips!
MarkRaynsfordPT 1 year ago
IT'S ABOUT TIME I SEEN A GOOD DRILL VIDEO..THIS WAS GOOD!! LIKE IT, GOOD DRILL AND THA DUDES WERE ACTUALLY FAST....
not sure what state this was filmed in but.................TEXAS IN HERE!!!
bigblackbanks 1 year ago
my coach told us that in deceleration you have to get your hips low or you will fall i learn it the hard way but when you decelerate you got to keep doig your route even faster when you cut in it. SOUTH GATE CLASS of 2013 FOOTBALL
14jinete 2 years ago
Finally something few people take notice in the speed process slowing down !!!
Shuwlez05 2 years ago 16
@Shuwlez05 Yea, Because slowing down doesnt have JACKSHIT to do with the speed proccess. Slowing down is the opposite of the speed process!
ROB6ZOMBIE666 5 months ago
great im a personal trainer and i totally recomend this video.2 thumbs up
selfmademan09 2 years ago 7
sick
LTMaloney33 3 years ago