Discover the secret recipes from your favorite restaurants and easily cook them yourself!
Save Money and Stop Waiting for a Table - Get the Step by Step Instructions to start cooking actual dishes from restaurants like The Olive Garden, Red Lobster, Chili's, KFC, PF Chang's and many, many more!
You can download this cookbook right now - just click on my name below to visit my channel and you can find the download link in the description of my videos. Enjoy ^_^
My mate did Mark Sisson's programme. Gained 40lbs on her gut, butt and chin. Had heart surgery last week.
I sent her a copy of Skinny Bitch by Rory Freedman.
If you want to drop weight, eat like a fucken asian! Rice, fruit and veg. You dont see any fat chinese rice farmers but ALL the pork farmers look like pigs.
Im training Muay Thai here. All the fighters eat like to cut weight. Me? I just feast all the time on the high, low fat raw plant foods. Fucken No Brainer! ;)
I'd be curious to know Mark's opinion on the diets of OTHER regions of the world, not just North America. A lot of the food items he mentions as no-nos are definite staples of other regional groups of people, and they seem to each have their own unique benefits (i.e. Rice in Japan, Beans in Latin America, etc). Would he write those diets off as "unhealthy"?
I don't think beans or rice alone are going to kill anyone and I think Mark would agree.........but when you live in a country like the US where so much food is loaded with HFCS, sugar, 'enriched' flour.....produced with pestecides, steroids, and every other kind of processing......if the worst thing in your diet was either some beans or rice....I think you might be ok ;-)
@bxrosie04 its not the rice that gives the people of Japan health benefits, its the lack of fructose, They consume up to 3 times less fructose than the average north american, cant find the exact stats but heard Taubes talking about it the other day. In effect they are much more insulin sensitive, although taking out some of that rice would make it even better :) Just my 2 cents
I will certainly look for that cookbook. I'm celiac and it is tough to find decent gluten free cookbooks that do not have a lot of other crap in the recipes I do not want.
Discover the secret recipes from your favorite restaurants and easily cook them yourself!
Save Money and Stop Waiting for a Table - Get the Step by Step Instructions to start cooking actual dishes from restaurants like The Olive Garden, Red Lobster, Chili's, KFC, PF Chang's and many, many more!
You can download this cookbook right now - just click on my name below to visit my channel and you can find the download link in the description of my videos. Enjoy ^_^
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CovetedRecipe 1 month ago
This has been flagged as spam show
My mate did Mark Sisson's programme. Gained 40lbs on her gut, butt and chin. Had heart surgery last week.
I sent her a copy of Skinny Bitch by Rory Freedman.
If you want to drop weight, eat like a fucken asian! Rice, fruit and veg. You dont see any fat chinese rice farmers but ALL the pork farmers look like pigs.
Im training Muay Thai here. All the fighters eat like to cut weight. Me? I just feast all the time on the high, low fat raw plant foods. Fucken No Brainer! ;)
durianriders 4 months ago
what's this song called?
favoritesmoothies 7 months ago 2
i love bone marrow
kashifbilgrami 9 months ago
Happy music.
joyfullyblue 10 months ago
No way I'm eating anything with a face...Oh well.
1955JAFO 1 year ago
@1955JAFO The face is usually the best part. Boil the head and go to town. Yum!!!!
snoopy9134 11 months ago 5
YMMV I suppose but my cholesterol went up just watching this video! I do agree with what Mark says about grains though.
auggiedoggy 1 year ago
I'd be curious to know Mark's opinion on the diets of OTHER regions of the world, not just North America. A lot of the food items he mentions as no-nos are definite staples of other regional groups of people, and they seem to each have their own unique benefits (i.e. Rice in Japan, Beans in Latin America, etc). Would he write those diets off as "unhealthy"?
bxrosie04 1 year ago
@bxrosie04
I don't think beans or rice alone are going to kill anyone and I think Mark would agree.........but when you live in a country like the US where so much food is loaded with HFCS, sugar, 'enriched' flour.....produced with pestecides, steroids, and every other kind of processing......if the worst thing in your diet was either some beans or rice....I think you might be ok ;-)
donnie10671 1 year ago
@bxrosie04 its not the rice that gives the people of Japan health benefits, its the lack of fructose, They consume up to 3 times less fructose than the average north american, cant find the exact stats but heard Taubes talking about it the other day. In effect they are much more insulin sensitive, although taking out some of that rice would make it even better :) Just my 2 cents
EMABH 1 year ago
@EMABH Interesting... does this mean the japanese don't eat much fruit? Which fructose source are you talking about, High Fructose Corn Syrup?
Catherine8raw 1 year ago
This song is legendary! Does someone know song name?
ubojan 1 year ago
@ubojan I wanna know, too!
MissMoogles 1 year ago
I will certainly look for that cookbook. I'm celiac and it is tough to find decent gluten free cookbooks that do not have a lot of other crap in the recipes I do not want.
canadianwoman61 1 year ago
Cant wait to get mine!!
WarriorFitness808 1 year ago
Awesome! So excited!
possomtube 1 year ago