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@NIFootie2010 Burpees and hindu push ups are definitely great to have in your training tool box.
joshone 5 months ago
wtf
brizetter 1 year ago
Nice work Sincere!
mstehle1 1 year ago
@mstehle1 Thanks, Mike. Looking forward to meeting up with you, in a couple of weeks.
joshone 1 year ago
Good vid and workout
MonkBlak 2 years ago
thanks man, never thought of a hindu pushup (course i didnt know what it was till you did it haha )
ill addd that stuff to my scedueal
illosionist 2 years ago
Great Job Sincere... this is an awesome workout and I'll be doing it fo sho!!! Thanks brother!
Bob Garon
alwaysbelieve1 2 years ago
Great workout. Love it!
MBodyStrength 2 years ago
It was amazing - trained hard as hell, rolled with Royce Gracie and had a great time - now back to reality
LOVE THE WORKOUTS AND VIDS
I'm gonna post this crazy workout on my blog if you don't mind
marcroops 2 years ago
Sounds like fun. Training in Thailand is definitely on my "bucket list."
Sure, feel free to post it. I appreciate it.
joshone 2 years ago
awesome
marcroops 2 years ago
Thanks Marc. How was Thailand?
joshone 2 years ago
It was amazing - trained hard as hell, rolled with Royce Gracie and had a great time - now back to reality
LOVE THE WORKOUTS AND VIDS
I'm gonna post this crazy workout on my blog if you don't mind
marcroops 2 years ago
Good one. Amazing the variety of exercises that can be done with little or no equipment.
888zzz 2 years ago
Yep...no gym....no problem.
joshone 2 years ago