I'm sure it's pretty hard.. I find hard boulder problems often require serious lock-offs and long reaches. My bouldering went up two grades for being able to do solid one arm lockoffs on marginal holds.
And do not train to be able to do this, you will injure yourself. Climb until you have some good technique, and your strength becomes your limiting factor. Then you can start to hit the board.
These exercises are fairly dangerous, if done incorrectly.
If you do use a campus board, remember to never use one while cold, always stretch out, and climb a bit first to make sure that your hands are warm.
And do not use it to often, you are very likely to injure yourself.
Iam a rock climber :). I just dont have strength to make one hand pullup. Only wanted to know what should i exactly do for it. Pullups with +weight? 2hand pullup and down on 1 hand?
I cannot do one handed pull ups, but I can up and down climb my gyms campus board w/o matching. I think it is more about initiating the move with your shoulder muscles, and less about one armed pull ups.
One armed pull ups are really tough (Wish I could do them XD).
I would say just boulder/top rope a bunch, and do dead hangs. That way you will build the arm strength, and build up your finger/contact strength.
Also one handed pull ups really are not needed when using proper technique.
Ye i can allso go up and down on campus. And ure right about technique. Climbing is about legs, not hands. Its just, i like one arm pullups..it looks cool and i want to improwe my maximal strenght for bouldering.
well, then campusing in general is probably a good idea... Find easy boulder problems on overhang and campus them. Get a weight belt and do weighted chinups... find the smallest grips you can hold and hold them until you fall off. If you wanna do a one arm chin, you should probably be doing chinups with about 60-70% of your body weight extra attached. Don't train arms every day. Go slow and get strong.
more info on one arm chins... I train on gymnast's rings, setting one lower than the other for chinups. keep going lower and lower until you're essentially doing a muscle up with one arm, and a chin with the other. Also, do one arm lockoffs and lower yourself (one arm) as slowly as possible. be careful with that last one cause it's easy to over-do it. and (I repeat) weighted chinups are absolutely necessary. And rest!! You should be taking two days at least between hard arm training.
Is there a standard size? My gym starts at what looks like your smallest board. I have trouble climbing it and I climb v4/5. The smallest board at my gym I can't even hold!
Not dissing you because you ARE strong no doubt, but that isn't campussing. Campussing is dynamic. That is completely static, and for most of the moves, you are rolling around your shoulder. The impressive move was the actual one arm static skipping.
In fairness, the first one is one arm pull up, the rest are just about half. It is still very strong, considering the hardest part of a one arm is the first 90 degrees. And even harder, breaking the fully locked out dead hang into the one arm which you make look very easy. Good work dude. Campusing is footless climbing, static campusing is just the strong version.
Those look like the medium metolius rungs. The smallest metolius rungs are 3/4 inch. Either way, straight one arm pulls like that on any size rung is stout.
Very Very impressive
jkerns85 6 months ago
Sick, bro! What do you climb?
DirectorInLabor 7 months ago
fuck yes!
mawkheaf 9 months ago
RESPECT!
PHOBIC3000 11 months ago
Giggity
rmv0511 1 year ago
u really strong man
Xabi088 1 year ago
I always ask myself - what happens with this strenght on the rock? I mean - is Tod one of the top climbers? Has he done 9a or more? He should!
xtonyx76 1 year ago
@xtonyx76 lol 9a, Try 13c
bherrity 1 year ago
@bherrity 13c? are you just making up numbers 9c has hardly even been established lol
ArjayBlogs 10 months ago
@ArjayBlogs he was talking about a different climbing system i assume , 5.13 c, and 9a
MrMbogza 9 months ago
@MrMbogza 5.13c is only 8a+ thats why i didnt think thats what the comment meant.
ArjayBlogs 9 months ago
sick
gummibilen 2 years ago
Whats the grip? I cant see.
CordBB 2 years ago
@CordBB open hand, i think...
uveksvezauzeto 1 year ago
Fuckin hell! That's some nasty strength right there... Very impressive!
hansmaro 2 years ago 7
nicee shit
MaxieNator 2 years ago
What's that tune in the background?
Awesome strength by the way - Subbed =)
MaxSafeheaD 2 years ago
I LIKE!
good work
xblackspot 2 years ago
I don't know where all these jealous haters are coming from, this is some baller shit right here. Keep it up...
lopside0 2 years ago
Hey, I was just wondering how much this has translated into his actual climbing. Hate to be that guy... But do you know his hardest redpoint?
TheKidMarmaDuke 2 years ago
I'm sure it's pretty hard.. I find hard boulder problems often require serious lock-offs and long reaches. My bouldering went up two grades for being able to do solid one arm lockoffs on marginal holds.
lopside0 2 years ago
jugs
micky159micky 2 years ago
How do you train for this??? please respond...
Dalamon1 2 years ago
Climb!!!
And do not train to be able to do this, you will injure yourself. Climb until you have some good technique, and your strength becomes your limiting factor. Then you can start to hit the board.
These exercises are fairly dangerous, if done incorrectly.
If you do use a campus board, remember to never use one while cold, always stretch out, and climb a bit first to make sure that your hands are warm.
And do not use it to often, you are very likely to injure yourself.
Iwillkillyou35 2 years ago
Iam a rock climber :). I just dont have strength to make one hand pullup. Only wanted to know what should i exactly do for it. Pullups with +weight? 2hand pullup and down on 1 hand?
Dalamon1 2 years ago
hmmm.
I cannot do one handed pull ups, but I can up and down climb my gyms campus board w/o matching. I think it is more about initiating the move with your shoulder muscles, and less about one armed pull ups.
One armed pull ups are really tough (Wish I could do them XD).
I would say just boulder/top rope a bunch, and do dead hangs. That way you will build the arm strength, and build up your finger/contact strength.
Also one handed pull ups really are not needed when using proper technique.
Iwillkillyou35 2 years ago
Ye i can allso go up and down on campus. And ure right about technique. Climbing is about legs, not hands. Its just, i like one arm pullups..it looks cool and i want to improwe my maximal strenght for bouldering.
Dalamon1 2 years ago
don't start trying to do them until you get to v6 bouldering. then work on serious strength gains.
lopside0 2 years ago
i do v6.
Dalamon1 2 years ago
well, then campusing in general is probably a good idea... Find easy boulder problems on overhang and campus them. Get a weight belt and do weighted chinups... find the smallest grips you can hold and hold them until you fall off. If you wanna do a one arm chin, you should probably be doing chinups with about 60-70% of your body weight extra attached. Don't train arms every day. Go slow and get strong.
lopside0 2 years ago
more info on one arm chins... I train on gymnast's rings, setting one lower than the other for chinups. keep going lower and lower until you're essentially doing a muscle up with one arm, and a chin with the other. Also, do one arm lockoffs and lower yourself (one arm) as slowly as possible. be careful with that last one cause it's easy to over-do it. and (I repeat) weighted chinups are absolutely necessary. And rest!! You should be taking two days at least between hard arm training.
lopside0 2 years ago
yeah now massage your serratus anterior
u will die
campusmang 2 years ago
these are really one arm pull-ups, not "campusing". neither are they the smallest rungs.
BUT, hella strong.
iclimb1 2 years ago
WOW thats freakin SICK!
Are you born with 'one-arm-dead-hang-and-then-do-a-pull-up-strength' or do you train for it?
And to do it on your tips, I cannot even do that on jugz and I been climbing along time.
djbloom2 2 years ago
very controlled,steady and very strong. nice work dude!!
teahupo26 3 years ago
Is there a standard size? My gym starts at what looks like your smallest board. I have trouble climbing it and I climb v4/5. The smallest board at my gym I can't even hold!
boxsterwelby 3 years ago
not really, its all brand based, i aggree they look kinda big but i think its just the angle
Petzlfan 3 years ago
Not dissing you because you ARE strong no doubt, but that isn't campussing. Campussing is dynamic. That is completely static, and for most of the moves, you are rolling around your shoulder. The impressive move was the actual one arm static skipping.
cragtv 3 years ago
campussing is just climbing without feet, it may or may not be dynamic
Petzlfan 3 years ago 3
In fairness, the first one is one arm pull up, the rest are just about half. It is still very strong, considering the hardest part of a one arm is the first 90 degrees. And even harder, breaking the fully locked out dead hang into the one arm which you make look very easy. Good work dude. Campusing is footless climbing, static campusing is just the strong version.
ConceptualThinker 3 years ago
Those look like the medium metolius rungs. The smallest metolius rungs are 3/4 inch. Either way, straight one arm pulls like that on any size rung is stout.
Finkployd2112 3 years ago
not tryimg to tell you how to build a board, just stating that they are rather big rungs
maybe I will dig some footage of our small rungs over here in england
customholds 3 years ago
those rungs are massive man, small should be small, half didget minimum
customholds 3 years ago 2
how often r u supposed to train for this?
lolmmmol 3 years ago