Bodybuilding Exercises : Bodybuilding: Dead Lifts

[eastswk10]

ROMAN DEAD LIFT. RDL. or really dumb lift. actually very good for you, but make sure you explain that you're doing not a REAL deadlift

[archieandrews101]

Carlton!! you're doing it all wrong...U need to squat down and up!!! I hope nobody broke their back after this video :(

[Cuntslaw]

this isnt how to do a deadift. u have to go low in the starting posistion like you are doing a squat. but i suppose if u wanted to gve more empihsis on your back ten thi method is good.

[rickrispies]

Bodybuilding Exercises : Bodybuilding: How to Hyperextend Your Back

[myskateboard16]

this guy is an idiot

[DhivaFiTV]

hey you mustn't squeeze your back that much, or you are gonna fuck it

[MGiants82]

Those are good mornings not deadlifts

[Cuntslaw]

@MGiants82 u dipshit. with good mornings u have the barbell on your back.

[iownu1324]

this should be how to make a porno...

[lovesportful]

trash

[nick888ph]

this is tough on the hamstrings.. id try it even though its not a deadlift its a good morning

[921Patrick]

this is a retarded version of the good morning

[l0Kindor0l]

1:00 - more like: this is pretty much how you DON'T perform a dead lift

[Alxphat]

0:22-0:26 is very gay ...

[MrKaidalen]

@Alxphat haha you made me laugh so hard, i took a look again and i was like LOL HIS RIGHT! hahaha

[TitWarlord]

i noticed the camera was shot to his side, as if to show off his arms

[gannonalls1]

u never hardly bent ur legs

[EnjoyIncubus1911]

First of all, the plates are too small for a deadlift. This cause you to roll your back, thus cause serious injury. Too correct this, do box deadlifts or good-mornings. Having a strong back is huge when it comes to deadlifting.Another thing is that you actaully want to sink your ass as you extend your legs. Sounds difficult or different, but it's just a mind set.

[julianheart]

lmao. do not listen to this clown. im a powerlifter I preform the deadlift on a very regular basis using maximal weight, and let me tell you his form is terible and will get you injured. Lock outby pushing the hips out not ...swinging ur back out? what a moron....if you want instructions on how to deadlift properly go to elitefts or another site with strength professionals, not some kermit the frog faggot who got hired because of his bi's. bi exercises are not complicated, the deadlift is.

[00Blackangel99]

wow! how many years have you been training for?!

also how much do you weigh?! great form/size also!

[ColdHearted]

this guys back would break if he did it with a 6-8 rep weight

[areMiller]

LOL, nice form , PAH

[SKULLFREAK55]

SOMEBODY GIVE THIS GAY A PAIR A RED SHOES AND A FLUFFY NOSE TO GO WITH HIS CLOWN SHOW......WHAT A JOKE

[SESbb30]

ok, im fairly new to deadlifting, and even i know this is BAD form. lol.

[mashedmooney]

ya. if you lift alot of weight with your legs straight like him you will mess yourself up. speaking form experience here.

[Evacer]

This guy looks like he's high and he's actin chill as fuck when he's talking look at the end of the video haha. THUMBS UP IF YOU AGREE.

[sokeefe95]

these videos are retarded.. get the fuckin writing outa the way

[mufuggha]

This is horrible form, sure hope no one tries to replicate

[gorillapimp83]

good work m8 keep it up!!

[Babyface8]

What does the dead lift do exactly... he didn't mention it?

[frimshawa]

whats the benefit of dead lift?

[wexfordmma6]

@frimshawa  it builds overall strenght

[tEEpEE89]

Like the previous "poster" said.

This video is completely inefectiv cuz of the camera angel. Really fki'n worthless haha.

[zzferGuzz]

whoever the camer man is.. he sucks fuckin balls

[curlyies]

thats gunna pop ur back with that technique at higher weights, dont do that , seriously.

[CaseRed0605]

This is more like a stiff-legged deadlift.

[drdreidel18]

the title of the video should be: How NOT to do a deadlift.... his form is terrible if you want to do a real deadlift

[siwydym69]

@drdreidel18 u have right !

[MrChrisheinz]

queer

[TheGreymatter1234]

agreed

[satyratron]

@drdreidel18 why dont you make your own video and show us how it's done.

[TheArchAngel90650]

Do you lock your knees at the top of this movement?

[AustinMetzger100]

also he is only demonstrating this shit so stop being stupid

[AustinMetzger100]

the stiff legged deadlift is not for a lot of wight its not like deadlift when you can lift 400lbs easy

[Shokeybutsi]

this is a stiff legged deadlift

[ifsaadmin]

haha what a 10kg deadlift LOL

his technuqe also make your spie disks pretty fucked up

[Nickhimself]

This is a stiff leg or straight leg deadlift if anything.

He says "lift off from your legs, not your back" a few times...but stands with a stiff leg position the entire time.

Also, retards, he's using light weight to demonstrate the exercise. He doesn't have to go heavy to show people how to use proper form.

[jusesaro]

but remember it is from shittyvillage

[roscommon33]

you are so boring

[TallDarkAndHandsom2]

dude at least his showing you fucking stupid assess how to do an exercise you fucking idiots.....

[rootskier]

what the hell? a mixed grip with 40 pounds? EPIC

[JVeley96]

Hey, he ain't no Ronnie Coleman!!

Yeah buddy! :)

[joaking66]

this aint no deadlift this is a dead excercises(lol?)

[smf805]

wow, you are going to confuse people. search Mark Rippetoe's instructions on how to dead lift properly. This is a joke!

[KaseyAkira]

LOL!!!!

Thats a straight legged dead lift. The video is titled "dead lift". Do you not know the difference?

[jsbs84]

Are your knees bent or straight.

[KaseyAkira]

This is not a deadlift at all, so dont bother asking.