Let Go of the Past with full 11 min Kundalini Yoga Meditation - SA TA NA MA

[momskid]

THANKS

[ThePracticalPagan]

Would you be willing to post a vid of the whole 31 min Kirtan Kriya? No one on Youtube has done this in chant form. That song is nice but a bit distracting in my opinion. I prefer a chant to a song:} Your's is nice:}

[rubycrystal1]

I read that we're supposed to have a minute of silent meditation after kirtan kriya...it's too bad that you weren't able to include that in your guided meditation, but I guess your time restraints prevented it. Also, I would have liked it if your aloud Sa ta na ma's were a little more sing songy :). But besides that, I enjoyed the meditation, thank you.

[CatalystYogi]

Sat Nam, There is a link to the 31 min sound file of Kirtan Kriya that you can follow in the description below video. (Unfortunately youTube limits me to 15 mins - right now.)

look under the details to link to sound file. peace to you

[pearl0119]

do you have the link to the 31 minute meditation?

[CatalystYogi]

@pearl0119 Sat Nam, I do not have a link to me practicing the full 31 min meditation - although you may have inspired me to do one - the link to the sound file can be found in the information section -