THIS IS WHAT IM SAYING, you keep making so may subject i have been thinking of posting videos about I feel like so many dont get this,which i dont get lol.
That breathing analogy you used was so simple and yet was very illustrative of the problem with intentionally trying to focus on calorie restriction. I am going to have to steal that analogy.
This message should be heard by so many people. I'm so glad I found Matt this year. His message has helped me become less insane about my body and nutrition. Just a widdle bit, but I'm getting there.
so i don't get it. people who are fat now will just stay fat forever ..wtf.
savethewhales40 3 weeks ago
THIS IS WHAT IM SAYING, you keep making so may subject i have been thinking of posting videos about I feel like so many dont get this,which i dont get lol.
fundip43 1 month ago
love your video. very good information!
vamosa9 1 month ago
That breathing analogy you used was so simple and yet was very illustrative of the problem with intentionally trying to focus on calorie restriction. I am going to have to steal that analogy.
alphacause 1 month ago in playlist More videos from 180degreehealth
Great Matt!! Loved It!! Thank u!! Happy New Year To U!!
SaturatedFatsLover 2 months ago
This message should be heard by so many people. I'm so glad I found Matt this year. His message has helped me become less insane about my body and nutrition. Just a widdle bit, but I'm getting there.
ttramone 2 months ago
Comment removed
ttramone 2 months ago
EXCELLENT points!
chefted001 2 months ago
Cool video. You ever tried Body by Vi? I love it.
aharp10 2 months ago