Added: 2 years ago
From: Redeemed63
Views: 14,372
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  • Excellent skipping video, finally training that I can do at home!

  • THANK YOU FOR THE INSTRUCTIONS.

  • Hi Redeemed63, thank u very much for this little workout!

    I am looking forward to new Videos.

  • this is soooo useful for me coz' im a badminton player........

  • Great video. Where are you from by the way ? You used to be a pro badminton player ?

  • so... triple skips are no-no?

    I've been skipping since 14, and my father encourage double skips. I do do countless singles and no more than 80 double under. I recently challenge triple skips and can go up to nine time at max, it puts nearly 5 times more pressure on the legs compared to doubles... and I have to admit that doing triple over 80 time (not in one go) got my legs hurting for several days.

  • Hey I Lost My Skills In 7 Months Of Not Playing Badminton Do You Have A Method To Regain My Skills Fast??

  • @Gmownez play 4 hrs aday for two weeks with players better than you

  • @ICanUnderstand Okay Thanks

  • Thanks broseph!

  • Thanks Bevz, Good that you have it now. Watch for the footwork video. Will be out soon. God Bess!

  • hey coach. i forgot my account here, i got it now. hehe. been watching your video, 4 times now. hehe. i got to memorize the instructions coz i can't get online always, i only rent.

    i have to perfect the combinations =)

    tanks for the very good tips.

    love the cap coach =)

    good luck always.

  • Thank you for your comment and your rating. I am very encouraged to complete the footwork video soon.

  • I see you made your video more detailed, very good!

    5 stars

    can't wait for your footwork video!

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