Callanetics 10 Years Younger in 10 Hours

[naughtydynamo]

I'm looking at all the students. They all have nice lean bodies! What happened people? How could we go from that to obesity in just 20-30 years???

[annalouise3]

Been doing these workouts since I was 15- off and on. Now I'm 30 and my body is sorely out of shape, I just did the warm ups and I feel alive again. I remember the gentle movements and the amazing stretches and I have energy that didn't exist 10 minutes ago! Very zen.

[vallacroft]

started after I had my 1st child,4 kids ,a total hyster later (with no repair needed)due to her. I am in better shape than most because of her video through out those yrs.I pull it out every time I feel in bad shape,it has saved my body after fall &spinal op.Now startin again-if I wasnt in such good shape before my fall with callenetics I wouldn't be walking!!!!) do your body's future a wise favour&keep this exercise in mind before goin to the trendy one's out there-it does reduce love handles

[yogurt321]

will this reduce the size of your butt b/c ive noticed callan along with a few instructors on callenetics have a small waist, nice rounded hips, but generally small/flat butts?

[vineyardedge]

When I did Callanetics I went from a size 14 to a size 2 at age 38. I looked so much younger and I felt 16 again. My knee and back problems disappeared. Everyone wanted to know my secret and it was a 2 dollar vhs tape called Callanetics. I memorized the exercises and did them while watching tv. Works like a charm.

[leemond985]

vote up if you got here through radio 1 gregg james

[jessilolla]

where can i get this on a dvd?

[4kats]

I was watching another video on is Callanetics making a comeback. they said that Tracy Anderson has the more modern version. They showed her mat dvd and said its also more modern cuz she has added cardio? Ummm aerobics was being done in the 80s. Just like hers. Not sure how its more modern form??

[hollietheft]

@4kats i agree? and how can you even improve callanetics anyway? Callan patened the name, you cant just take it, add cardio and claim it as your own! thats not fair!

[4kats]

@hollietheft You know who's doing a modern version of Callanetics? Its called The Fluidity bar. It has similar excercises. Closest thing I have seen to Callanetics. No cardio just the slow pulsing movements.

[shakyonline]

Callanetics is a fantastic way to get into shape this summer. If you're looking for a callanetics class in the North East, google callaneticsnortheast

[MommyReporter]

Do you have to have a ballet bar to do the exercises?

[beckynahmad]

@MommyReporter I used to do these exercises for an hour a day back in the 90s - I had a great figure back then and had forgotten all about Callanetics until recently. I used to hang on to the mantel piece, the piano or tele cabinet so I don't think it matters what you use - it definitely worked! Am determined to dig out my old vdeos now!! :-)

[shesobreezy]

This sounds like music from the movie Carey at 1:58

[shesobreezy]

the arm warm up I felt it in my arms and my neck wow does this work for any shape and size ?

[Littlelambism]

This is the only exercise that works for me!!

[iceemaker]

Am i the only one that thinks the beginning of this video looks really freaky lol

[lail111]

i'm going to buy it if i find it.

i could feel the workout for the back of the arms ouch, but i also find it relaxing.

the teacher looked great ,i could never guess she was 48 at the time.

[hawaiianfreckles]

@lail111 you can find it on amazon.com, for about $18 , happy tightening!!

[lail111]

@hawaiianfreckles

thanks 4 da info.

[limewireomochao]

the tape this video is from gave me V muscles.

[memma678]

here's one free vid on a russian website, works fine. it's am callanetics, from the am/pm callanetics video.

[philosgal]

ok I searched the net and found the link on isohunt torrents. It is a very good vid.

[philosgal]

that link no longer works. :( can someone tell me another website for it?

[ira100178]

how can i have a free full video of this exercise. pls. share with me...

[MissUNIQUEROSE]

i want to learn

[dsignrdane]

can they seriouly update this shit. they can do the exact same moves just please get new models and outfits.

[GurldeTRINI]

I FREAKIN LOVE CALLANETICS. I lost like 13 pounds in 2 weeks. Not even kidding.

[BEAUTIFULJUNE3]

@GurldeTRINI do often to you do this a week?

[GurldeTRINI]

@BEAUTIFULJUNE3 I did it 6 hours a week. Or more. I usually did two hours a day. Once in the morning and then again in the evening.

[domaro3]

@GurldeTRINI did you download the video? how are you able to do the all the exercise, for it is hard to follow the callanetics mini videos on youtube

[GurldeTRINI]

@domaro3 I did download the video before around june 2009 someone had the whole video on youtube I believe it go flagged, and I havent been able to find it on here again. I had the whole video till last month a microsoft update killed my laptop and all my files along with it so I just purchased the dvd on amazon.com for 9.99 this month.

[shesobreezy]

@GurldeTRINI well damn now its 19.99 lol

[lillywhite001]

anyone know a current site where I can access the full video? Thnx!

[domaro3]

@lillywhite001 i am asking the same question?

[anh757]

If anyone wants to ask me questions about Callanetics, shoot. I've been doing it for over two years now.

[Sofiz18]

@anh757 do you still do it? I have questions about the hips and behind part!

[lilith2875]

Love this video.

[tyndallgrant]

I used to have the video tape and loved it, it did work extremely well for me years ago when I was a fat teen. Now its still one of the best workouts as far as visible results are.

[saxonfield]

I have the callanetics book and video. It may be old, but the exercises works wonders for my body!!!

[SlaveSex81]

mmm sexy

[bixita7]

I want the full video, but the page don´t open. Where I can find it?

[pletidek]

@bixita7

rapidshare(dot)com/files/20092­5955/Callanetics_10_hour_Chall­enge.mp4

[bixita7]

@pletidek

Thanks a lot! :D You´re a sun!

[SunsnMoons92]

i have this on vhs my mom used todo it. it is amazing!!!! best workout video and it works!!!! fast.... i enjoy doing this video it is relaxing and powerful. highly reccomended if you wanna tone your body and become stretched out. i have felt a difference in just 2, yes 2 one hour sessions of this. this makes you feel goood when your finished with it not over worked and exhusted.

[queenie1972]

I still do the underarm tightener! Its the ONLY arm exercise that works for me.

[marcin97]

where exactly are the workouts for download? I can't find the video on the site.

[strawberryseason]

This is the greatest excercise tape, ever. Period.

I love doing this workout because it is not only toning and stretching, but it is also relaxing. You feel stronger and better toned after only one workout! Though I have done this workout over 120 times. The best tape. Thank God for Callen Pinckney.

[missRbeckett]

You shouldn't no. Your neck should be simply supported by your chest. You should let your abs take over. Ideally feel it nearer your groin.

[begpchel]

it's still effective, even with hands supporting your neck. believe me. and your neck doesn't suffer.

[koRnkitty]

@begpchel Yeah, I also did it with my hands in the back in the beginning :)

[begpchel]

I do too feel tension in my neck. I simply support my neck with my two hands, instead of stretching them forward.

[missRbeckett]

Be careful you don't pull your neck with your hands.

[yoginiazalia]

What does it mean by the ten hour challenge? You do it for ten hours straight?

[MYV382N]

Yes :-) Try it?

[yoginiazalia]

It seems a bit extreme?

No eating in between?

[MYV382N]

No eating, no drinking, no going to the toilet. I recommend it.

[strawberryseason]

@ yoginiazalia

No, 10 one-hour work outs. Do the ten workouts over a 2 week or 2 and a half week period.

[ricenchopstx]

I've been doing these for 8 years! I'm 27 and resurected this from my mom's video back in high school . You will have an awesome bod after doing these. It's hard at first, but stick with it!!

[shamblex]

Is this used for weight loss as well as flexibility.?x

[MsGSwife]

These work outs really work and will make you more flexible then you ever dreamed possible! if you think you are in shape try doing the leg lifts and see if you really are. I was working out a gym for more then a year and could not lift my foot off the floor!

[dragonbone5000]

I can't find it at dailylifesport. What category is it filed under? Thanks.

[scarlettohara23]

could you help me out please and tell me under what category this is posted on dailylifesport? thanks so much

[vivifies]

Looking like 50.... Thanks!

[vivifies]

I trust this lady with every single word she sais! I did calanetics when I was 10, 11 years old. I have tried everything, now this program is all I need! And one caled AM PM callanetics! It is sooo relaxing and so quickly working! It may look boring, but it's just GREAT! G-R-E-A-T! Highly recomend it! Is Calan still alive?

[travelightly]

I believe she is. I was working with one of her students a couple years ago and she was alive then. She's probably 70ish.

[Kevitivity]

@vivifies She is still alive and still selling her tapes, er... I mean dvds

[vivifies]

@Kevitivity I bet she still looks like a string. Can't wait to have more time for my program...