Joakim Noah pre-game workout *** TRAIN2959.com

[JamesThe23]

i think in Miami is this exercise too, but with doubled weight.. :D loook at him 1:18 :D:D:D:D:D:D:D:D::D

[dirtycash101]

that looks pretty intense for a pre-game workout. i dont think that was before a game

[sdotsmitty89]

he likes to come out looking swole in the game haha

[amlisaint]

this song is trippy

[emmanuel94e]

swedish power!!

[noahluvr13]

This man is just too sexy.. I'm in love... Lord forgive me for the thoughts I had watching this

[hollabackitsobi]

@noahluvr13 lmfao

[x78340]

This dude gonna snap ALL his shit up

[gricius]

this looks quite exhausting. How long do you reckon this workout was done? i guess this was around 2-3 hours?

[oualala75]

il a vraiment une tête de con

[123Videoei]

Who is that hobo?!!?

[deljean]

i had dirty thought looking at this lbs Go Bulls!

[davispd23]

@Harveyrex23 he lifts heavy. If you notice it says pre game workout he is lifting light cause he is just getting loose and ready to push people around in the paint.

[HarveyRex23]

I don't think basektball players should lift so heavy. All that muscle and weight could slow them down and lose explosiveness along the way. What Joakim Noah is doing in terms of his workouts is appropriate. He isn't lifting too much. It appears that he's focusing more on muscular endurance rather than building mass.

[emmanuel94e]

@HarveyRex23

he is training both explosion strength (much heavy) and endurance strength ( lighter weight) to be strong and athletic, this is the muscles basketball player should have. they are not supose to be to heavy, unlike a football player who tacle other players but weight is important. . he is in better shape than i tought:):) when it comes to strength

[LiLCme09]

Wait the song is.... KISS ME GOODNIGHT by ZAK!

[LiLCme09]

whats this song called?

[700nessy]

too much clothes on......

[O2Smoov]

Wow...........I've never called a man beautiful.......but that is pure beauty. Great form and committment Joakim! Chicago needs you desperately!

[FLASH2394]

@O2Smoov his face is horrible

[izzo411]

If you notice the title of this video says pre game workout which means you lift light weights to get ur muscles goin you don't wanna do a complete workout before a game

[makeitrain47]

besides, i'd rather be lean than have too much muscle. i played with some dudes who were yoked as hell but had no coordination or skill.

[bballing4ever]

@makeitrain47 never to much muscle if u build it right

[makeitrain47]

just because someone isn't bulky doesn't mean they're not strong. guys like Joakim and Pau Gasol are lean and long but can hang in the paint with anybody.

[Alanahbbyx]

Ooh la la. ;D 1:51

[scootigger]

He's not a bodybuilder... he's a baller.!

[icepond00]

what's the name of this song?



[musclemovies]

@icepond00 Paris by Zak! .. zakzakzak . com

[icepond00]

@musclemovies this u on the tracks? this shit is ill. clean flow and sick beats homie.

[oblvs]

@aatifshakur He's maintaining his strength and avoiding injury. Its very necessary for someone who plays 82 games in a season. He's not trying to build muscle during season.

[crashpedo]

those exercises are hard with more weight from that....especialy with that kind of body. keep up man

[Moonyeah81]

He seems to practice only with light weight?

Damn he's cut!!but he looks bigger this season ,anyway keep up the good work,France's rootin for you man!

[davidram1]

Noah definitely improved his shape. He got more cut this season.

[deljean]

@davidram1 Yep he sure does,ive noticed tht too