I will start working out tonight with phase 1 of P90X. I will continue with it til I have accomplished my goal and am physically fit to run a 5 - mile race if need be. Being physically fit will benefit anyone who wants a healthier lifestyle and other things that go along with being a very healthy person.
This may be a stretch ... but was wondering if anyone knows of a good source for learning about the scientific process of excercise? i.e., 3:31 and onward -- What book/source would explain that further? (besides Google & Wikipedia)
he actually has a book coming out on Jan. 1st 2011. I've started studying for my trainers cert. and by doing that I've really learned a lot. I'm sure there's some great books out there. I've found that just by being around Tony and others that it's not rocket science, it's just pushing yourself and finding new ways to do the same things and create new approaches to the same muscle you're targeting or to your cardio workouts.
I am on day 77 now and this is the best thing I have done in such a long time. A group of Youtube friends and I have started a channel on here for people who are doing P90X. All are welcome. come check us and our videos out.
Let me tell you something p90x is the best thing i have ever done for myself it blew me away the first week i tried it im going on week 3 tomorrow i have already lost 4 pounds and 2 inches of my waist in two fricken weeks!! i finally made the decison to get in shape and im glad i chose this. my fave is kenpo x. Bring it!!!!
Tony'll live till a hundred, and beyond. Bless his heart. He's inspired millions. I love his core synergistics. I used to have back pains. They all got better after 5 Core syner's.
im on day 182. BRING IT!
GHCxFRESHBLAZER 4 months ago
ahhh! i love tony! he's so funny and cool
kelleyjane07 1 year ago
Holy fuck if Tony taught my biology 101 class I'd be scared.
iXenomorph 1 year ago
"Tony Horton I hate you!" hahahahahaha awesome! I tend to say it a lot! P90X... I hate it, but I love it!
ursoo123 1 year ago
This guys is like Tony Robbins.
modelslist 1 year ago
I will start working out tonight with phase 1 of P90X. I will continue with it til I have accomplished my goal and am physically fit to run a 5 - mile race if need be. Being physically fit will benefit anyone who wants a healthier lifestyle and other things that go along with being a very healthy person.
becklanning 1 year ago
what was he talking about just before the video started, exactly?
MrOnairos 1 year ago
no, this was in Atlanta.
NCFitClub 1 year ago
was he in North carolina in this video
?
Junit121091 1 year ago
im on phase 3 and im still working it!
ebenoanie 1 year ago
@ebenoanie are you still working out? How are you doing?
NCFitClub 1 year ago
Tight jeans
fattirevsbud 1 year ago
@fattirevsbud hah! because he can!
Xezmer 1 year ago
This may be a stretch ... but was wondering if anyone knows of a good source for learning about the scientific process of excercise? i.e., 3:31 and onward -- What book/source would explain that further? (besides Google & Wikipedia)
mikeinverizon 2 years ago
he actually has a book coming out on Jan. 1st 2011. I've started studying for my trainers cert. and by doing that I've really learned a lot. I'm sure there's some great books out there. I've found that just by being around Tony and others that it's not rocket science, it's just pushing yourself and finding new ways to do the same things and create new approaches to the same muscle you're targeting or to your cardio workouts.
NCFitClub 2 years ago
ive been thinking about getting my training certs. where is a good place to do that?
DeathRottenDecay 2 years ago
What does he say at 3:43? "Dopamine, seratonin and ... ?
mikeinverizon 2 years ago
nora-pa-nephrine (spelling?)
NCFitClub 2 years ago
Thank you ... much appreciated! "Norepinephrine"
mikeinverizon 2 years ago
@NCFitClub Norepinephrine.
Monsigneurgunnar 1 year ago
@NCFitClub It's actually spelled "Norepinephrine"
yugz2000 1 year ago
nor-epinephrine (Adrenaline)
IndieFrogStudios 1 year ago
@mikeinverizon normanephrin...you can google this and get the right form
trip2sun 1 year ago
@mikeinverizon norpaanephrim...you can google this and get the right form
trip2sun 1 year ago
@mikeinverizon Norepinephrine
ahschmidt42 1 year ago
I swear, Tony looks just like Jerry Only from the Misfits (minus the face paint and devilock hairstyle).
MeddleP90X 2 years ago
when i workout with him on the comp and im always sore and feel great!!!
uuukkjj 2 years ago
i am on day 110 and it is awesome!!
silkoth69 2 years ago 8
Tony is so amazing! p90x is the best workout ever! it has giving me great energy , and it makes me look forward to the next workout.
babydlovesme08 2 years ago
this guy is so fuckin cool
Hannibal777 2 years ago 3
If nothing else people, Cardio = stamina = great sex:)
mmayan 2 years ago 2
I am on day 77 now and this is the best thing I have done in such a long time. A group of Youtube friends and I have started a channel on here for people who are doing P90X. All are welcome. come check us and our videos out.
polishmysac 2 years ago
Let me tell you something p90x is the best thing i have ever done for myself it blew me away the first week i tried it im going on week 3 tomorrow i have already lost 4 pounds and 2 inches of my waist in two fricken weeks!! i finally made the decison to get in shape and im glad i chose this. my fave is kenpo x. Bring it!!!!
auq21 2 years ago
Tony'll live till a hundred, and beyond. Bless his heart. He's inspired millions. I love his core synergistics. I used to have back pains. They all got better after 5 Core syner's.
Weenstons 2 years ago 5
Thanks man! This is great inspiration to keep pressing play.
bornametalman 2 years ago
awesome man....I have just started 3 days ago...im 14 years old and I hope I will get in shape...wish me luck!
AwesomeAlex95 2 years ago
dud im 14 years old too and i wanna start, i did it like a year ago and i was ripped and i felt great. tell me how u do, u wont regret doing it
pokerbrat3000 2 years ago
what a charismatic person, p90x is a very well structured program, but a huge part of it's success is based on tonys personality
he just delivers
szcz 2 years ago 24
Tony is the MAN, I love his DVDs. Great Stuff...! Tony, please come to Canada.
normy999 2 years ago 5
Thanks for posting this! Tony is amazing because he has a genuine concern for helping others not just get FIT, but first & foremost BE HEALTHY! :)
LivingInTheRawAU 2 years ago 4
This video is actually very motivating! Im going to feel awsome when I do arms and shoulders today :-D
MGS4LYFE19 2 years ago 4
YAy Tony!! I have p90
AvaLaveer 2 years ago 3
Tony's the man! This is very motivating; just what I needed because I have to knock out two P90X workouts tonight! Yikes!
litebulb0 2 years ago 2
THANK YOU for posting this video, I have been in a slump with my P90X workout and this video has impowered me to get back on track! THANKS AGAIN!
ruddsta 2 years ago 5