20 minute killer upper body workout, lots of full press ups done properly!!!

[bigpapapump83]

man i bet that thing helps u with fishing lol

[15551cue]

row that fucking boat lol @ 2:00

[BrocK2026]

Dude at the start your push ups aren't even chest to floor.

[SubZeroMG4u]

learn how to make correct push ups u make only 50% from it ur chest must reach the land .. and u're doing them too fast..so .. pointless

[Trevit1993]

looks like he is fishing or sumthing

[BboyHush123]

can sombody tell me basic info on exercising and building muscle?

like stuff you do at home without lifting wieghts like pushups or situps,

and can you tell what part of your body they help build muscle in? please reply, it would help out a lot

[pennthebaker]

@BboyHush123 You still need info?

[sirchristopher2000]

whats the point in the jumping press ups, your just throwing your arse in the air. no arms, no chest, apart from the push up bit

[TheKOmega]

oh shit he's steamin'

[drumbeg12345]

@ 3:25

is that steam coming from your ass

[keenynman34]

@drumbeg12345 lmfao i think it is too!!

[SuperZondar]

lol i tried doing that push up jump thing and managed 7! Watching this makes me feel unfit and im quite healthy! Whats that hand rotation arm work out thing and how much are they?? Thankyou..

[drastic1o1]

this is a good work out think al give this a go i can do 40 at a time is this any good ive only been working out a month and could do no more than 10 at first

[JoeZsk8r]

gr8 workout bruv.

[WickedG5150]

skinny fucker.

[caseyfaceyy]

2.54 ; You're just showing off :P

[tokf33]

It's all about the track...

[jurobezmena]

it´s 6,56 minutes!

[robinsimps]

Read the writing on the side before you add comments!!!

[Circusmnkee]

Hello, please explain more about the "Burn Machine". What are it's benefits? Can you just make the same hand movements without the apparatus?

[shawry2468]

thanks! I will probably get it off ebay. good video. helps me!

[shawry2468]

what is that circular thing you are using?

[robinsimps]

Hi, it is called the Burn machine. Type it in to ebay and there is one for sale in England for about £100. They are excellent, but really hard work. I know the guy who sells them if you want contact details. (may do you a deal).

[buckeyepride02]

ha ha ha ha!