Whauu he's not just ugly as hell .. he's also stupid.. ok it's great that the lord give you a good genetic and lower prices in steroids otherwise you will dye virgin ..
hey whats up bro. i need some advice im about 5'4 yeah i know im one short filipino dude lol...my goal is really to have the body type you have and ive been workingout for a long while now but my work schedule is really ruining my gains because i work graveyard shifts...any advice on diet and gym routines? thanks in advance
i really hate people like you in the gym;..stop flexing and finish your workout..either that or just make love to yourself already and climax get it done with
dude your body is awesome ...enjoy it , i feel jealous really , but it requires lots of hard work. i have anormal body , but i go to mc donalds , pizza whenever i feel like. do you think it really worths finally? i mean do you think it worths spending so much time controlling your meals and your trainning?? ...if u spent half the time you do you would be nice as well and u could enjoy another things...mmmm(why am i writting this LoL)
@rickir18 jup it's worth it :) It's more then just having a good body, as u can see, Matt is confident about himself and is feeling happy and healthy. On a scientific level, endorfine is released everytime u workout (same stuff that is released when u have an orgasm) and it's one of the most addictive things on earth.
chinese gay ....u work a lot for this body thats very good for you, but when you do a video like this ..u sure look like a gay hwo chewing gum ...no offense
@SBIChris When in a caloric deficit, leptin (a hormone involving fat loss) needs to be replenished, thus I carb up! Thus these carb ups actually HELP lose weight. The point isn't to replenish the muscles... it's to "fix" my leptin levels :)
been seeing all your vids and followed you for quite some time now, and daaym, you motivate me! (not that i need it :D) - and ofc you got your partnership july 16th mah birthday ;)!
Hey matt, I see you doing a lot of "deadlift" movements... In other videos you also mention that the deadlift is killing your back. Do you think doing deadlifts for my back days and SLDL for my legdays is overkill? And also the "hip thrust" exercise you got going on (I see Alberto Nunez rocking this aswell) what is the main targeted muscle? Do you think legdays just hit legs? Exercise wise? Or do you think hamstrings/quads, hamstrings/quads?
@stillbadz I think throwing in the SLDL's once in a while is fine, I throw it in once or a couple times a month but I don't find myself going apeshit on them. Hip thrust - I haven't done them in a while but I did them mostly for da glutez. Leg days wise - I'm currently on wendler 5/3/1, I make sure my main lifts are absolutely progressing, but to be honest I don't complicate things. I just do work lol. Compound lifts 80% of the time > shit like leg curls and whatnot.
man OG...im scared to do heavy straight leg deads...i just feel like im ganna snap some shit..and i probably wont but......i just isolate them with a machine..so pussy i know.... i dont have anyone to show me how to do them correctly...and thats not an exercise i want to trial and error with..but i also hate isolation movements....im kinda in a bind
mind=blown looking at this video when ur saying you weigh 159.8. if i didnt know how tall you were, from looking at this vid i would say you were AT LEAST 170, even then i would be suprised
Hey man I meant to ask you. The 1st vid I ever saw of your was the oatmeal with 2 cans of tuna. You looked chunky in that vid. So did you just bulk for couple years, put on muscle then lean out? I'm thinking about going on a 18 month eating binge and working out like a monster with a hard on and then cutting after that. I get in shape fast so I think it'll be good. What do you think> BTW the chicken looks good lol I got chicken and sweet potatoes in the oven right now. I'll film it too!
Who gives a fuck if u know someone thats "stupid big" that doesn't make u any more cool or better and why the fuck are u in the gym if u aren't eating better lol
You'll have this video up in a month. Haha maybe like 6 months. Still enjoy seeing them though. I'm shocked you still have material from the summer after all this time and so many vids later.
@thirdbreath Eh - better safe than sorry! I ended up staying at a hotel right next to a super sketch projects lookin' building. I was glad I had my weapons bro lol.
Think about caryying much heavier weight, stick out your tongue
MrArontan 2 hours ago
Whauu he's not just ugly as hell .. he's also stupid.. ok it's great that the lord give you a good genetic and lower prices in steroids otherwise you will dye virgin ..
loegaray272 2 hours ago
Never seen dat exercise before what does it work out. the one u doing at 10:27
Madz280 2 days ago
cut your fuckin hair :D
Mark1904GE 3 days ago
hey whats up bro. i need some advice im about 5'4 yeah i know im one short filipino dude lol...my goal is really to have the body type you have and ive been workingout for a long while now but my work schedule is really ruining my gains because i work graveyard shifts...any advice on diet and gym routines? thanks in advance
HanSpF415 4 days ago
Did you get your parthership?
andersmalling 4 days ago
this guy looks like tony stark
nickdickable 5 days ago
bro you are way to into yourself, the whole time i watched this i couldnt believe what a text book douch bag you are haha
bdogblitz23 1 week ago
damn man your abs are killer !!
boon111 1 week ago
whats your weight please?
CursesTremble 1 week ago
i really hate people like you in the gym;..stop flexing and finish your workout..either that or just make love to yourself already and climax get it done with
nycbassist76 1 week ago
Put some skinny jeans on for fun please?
harrymaynard 1 week ago
dude your body is awesome ...enjoy it , i feel jealous really , but it requires lots of hard work. i have anormal body , but i go to mc donalds , pizza whenever i feel like. do you think it really worths finally? i mean do you think it worths spending so much time controlling your meals and your trainning?? ...if u spent half the time you do you would be nice as well and u could enjoy another things...mmmm(why am i writting this LoL)
rickir18 1 week ago
@rickir18 jup it's worth it :) It's more then just having a good body, as u can see, Matt is confident about himself and is feeling happy and healthy. On a scientific level, endorfine is released everytime u workout (same stuff that is released when u have an orgasm) and it's one of the most addictive things on earth.
laurenssius 1 week ago
This has been flagged as spam show
How the hell do you get your chest so thick!!! Sick vids.
mab1ro 1 week ago
How the hell do you get your chest so thick!!! Sick vids.
mab1ro 1 week ago
wwwow, that dude at 1:40 has really small legs
pitvisser 2 weeks ago
Great physique! how tall are you?
fitfinland 2 weeks ago
How do you get this organized with your food?
MaxCheesy 2 weeks ago
With the glasses he looks like daron malakian,
MrIantube007 2 weeks ago
flex in your own time man, gym is for working the fuck out.
Wolfhaysom 2 weeks ago
chinese gay ....u work a lot for this body thats very good for you, but when you do a video like this ..u sure look like a gay hwo chewing gum ...no offense
anschiadrian 2 weeks ago
SDS - small dick syndrome
kenntv1 2 weeks ago
R.I.P Headphone users
plus
i feel SO SO SO gay while watching this
plus
STEROIDS STEROIDS
you like whores
player1300 2 weeks ago
during 10:29, what is that exercise?
weaponx29 1 month ago
how tall is he?
weaponx29 1 month ago
how much do you weigh?
shoot18 1 month ago
the head thing!!! haha its funny
BrandonMcNasty1 2 months ago
Hey Matt, You talk a lot about carb up days, what exactly do they do for you? and how often do you have them? thanks
Chris
SBIChris 2 months ago
@SBIChris When in a caloric deficit, leptin (a hormone involving fat loss) needs to be replenished, thus I carb up! Thus these carb ups actually HELP lose weight. The point isn't to replenish the muscles... it's to "fix" my leptin levels :)
flexforall2 2 months ago 4
epic angle at 10:49
Bladetrini10 2 months ago
how tall are you bro?
FREDsucksDICKS 3 months ago
i was wondering about that exercise with the rope pulling it to your head, what does that focus on?
Great Videos!
MC33Cowley 3 months ago
very nice look awesome..
lovejazzy805 3 months ago
been seeing all your vids and followed you for quite some time now, and daaym, you motivate me! (not that i need it :D) - and ofc you got your partnership july 16th mah birthday ;)!
Nillazbabz 3 months ago
@Nillazbabz haha happy bday man! (on July 16th lol)
flexforall2 3 months ago
great vid bro, keep it going Matt
your boy, Will
wmontano8 3 months ago in playlist More videos from flexforall2
its not that big of a deal anyone gets inv with even a couple thousand views
RealspitHiphop604 3 months ago
I have the same belt!
haidino06 3 months ago
strong thrust for the ladies hahahaha
bigecanada 3 months ago
youre the only guy that does front squats the right way!
UpalKashey 3 months ago
@UpalKashey Lol Thank you sir!
flexforall2 3 months ago
why would anyone dislike this video?
UpalKashey 3 months ago
Time ' Dosent exist ;)
Lookagainz 3 months ago
so YOU DO drive MANUAL HAHA!
XsuperbikeX 3 months ago
I'm liking the different workout gear....You're looking good, dude.
Strylover 3 months ago
12:07 HOLAYYY Monster traps
cerealkilla4eva 3 months ago
Bam you're a partner BIOTCH! Timothydelaghetto style!!!!
o0oZero0o0 3 months ago
@o0oZero0o0 Yessir! Next up - timmydelaghetto style SUCCESS!
flexforall2 3 months ago
@rampagetapout LMAO!!!!
readyfowhateva1 3 months ago
where's the pec bouncing
Ltimes 3 months ago
2:05 you mirin bro.? you mad breh ?
DarkprinceCs 3 months ago
workin out in converse like a BAUS new subscriber here that baked chicken idea is dope ive already used it lol
DiogoDC123 3 months ago
Hey matt, I see you doing a lot of "deadlift" movements... In other videos you also mention that the deadlift is killing your back. Do you think doing deadlifts for my back days and SLDL for my legdays is overkill? And also the "hip thrust" exercise you got going on (I see Alberto Nunez rocking this aswell) what is the main targeted muscle? Do you think legdays just hit legs? Exercise wise? Or do you think hamstrings/quads, hamstrings/quads?
stillbadz 3 months ago
@stillbadz I think throwing in the SLDL's once in a while is fine, I throw it in once or a couple times a month but I don't find myself going apeshit on them. Hip thrust - I haven't done them in a while but I did them mostly for da glutez. Leg days wise - I'm currently on wendler 5/3/1, I make sure my main lifts are absolutely progressing, but to be honest I don't complicate things. I just do work lol. Compound lifts 80% of the time > shit like leg curls and whatnot.
flexforall2 3 months ago
man OG...im scared to do heavy straight leg deads...i just feel like im ganna snap some shit..and i probably wont but......i just isolate them with a machine..so pussy i know.... i dont have anyone to show me how to do them correctly...and thats not an exercise i want to trial and error with..but i also hate isolation movements....im kinda in a bind
olinblockedme 3 months ago
that lighting in your kitchen makes u look lika fkn boss
kinezy 3 months ago
10:50 DAT ASS !
PandaMidgetzx 3 months ago
01:53 HUGE ASS camcorder
Pur3GoneWild 3 months ago
When the ogus toung comes out, you know the heavy shit is about to go down!
Looneyboy123 3 months ago
Wooo! Hammie's baby, bet you can't wait for those beauties to come back in next prep.
xrisp 3 months ago
goood luck brother with the pro card you deserve it and good luck with making partnership!
micksmuscke 3 months ago
Do you go to school? Cause you have so much free time..
raki1911 3 months ago
didnt you already get partnership?
mind=blown
jubeifyGuy 3 months ago
Check out those Hams!!! Very nice my dude!
MrFutbol4life 3 months ago
Ahaa!!!@ 4:35 thts ur secret! U bastard! Oxy elite pro! Does it work?
MrJGSTA 3 months ago
Lol, yo I was just on Yahoo Answers looking up shit about WW3, and saw your question. Funny thing is I JUST subbed to you like 3 days ago haha.
conwizzlo717 3 months ago
mind=blown looking at this video when ur saying you weigh 159.8. if i didnt know how tall you were, from looking at this vid i would say you were AT LEAST 170, even then i would be suprised
vegemitedownunder 3 months ago
10:30 .... never seen that workout in my life. what is it???!
heinzsquirt 3 months ago
@heinzsquirt looks like hes trying to improve his strength for his girlfriend
antonzlol 3 months ago
@antonzlol she appreciates it :)
flexforall2 3 months ago
@flexforall2 I just saw Barthel's A-GT complex! Haha, did he hook you up?
nighthawk42ht 3 months ago
seriously that guy in white tank top is a dumbass,,, "is that flexin youre doin?" wtf...
matt : "uhh yea its posin"
icegoguma 3 months ago
Comment removed
icegoguma 3 months ago
lol im glad i wear earphones when im in the gym, so many dumbasses talking about pointless shit
hockwey321 3 months ago
@StraightTerror It woulda been mad funny if Matt just woulda slapped his ass and said "don't bother me while I'm training! Ogus Cake!" lol
jaymeez 3 months ago
I love chicken!!!!!
lambo5277 3 months ago
2:55 mean muggin
nickstory 3 months ago
@nickstory You talkin bout matts boi standing there like a statue lol....
jaymeez 3 months ago
that kid was mirin hard ... so am i haha
Mr8000D 3 months ago
Hey man I meant to ask you. The 1st vid I ever saw of your was the oatmeal with 2 cans of tuna. You looked chunky in that vid. So did you just bulk for couple years, put on muscle then lean out? I'm thinking about going on a 18 month eating binge and working out like a monster with a hard on and then cutting after that. I get in shape fast so I think it'll be good. What do you think> BTW the chicken looks good lol I got chicken and sweet potatoes in the oven right now. I'll film it too!
jaymeez 3 months ago
You drive a mini?
JakeCHart2 3 months ago
its a good thing no walked into my room at 10:49
rampagetapout 3 months ago 17
do you have a day job?
pangyzzle 3 months ago
02:09 bet your boy isn't stupid big enough to have your picture in the gym, and ogus aint even braggin. like a boss
fatu6613 3 months ago 24
Ogus cake *
MrPaulin31 3 months ago
Who gives a fuck if u know someone thats "stupid big" that doesn't make u any more cool or better and why the fuck are u in the gym if u aren't eating better lol
jumpman3210 3 months ago
The guy with the arm tattoo and the cap, his legs compared to his upper body made me shiver.
Doooox17 3 months ago 3
Oh hey manny pacquiao
jacobalexander160 3 months ago
i wanna see his boy whos "stupid big"
dgwear69 3 months ago
who dat at @1:44 he got some skinny ass fuckin legs
iheartbooty 3 months ago
HOW TALL ARE YOU?
nick888ph 3 months ago
@nick888ph He's 5"6 I think
xVincentx26 3 months ago
I wish i had a body like yours so i could get away with posing at the gym. Keep up the good work brah
e1g3r 3 months ago
nice 200 vids keep them coming!
Bngkillerxxx 3 months ago
2 hundo
megaguitar01 3 months ago
200th vid brah
pkerlarss 3 months ago
gratz with the partnership bro!! training like a real powerlifter nowadays!
MMAxJC 3 months ago
@MMAxJC fawwwwk yes ssir
flexforall2 3 months ago 2
200th vid!!!
TheHio123 3 months ago
10:25 what the hell do you call those hip drive things.
ProBinderSpinner 3 months ago
@ProBinderSpinner Hip Thrusts, brah!
BoysAreGay 3 months ago
Nice vid brah..old but still nice lmao
FlyboiJFox 3 months ago
You'll have this video up in a month. Haha maybe like 6 months. Still enjoy seeing them though. I'm shocked you still have material from the summer after all this time and so many vids later.
gmoney60406 3 months ago
@gmoney60406 yea bro... and much more still waiting to be screwed with/uploaded. I hope one day I'll have ppl to help me with this ship
flexforall2 3 months ago
@flexforall2 Can i help you out with editing vids?
titanwd 3 months ago
hahah louisville slugger, i dont think youll need it, just flex and theyll run away (;
thirdbreath 3 months ago
@thirdbreath Eh - better safe than sorry! I ended up staying at a hotel right next to a super sketch projects lookin' building. I was glad I had my weapons bro lol.
flexforall2 3 months ago
Holy shit your friend at 1:30 has chicken legs to the max hah
760virus 3 months ago
@760virus LOL
thirdbreath 3 months ago
First 1 !!!!!!!
pasquip 3 months ago