Jess: Practice with a different set of lighting as well. Remember u'll have a gazillion spotlights on you, so crank up the light to get a good view of what the judges see. Sometimes the "dark" will create Pseudo Cuts. Also work a bit more on lower abs. Hang from a bar and lift your legs up and hold for a count of 20 or so. You can also hang, lift legs up at 90* angle and try to lift them up (legs straight) till knees almost touch forehead. My god it hurts but it works....Keep it up OUTSTANDING!
You are very pretty, and your muscles are very sexy! Good luck in your contest! I look forward to seeing you get more cut! Please post more videos as you get bigger...especially videos that feature you wearing bikinis.
Ah and here I go saying to myself I don't like 18 year olds, but I think I gotta crush on you LOL Nice body keep up the great work and look forward to seeing more vids of your progress.
you have at least 26% bodyfat lol, "16%?" in your dreams fatty lol
thekingofoakland 2 years ago
what's your msn?
asteroidedu23 3 years ago
sexy music to go with an amazing superwoman =)
teesha0 3 years ago 2
Jess: Practice with a different set of lighting as well. Remember u'll have a gazillion spotlights on you, so crank up the light to get a good view of what the judges see. Sometimes the "dark" will create Pseudo Cuts. Also work a bit more on lower abs. Hang from a bar and lift your legs up and hold for a count of 20 or so. You can also hang, lift legs up at 90* angle and try to lift them up (legs straight) till knees almost touch forehead. My god it hurts but it works....Keep it up OUTSTANDING!
Transmystical 3 years ago
I'd love to be your bitch-slave.
BlackTalon9x19 3 years ago
wow=)
swedo23 3 years ago
Your arms are HUGE!!
=]]
dukefan126 3 years ago
Are you still all natural? No winny? test? Clenbuterol yet?
umairhashmi 3 years ago
Yes, I am natural thanks.
queenstarfish 3 years ago
You are very pretty, and your muscles are very sexy! Good luck in your contest! I look forward to seeing you get more cut! Please post more videos as you get bigger...especially videos that feature you wearing bikinis.
Sincerely, Steve B.
P.S. What is your favorite muscle group to train?
Stevedup 3 years ago
Thanks Steve! Well honestly, I love training just about everything---but if I have to narrow it down, I always enjoy a good back day :-)
queenstarfish 3 years ago
Ah and here I go saying to myself I don't like 18 year olds, but I think I gotta crush on you LOL Nice body keep up the great work and look forward to seeing more vids of your progress.
FortuneGranted 3 years ago
don't listen to anything negatives these guys have to say its good thing when a women puts on a bikini and gets in front of webcam...:-)
anthonysmith73 3 years ago
good to see a video from you again!
rockonk 3 years ago
She weighs too much for her height?
Geezz what an IDIOT!!
Looking good Jessica, keep going strong!
KingOfCoolness 3 years ago
you weigh too much for your height.
vin57 3 years ago
BEAUTIFUL
musculoco 3 years ago
oh you're looking great sweety!!!
GirlsRstronger 3 years ago
lookin GOOD
fledex 3 years ago
You have a great shape for bodybuilding:)
Your going to look amazing and your workouts are
perfect. You train so hard. Keep up the great work.
mainman666 3 years ago
excellent video.
thanks for sharing, Jess, and keep up the great progress. ^_^
Shadow298 3 years ago 2
Nice !
aphex007 3 years ago