THE JNL FUSION BUILD A BITCHEN BODY & BAD ASS BACK EXERCISES WITH CRACKALAKIN CARDIO!

[TheJenniferNicoleLee]

GOT MUSCLE? IF NOT, GET YOURS HERE!!! XO JNL

[TheJenniferNicoleLee]

ONE OF THE BEST WORKOUTS FOR YOUR BACK EVER!!!

[TheJenniferNicoleLee]

do you GOT MUSCLE?? Get your JOLT OF JNL HERE! sub for more free fitness tips and vids!!! JNL

[totallyawesomevideos]

What kind of headphones are you wearing? Love the workout, you're my inspiration :)

[TheJenniferNicoleLee]

THATS RIGHT JNL NATION, I SAID BITCHIN BIKINI BODY! BIKINI SEASON IS HERE! GET LOCKED AND LOADED!

[saltydogswife1]

HI JNL! I just have a quick question. I've just started working out with you & i too am 200 pound w/ 2 children, my question is how many days a week should I be doing your workouts? Also i just want to say Thank You for all of the knowledge you share with all of us!

[TheJenniferNicoleLee]

@saltydogswife1 CRACKALAKIN! Go for 4 times a week-to 5, or even 6! Depends on your goals, and always have one day off of rest and relaxation-You deserve it!

[cmora999]

I am a single mommy of 2 boys, and 3 yrs ago I use to weigh 200lbs. I've been looking for that perfect combination of workouts. You fell off from heaven JNL (Thanks!) I kick my butt and put 100% + more when I do any of your circuit workouts. When done, I'm drenched in sweat and love it. I'm in California, and its cold when I work out at 6 or 7pm and I still break up a sweat. I been doing your circuits for a month and I'm already seeing results. THANK YOU! for sharing your tools with us.

[TheJenniferNicoleLee]

@cmora999 DOING IT FOR THE REAL MOMS OUT THERE! I BLIEVE IN YOU! I LOVE THAT YOU SAY IM FROM HEAVEN! I do believe in Angels-so you are also an angel! Blessings to you! JNL

[AshleySullivan30]

Ok so I did this workout in my Body Rave class today-wow wow wow it was hard but GREAT!! Thank you so much:)

[00AnNdrea00]

i loveeee it! i´ll do this workout soon. thank you for helping us to work hard our bodies. big kiss from Spain :)

[TheJenniferNicoleLee]

@00AnNdrea00 JNL FUSION LOVES YOU BACK ALL THE WAY TO SPAIN! ITS THE UNIVERSAL LANGUAGE OF FITNESS FANATICS!

[TheJenniferNicoleLee]

@00AnNdrea00 KISSES BACK! JNL FUSION IS A WORLD WIDE FORCE!

[Thealmostguy]

"Get those boobies out"... I wholeheartedly agree!

[TheJenniferNicoleLee]

@Thealmostguy WE GOT THEM, SO LETS BE PROUD OF THEM!

[lolamac7]

On your Fusion lower body program I cant do the lunges and some of the squats because of prob w/ my knee. What can I do in place of those?

[TheJenniferNicoleLee]

@lolamac7 THE GREAT THING ABOUT JNL FUSION IS THAT ITS FOR ALL FITNESS LEVELS, AND YOU CAN MODIFY WITH A SMALL SQUAT, NOT GOING ALL THE WAY DOWN-SAME FOR LUNGES-YOU CAN EITHER GO WILD, OR MILD-AND STILL GET GREAT RESULTS!

[CurlNiron]

Favorite move...Dumbell row. You can just feel the muscles in your upper back working so you know they will be growing and becoming more defined. 2nd is the burpee because it challenges me. I don't feel like I've worked out if I haven't been challenged and the Fusion system does that...constantly. I can feel myself becoming stronger weekly! LOVE FUSION!!!!!

[TheJenniferNicoleLee]

WHATS YOUR FAVORITE MOVE FROM THIS WORKOUT! WATCH AND LET ME KNOW! ILL BE SURE TO ADD ALL OF YOUR FEED BACK TO MY NEWS JNL FUSION VID!

[GenevieveDosSantos]

@TheJenniferNicoleLee Mountain climbers with pushup. Brutal, but it feels sooooo good!

[TheJenniferNicoleLee]

@GenevieveDosSantos YES, THEY ARE LIKE BIG HUGE DEPOSITS OF ENERGY IN YOUR BODY! CHEERS GENEVEIVE IN CANADA!

[chantal888888]

Thank you Jennifer,

 Keep kicking Girl!!! I'm right behind you...Sore from last night workout...but right behind you!

[CooksAndLooks]

My first week of JNL workouts and I am LOVING IT!!Slowly adding more little gym bits to my shed and cranking up the music. I feel so good after too. My littlest girl joins in too. I bought us both a baseball cap and new rope . Cant wait to try this latest workout.JNL you do ROCK!!LOL

[5465191]

I just did this workout it was hard but felt fantastic after this workout!! I have been following JNL since 2006!!! She has helped me with the motivation that I needed to lose 40 pounds and get a lean toned body!

[5465191]

I just did this workout it was hard but felt fantastic after this workout!!

[sexymomat451]

WOW JNL YOU LOOK GREAT. GREAT WORKOUT

[TheJenniferNicoleLee]

you to JNL-Nation!!!!! Congrats to GALAXIA!!! JNL FUSION WINNER!!! Won my BELIEVE Necklace!!! NO stopping you!!!

[chantal888888]

Jennifer,

You are a Beast! I was looking for INSPIRATION??!! Ya ...I've found it...Got to go...to the GYM!!

Impressive Girl...I am use to workout...well it's hard...just like your muscles!! And mine..soon!

Thanks!

Chantal, Qc, CA

[TheJenniferNicoleLee]

@chantal888888 Ha! Lovin it! Strong is the NEW skinny, and its all about being unstoppable, full of endurance, stamina and energy! JNL

[chantal888888]

Jennifer,

You are a Beast! I was looking for INSPIRATION??!! Ya ...I've found it...Got to go...to the GYM!!

Impressive Girl...I am use to workout...well it's hard...just like your muscles!! And mine..soon!

Thanks!

[eeristavi]

This seems great! I can't wait to do it. Unfortunately I do not have a camera otherwise I'd record it. Thanks JNL for your motivation and energy. Thanks for your faith. If you come one day to Corfu Island (Greece), don't hesitate to visit me. I live in a hotel and enjoy your workouts 5x a week. Elodie

[Lorena7345]

you the best jnl you inspire me I love your workouts thank you so much keep up the good work I cant wait to see your video every week . Love you and god bless you.

[heather21271]

I am a mother of 2 young and I'm finally getting in shape thanks to you!! You really kick my butt with your workouts!! I get excited when I see post another workout!! I love your new book!! Thanks JNL. Your my inspiration!! Heather

[enchapi]

wow I am tired just looking at this ... go girl power

[galymar1]

I want that shirtttt, I am crazy about it, love it!!!!!

[MsGulbisFan]

JNL I loved this video! you ROCK and this crackalakin video was HOTTTT!!! xoxo no.1 Fan :) Doin it for the girls YEAH

[supervellous]

I love it how the way you act always makes me feel like I need to workout! JNL POWER YEAAAAAAAH!

[JasonRR75]

Thank you! What a great workout...sent you lil message on FB why this was so cool... keep raising the bar...

[aymeevp]

Love the new video is awesome!! You are bad add with the burpies!!!!! Where are those new T-Shirts!! I love my "Kiss my Abbs" T-shirt but you do not have it online and the new fabulous "Got Muscle". All my girlfriends want to snatch my JNL tank tops from me!

You are an inspiration to all woman, bad ass hot mamita!!

JNL Rocks!!

[meaganhesham]

woo-hoo - love it!

[grad02us]

Loving the Fusion Workouts. They are kicking my butt and I love it! Thank you so much for the videos, workouts, and the continued motivation. I would love to do what you do!

[LauraLondon100]

Way to go JNL!!!!!! Awesome workout...

[galymar1]

I love the T-SHIRT!!!!!!! GOT TO HAVE IT , LOVE THE WORKOUT!!!

[TheJenniferNicoleLee]

@galymar1 got muscle? shirts at JNLClothing . com

[newbrand05]

you got muscle?