nice max! work on your hammy flexability so you can keep your back more verticle while keeping your heels on the ground. i just use the bar to work on flexability and it really improved my max form. I just recently got my double bodyweight squat too, which also happends to be 280! haha
nice max! work on your hammy flexability so you can keep your back more verticle while keeping your heels on the ground. i just use the bar to work on flexability and it really improved my max form. I just recently got my double bodyweight squat too, which also happends to be 280! haha
MTBrFISHrLIFTr 2 months ago
nicely done this was definitely deep enough
xXJeReMiAhXx99 2 months ago in playlist Uploaded videos