Heath Allison strongman training

[v8americanpower1]

i don't know what the hell that was, but it was fuckin beast

[aristoteles6182]

Strong triceps now, arthritis in 20 years from now. Sacrifice some weight and intensity for a stricter tecnique, youll get lower results over a short period of time but youll last longer and probably get better results in the long run. but thats one hell of tri-strength right there

[supersayanhulk]

looks like a standing french press

[Standinthefarq]

Arrrr....Not Bad! Classic.

[ForFREEDOM13]

lmao this guy right heres my uncle

[martinez418]

Corn fed dude, strong! be careful cause you cant damage your elbow tendinitis like i did by doing so much tricep work outs with heavy weight

[alonzo1995]

ghetto.

[Klopecs]

Strongest guy in the trailer park.

[Amoney100]

Its 33% Tricep extension 33% military press 33% Power clean. 100% impressive.

[xFAZZx]

fuckkinn tankkk

[RayinCsharp]

Damn brah

[WilliamTheSilverBack]

not bad, and as you are a powerlifter i will not piss with form !

[PasswordPower]

severe elbow problems when he gets old

[pumping18]

225 tricep overhead...god damn....

[madman1418]

k guys this is great but for a regular gym guy with no substances if he do this he will have health issues

[bulleuston76]

Hey no one complains about form when these dudes are lifting 200kg boulder's!!! Why are funky body builder's looking at these pages anyway? Go find a mirror or something guys...

[bsmit208]

I agree this is strongman training, not how to be weak with giant arms training

[salud8118]

@bsmit208 shhh dont give the fat kids the go to my gym any idea they might see this and think that doing 1 rep max or lifting shits as heavy as u can with horrible form qualifies you ass a strongman and all of them fatasses would be claiming their strongman thats why their not loosing weight - sad excuse

[dsdona]

@bulleuston76 That is the funniest comment I read!!

[bulleuston76]

Every club needs a bouncer like this guy...no one would mess with that shit :)

[Jujuman2003]

Bad form. Cut down on the ego and lifting lighter weights.

[tlast2O12dude]

bad form? hahaha in strongman is all about making it, not making it pretty.

[funkrock27]

agreed lol

[durvegotti]

wow!

[JGunderson08]

very powerfull

[Jugger909]

I'm interested, lets see your "overhead triceps" footage.

[sorenrules]

Impressive. Wouldn't you be better off doing 200 lbs. with strict form instead.

[Jugger909]

Training for power/strength is very different from training like a prettybuilder.

[DeltaBluesClassics]

That is extremely impressive lifting.

[antiochus1977]

Strong as an ox... For a mo, thought hes gonna start flipping them cars...

[bibearfan]

What a man.

[alllie]

strong tris

[matt5608]

close grip military press?

[MURcielago3314567]

agree

[colekingsly]

While it's not your perfect tricep extension, it certainly isn't a military press. It's something, it's a lot of weight for that movement, and it's impressive.

[LibertyWaxlips]

@colekingsly It's like a mix between JM Press and Military Press?

[bodybuildingking]

That's crazy strong.

[HeathAllison40]

I searched myself and found your name. Awesome dude. I'm 5'9'' 200 lbs. 40yrs old and bald. Seams I might have a twin brother.

Later

[MURcielago3314567]

dude sick.. lotta weight, id fuck up my back w/ all that weight

[Customdigi]

yeah man his brother be jacked just needs to stop worrying bout kind of roofs his neighbors be puttin on they crib ya know :)

[sjaajs]

Thats OK, I know that his brother can do 250 for 12 reps. Pretty good though for him.