Making Sludge!

[whatsolomon]

You have a sweet kitchen

[djeondj]

this guy should have his own cooking show, very detailed !

[ftballfolife721]

do you live in ny?

[Scivation]

@ftballfolife721 No Sir, NC

[jetsal]

The end product looks like Cocoa Puffs.

[mswiss]

hahahah that birth control comment was awesome

[darius240z]

OK. I bought my first tub of Scivation chocolate whey the other day, and holy hell. Scivation Sludge is pure sex in a bowl. Thank you so much for this AMAZING tasting protein. I seriously have never had whey this delicious while being such high quality. Thank you to the Scivation team, this is the only protein I will buy now.

[StamZO]

hey man, your products are selling quite good in Bulgaria too, they are very popular here. Nice work, keep it up! 

[REAPER0096]

I know this is a little old but what tastes better almond butter or peanut butter?

[NJnaturalBB]

@REAPER0096 Its an opinion, although I love both so much, I miss bulking :(

[aquaphoenixx]

Greetings from Bulgaria! I was using Optimum Nutrition and Ultimate Nutrition protein. I just switched to Scivation (since their Xtend which is basically amino acids with B6 is awesome, their protein must be good) And let me tell you - it is the best tasting protein by far I have tried until now! It has amazing value for money. 22 grams protein, 1 gram of carbs and NO aspartame! If you are using peanut butter get organic one because there are no trans fats in it. Thanks for the recipe!

[dttornado]

Looks Tasty !!!!!

PS if u grew ur hair a bit and grew a goatie u would look exactly like Frank Mir from UFC

[grantflip]

ha wikked video, i like this guy, looks like a good potent protein meal, ill just stick to the shakes my self

[icesikle]

Scivation Whey is probably the cleanest and most helpful, great tasting protein on the market. Sludge aint Sludge without Scivation Whey. Mad props Marc

Optimum Nutrition sucks on Scivations nuts.

GET SOME!!!

[andrews23451]

where do you buy your almond butter from?

[Scivation]

@andrews23451 Trader Joes or Costco

[andrews23451]

@Scivation thank you!

[thevone]

Throw some raisin bran in there! it's unreal!

[andrews23451]

i did it my own way and it was delicious!

-10 almonds

-170g greek yogurt

-1scoop whey(strawberry)

-100g frozen mixed berries

[southpaw7890]

Great recipe, and nice crib!

[slimsim222]

Note to all: other brands of whey taste like crap compared to Scivation in sludge

I recently ran out and had to use another brand. Tasted horrible.

Thanks Marc!

[andrews23451]

how you make that with other whey protein powders and what's the nutritional info for this 'food'?

[Scivation]

@andrews23451 It ONLY works with Scivation Whey.

This had 42P, 10F

[andrews23451]

@Scivation thank you but how about the calories and carbs?

[Scivation]

@andrews23451 Do the math

[HerberttheHisser]

@andrews23451 Add the macros from everything you put in it. Basic 3rd grade addition.

[andrews23451]

what kind of diet is that that allows blueberries?do you lose weight?

[doublek58]

nice HOUSE!!!

[OGFISHERMAN777]

hahaha..... just a reinder use birth control, hahahha nice

[wronka147]

what diet is your wife on?

[P1nsta]

LOL use birth controll!

[markchron11]

LMAO @ birth control!!!!

[locomex14]

Man i love how you are straight forward. Your xtend is amazing. Just about to finish my first tub. Going to start buying protein and making some of these meals. Can't wait.

[navishb]

is that for 1 person?

[Krowd1]

gassy sludge

[BUKAKE]

LOL @ 00:35

Good shit man.

[TheManOfPump90]

Hey just gna say your a bad ass... SCIVATION!!!!

[bountyhkiller]

man damn nice refrigerator :))))

[OneMenWreckingCrew]

i did it today for the first time with scivation whey vanilla and 2 table spoons PB. I have to tell u after 10 min in the frige it taste and felt like straight PB can not wait to try it with Nutella LMAO

[johnperry89]

just a reminder use birth control

[mrbobo86]

can i substitute the whey with dat dere celltech?

[reelbigfishc22]

only if you have proper PCT to follow it up with

[AbsoluteZ3R0]

No you can not.

[Destructos]

Great video and cute sounding kids. Hope they'll grow up just as badass looking.

[datspan1shdude]

whats the name of that scale he uses?

[rakona125]

sludge rocks! thx just ordered a 10lb from bb

[Rochabp]

hahaha

birth control

any body know how much BCAA that whey protein has?

[eckojuice]

7 or 8

[blondiecat15]

haha young people use birth control

[sniperboy102]

use birth control lol

[GMMStudios]

LOL @ the brith control bit.

[jessmo02]

What is the kitchen scale that you used? I'm looking for a good kitchen scale, do you recommend it? Great Video!!!

[fumper34]

aAAahahhaahah if you hear kids screaming take, take birth controle

[shylildude]

does it taste better if you use water or milk?

[msauka]

Frozen blueberry dream... :)

[iBrando89]

hahah abirth control

[littlecrinny]

lmao. that birth control joke made me laugh. Jokester. Oh and this stuff is amazing.

[CaUSAPolitics]

birth control LOOOOLLL man your awesome!

[kozes]

almond butter is awesome, i love it. i should turn my upside down too.. good idea

[lolol801]

taste better if it was sweeter

[Scivation]

So put a packet of Splenda in it!

[psychoticdream]

hell if you dont like splenda get some powdered stevia

the possibilities are limitless

[newnrg]

@lolol801 How could it taste any better!!

[Iwillbethebest]

LMAO birth control hahahahahahaha

didnt c that one coming

[DatCanuk]

" if you hear kids screaming in the back round its just a reminder to you young kids use borth control "

what a joker

[Skleevan]

lol use birth control, hahaha

[immax01]

use birth control hahaha.. I'm sure they would love to hear that they are mistakes.

[JakeTube86]

Marc! Sludge is incredible! I just made some and love it. It's great, and helps keep you on a diet and from cheating!!!

[thisisfleshka]

any alternatives to blueberries? if i eat blueberries i get bad diarrhea.

[FreeMarketEdu]

OOOOOOOOOOOOOOhhhhhhh.....Sciv­ation whey. Got it.

[FreeMarketEdu]

Where can I get salvation whey?

[teraflx]

Awesome video, sludge is awesome and I must say its soo much better with Scivation whey. It was meant to be. I highly recommend scivation whey becuase it taste great, is very affordable and is made by a trust-worthy company.

[gymnastgurl20518]

I make it with a tiny amount of skim milk instead flatten it out in a square tupperware- freeze it and cut little squares. It becomes fudge !

[Pelon5211]

yo dude, i just placed an order of Scivation Whey, but it doesn't come in until next week!!! so i was wondering if i could do this but with another Whey protein?

please respond, i really want to try this haha oh and by the way the Xtend is UNBELIEVABLE!!!!!!!!!!! thanks Scivation!!

[Scivation]

I would wait until Scivation Whey arrives...

[chaoserver]

It works with most choclate wheys, but dont buy another if your scivation whey is already ordered. Scivation is the cheapest dollar for pound I've found and the tastiest, especially in sludge.

[forsaken3400]

crap i only have vanilla whey

[forsaken3400]

yeah i didnt hear either but i realised he said SCIVATION WHEY

[SecretDimension]

I litterally just finished my "sludge" now. I went to the supermarket and bought myself some natural peanut butter and frozen blueberry's.. I already had the choc whey.

Mixed it all up and believe me.. it tasted amazing.. I kept thinking it was icecream!! lol

Nice one Marc!

[xpteam50]

Comic relief and language was GOLDEN haha

[wfgxu656c]

Xtend is the greatest thing in the world. Thank you.

[dejavu19900]

omg as if not make it with vanilla! nice pecs btw. thx for video.. mmm sludge

[mjthedealer]

Mark you are the man hahaha... i love the vids

[twism300]

ok so Scivation, and wot brand of Almond Butter?

[Scivation]

Trader Joes

[twism300]

andddd, so when is the whey comin out...im in london man...sort it out dude???

[Scivation]

Tastes money = good! Don't you watch MTV? :)

And hell yes it is a sales pitch, I am president of Scivation! Everything I do is a sales pitch! :)

Thanks for the comment on my family!

[funk7000]

So I'm guessing if you add the blueberries you should eat that within and hour after your workout? Without blueberries, you can pretty much eat that anytime? Am I correct with that assessment?

[SpottyDog]

@funk7000

On Scivation diets blueberries can be used anytime. Blueberries and grapefruit are not complex carbs, so they can be eaten at any meal on CHA and in 1-2 meals a day on the Cut Diets.

[Tigerboy83]

Might be best with chocolate whey. Judging from your physique, I guess it must work, even though it probably tastes a bit weird.

[Scivation]

Heck no, it tastes MONEY!

[Tigerboy83]

I don't understand. It tastes like money? As in, this is your latest conconction, and this is a sales pitch and you hope everybody buys? Blueberry Chocolate Dream.

Anyway, your married life sounds fun, I think your daughter is pretty lucky to have a Dad who sounds that enthusiastic and in such grr-r-reat shape I might add.

[Scivation]

LOL, this was fun to make.

[maddenizor]

LOL Marc Lobliner, your my hero....(no ferris builer(sp?) quote

[decoodec]

haha thanks fr birth controll reminder