OK. I bought my first tub of Scivation chocolate whey the other day, and holy hell. Scivation Sludge is pure sex in a bowl. Thank you so much for this AMAZING tasting protein. I seriously have never had whey this delicious while being such high quality. Thank you to the Scivation team, this is the only protein I will buy now.
Greetings from Bulgaria! I was using Optimum Nutrition and Ultimate Nutrition protein. I just switched to Scivation (since their Xtend which is basically amino acids with B6 is awesome, their protein must be good) And let me tell you - it is the best tasting protein by far I have tried until now! It has amazing value for money. 22 grams protein, 1 gram of carbs and NO aspartame! If you are using peanut butter get organic one because there are no trans fats in it. Thanks for the recipe!
Scivation Whey is probably the cleanest and most helpful, great tasting protein on the market. Sludge aint Sludge without Scivation Whey. Mad props Marc
Man i love how you are straight forward. Your xtend is amazing. Just about to finish my first tub. Going to start buying protein and making some of these meals. Can't wait.
i did it today for the first time with scivation whey vanilla and 2 table spoons PB. I have to tell u after 10 min in the frige it taste and felt like straight PB can not wait to try it with Nutella LMAO
Awesome video, sludge is awesome and I must say its soo much better with Scivation whey. It was meant to be. I highly recommend scivation whey becuase it taste great, is very affordable and is made by a trust-worthy company.
yo dude, i just placed an order of Scivation Whey, but it doesn't come in until next week!!! so i was wondering if i could do this but with another Whey protein?
please respond, i really want to try this haha oh and by the way the Xtend is UNBELIEVABLE!!!!!!!!!!! thanks Scivation!!
It works with most choclate wheys, but dont buy another if your scivation whey is already ordered. Scivation is the cheapest dollar for pound I've found and the tastiest, especially in sludge.
I litterally just finished my "sludge" now. I went to the supermarket and bought myself some natural peanut butter and frozen blueberry's.. I already had the choc whey.
Mixed it all up and believe me.. it tasted amazing.. I kept thinking it was icecream!! lol
So I'm guessing if you add the blueberries you should eat that within and hour after your workout? Without blueberries, you can pretty much eat that anytime? Am I correct with that assessment?
On Scivation diets blueberries can be used anytime. Blueberries and grapefruit are not complex carbs, so they can be eaten at any meal on CHA and in 1-2 meals a day on the Cut Diets.
I don't understand. It tastes like money? As in, this is your latest conconction, and this is a sales pitch and you hope everybody buys? Blueberry Chocolate Dream.
Anyway, your married life sounds fun, I think your daughter is pretty lucky to have a Dad who sounds that enthusiastic and in such grr-r-reat shape I might add.
You have a sweet kitchen
whatsolomon 6 months ago
this guy should have his own cooking show, very detailed !
djeondj 6 months ago
do you live in ny?
ftballfolife721 8 months ago
@ftballfolife721 No Sir, NC
Scivation 8 months ago
The end product looks like Cocoa Puffs.
jetsal 9 months ago
hahahah that birth control comment was awesome
mswiss 10 months ago
OK. I bought my first tub of Scivation chocolate whey the other day, and holy hell. Scivation Sludge is pure sex in a bowl. Thank you so much for this AMAZING tasting protein. I seriously have never had whey this delicious while being such high quality. Thank you to the Scivation team, this is the only protein I will buy now.
darius240z 10 months ago
hey man, your products are selling quite good in Bulgaria too, they are very popular here. Nice work, keep it up!
StamZO 11 months ago
I know this is a little old but what tastes better almond butter or peanut butter?
REAPER0096 11 months ago
@REAPER0096 Its an opinion, although I love both so much, I miss bulking :(
NJnaturalBB 11 months ago
Greetings from Bulgaria! I was using Optimum Nutrition and Ultimate Nutrition protein. I just switched to Scivation (since their Xtend which is basically amino acids with B6 is awesome, their protein must be good) And let me tell you - it is the best tasting protein by far I have tried until now! It has amazing value for money. 22 grams protein, 1 gram of carbs and NO aspartame! If you are using peanut butter get organic one because there are no trans fats in it. Thanks for the recipe!
aquaphoenixx 1 year ago
Looks Tasty !!!!!
PS if u grew ur hair a bit and grew a goatie u would look exactly like Frank Mir from UFC
dttornado 1 year ago
ha wikked video, i like this guy, looks like a good potent protein meal, ill just stick to the shakes my self
grantflip 1 year ago
Scivation Whey is probably the cleanest and most helpful, great tasting protein on the market. Sludge aint Sludge without Scivation Whey. Mad props Marc
Optimum Nutrition sucks on Scivations nuts.
GET SOME!!!
icesikle 1 year ago
where do you buy your almond butter from?
andrews23451 1 year ago
@andrews23451 Trader Joes or Costco
Scivation 1 year ago
@Scivation thank you!
andrews23451 1 year ago
Throw some raisin bran in there! it's unreal!
thevone 1 year ago
i did it my own way and it was delicious!
-10 almonds
-170g greek yogurt
-1scoop whey(strawberry)
-100g frozen mixed berries
andrews23451 1 year ago
Great recipe, and nice crib!
southpaw7890 1 year ago
Note to all: other brands of whey taste like crap compared to Scivation in sludge
I recently ran out and had to use another brand. Tasted horrible.
Thanks Marc!
slimsim222 1 year ago
how you make that with other whey protein powders and what's the nutritional info for this 'food'?
andrews23451 1 year ago
@andrews23451 It ONLY works with Scivation Whey.
This had 42P, 10F
Scivation 1 year ago
@Scivation thank you but how about the calories and carbs?
andrews23451 1 year ago
@andrews23451 Do the math
Scivation 1 year ago 4
@andrews23451 Add the macros from everything you put in it. Basic 3rd grade addition.
HerberttheHisser 9 months ago
what kind of diet is that that allows blueberries?do you lose weight?
andrews23451 1 year ago
nice HOUSE!!!
doublek58 1 year ago
hahaha..... just a reinder use birth control, hahahha nice
OGFISHERMAN777 1 year ago
what diet is your wife on?
wronka147 1 year ago
LOL use birth controll!
P1nsta 1 year ago
LMAO @ birth control!!!!
markchron11 1 year ago
Man i love how you are straight forward. Your xtend is amazing. Just about to finish my first tub. Going to start buying protein and making some of these meals. Can't wait.
locomex14 1 year ago
is that for 1 person?
navishb 1 year ago
gassy sludge
Krowd1 1 year ago
LOL @ 00:35
Good shit man.
BUKAKE 1 year ago
Hey just gna say your a bad ass... SCIVATION!!!!
TheManOfPump90 1 year ago
man damn nice refrigerator :))))
bountyhkiller 1 year ago 2
i did it today for the first time with scivation whey vanilla and 2 table spoons PB. I have to tell u after 10 min in the frige it taste and felt like straight PB can not wait to try it with Nutella LMAO
OneMenWreckingCrew 1 year ago
just a reminder use birth control
johnperry89 1 year ago
can i substitute the whey with dat dere celltech?
mrbobo86 2 years ago 7
only if you have proper PCT to follow it up with
reelbigfishc22 2 years ago 5
No you can not.
AbsoluteZ3R0 2 years ago
Great video and cute sounding kids. Hope they'll grow up just as badass looking.
Destructos 2 years ago
whats the name of that scale he uses?
datspan1shdude 2 years ago
sludge rocks! thx just ordered a 10lb from bb
rakona125 2 years ago
hahaha
birth control
any body know how much BCAA that whey protein has?
Rochabp 2 years ago 4
7 or 8
eckojuice 2 years ago
haha young people use birth control
blondiecat15 2 years ago
This has been flagged as spam show
hey golden boy that looks disgusting..whatever happened to a good old protein shake w/o additives lol
savior02 2 years ago
use birth control lol
sniperboy102 2 years ago 5
LOL @ the brith control bit.
GMMStudios 2 years ago 3
What is the kitchen scale that you used? I'm looking for a good kitchen scale, do you recommend it? Great Video!!!
jessmo02 2 years ago 4
Comment removed
chriskila 2 years ago
aAAahahhaahah if you hear kids screaming take, take birth controle
fumper34 2 years ago 2
Comment removed
barbershop22 2 years ago
does it taste better if you use water or milk?
shylildude 2 years ago
Frozen blueberry dream... :)
msauka 3 years ago
hahah abirth control
iBrando89 3 years ago
lmao. that birth control joke made me laugh. Jokester. Oh and this stuff is amazing.
littlecrinny 3 years ago 2
birth control LOOOOLLL man your awesome!
CaUSAPolitics 3 years ago 35
almond butter is awesome, i love it. i should turn my upside down too.. good idea
kozes 3 years ago
taste better if it was sweeter
lolol801 3 years ago
So put a packet of Splenda in it!
Scivation 3 years ago 5
hell if you dont like splenda get some powdered stevia
the possibilities are limitless
psychoticdream 3 years ago 2
@lolol801 How could it taste any better!!
newnrg 1 year ago
LMAO birth control hahahahahahaha
didnt c that one coming
Iwillbethebest 3 years ago 2
" if you hear kids screaming in the back round its just a reminder to you young kids use borth control "
what a joker
DatCanuk 3 years ago
lol use birth control, hahaha
Skleevan 3 years ago
use birth control hahaha.. I'm sure they would love to hear that they are mistakes.
immax01 3 years ago 29
Marc! Sludge is incredible! I just made some and love it. It's great, and helps keep you on a diet and from cheating!!!
JakeTube86 3 years ago
any alternatives to blueberries? if i eat blueberries i get bad diarrhea.
thisisfleshka 3 years ago 2
OOOOOOOOOOOOOOhhhhhhh.....Scivation whey. Got it.
FreeMarketEdu 3 years ago
Where can I get salvation whey?
FreeMarketEdu 3 years ago
Awesome video, sludge is awesome and I must say its soo much better with Scivation whey. It was meant to be. I highly recommend scivation whey becuase it taste great, is very affordable and is made by a trust-worthy company.
teraflx 3 years ago
I make it with a tiny amount of skim milk instead flatten it out in a square tupperware- freeze it and cut little squares. It becomes fudge !
gymnastgurl20518 3 years ago
yo dude, i just placed an order of Scivation Whey, but it doesn't come in until next week!!! so i was wondering if i could do this but with another Whey protein?
please respond, i really want to try this haha oh and by the way the Xtend is UNBELIEVABLE!!!!!!!!!!! thanks Scivation!!
Pelon5211 3 years ago
I would wait until Scivation Whey arrives...
Scivation 3 years ago 2
It works with most choclate wheys, but dont buy another if your scivation whey is already ordered. Scivation is the cheapest dollar for pound I've found and the tastiest, especially in sludge.
chaoserver 3 years ago
crap i only have vanilla whey
forsaken3400 3 years ago
yeah i didnt hear either but i realised he said SCIVATION WHEY
forsaken3400 3 years ago
I litterally just finished my "sludge" now. I went to the supermarket and bought myself some natural peanut butter and frozen blueberry's.. I already had the choc whey.
Mixed it all up and believe me.. it tasted amazing.. I kept thinking it was icecream!! lol
Nice one Marc!
SecretDimension 3 years ago
Comic relief and language was GOLDEN haha
xpteam50 3 years ago 6
Xtend is the greatest thing in the world. Thank you.
wfgxu656c 3 years ago
omg as if not make it with vanilla! nice pecs btw. thx for video.. mmm sludge
dejavu19900 3 years ago
Mark you are the man hahaha... i love the vids
mjthedealer 3 years ago
ok so Scivation, and wot brand of Almond Butter?
twism300 3 years ago
Trader Joes
Scivation 3 years ago
andddd, so when is the whey comin out...im in london man...sort it out dude???
twism300 3 years ago
Tastes money = good! Don't you watch MTV? :)
And hell yes it is a sales pitch, I am president of Scivation! Everything I do is a sales pitch! :)
Thanks for the comment on my family!
Scivation 3 years ago
So I'm guessing if you add the blueberries you should eat that within and hour after your workout? Without blueberries, you can pretty much eat that anytime? Am I correct with that assessment?
funk7000 2 years ago
@funk7000
On Scivation diets blueberries can be used anytime. Blueberries and grapefruit are not complex carbs, so they can be eaten at any meal on CHA and in 1-2 meals a day on the Cut Diets.
SpottyDog 2 years ago
Might be best with chocolate whey. Judging from your physique, I guess it must work, even though it probably tastes a bit weird.
Tigerboy83 3 years ago
Heck no, it tastes MONEY!
Scivation 3 years ago
I don't understand. It tastes like money? As in, this is your latest conconction, and this is a sales pitch and you hope everybody buys? Blueberry Chocolate Dream.
Anyway, your married life sounds fun, I think your daughter is pretty lucky to have a Dad who sounds that enthusiastic and in such grr-r-reat shape I might add.
Tigerboy83 3 years ago
LOL, this was fun to make.
Scivation 3 years ago
LOL Marc Lobliner, your my hero....(no ferris builer(sp?) quote
maddenizor 3 years ago
haha thanks fr birth controll reminder
decoodec 3 years ago